Kat’s Out of the Bag - Kat Heart

In today’s short episode learn the one thing that you can do to make sure that people get the right impression of you…

An introduction into Quantum The Jumping Inn integrating with your successful self

How to keep people and things in your life that you love.

Listen to an inspiring journey of faith, hope and healing. Chelsey Rae has taken almost a year to travel alone around the U.S. in order to heal from trauma, connect with her higher power, and find herself again.

*PODCAST EXCLUSIVE* Join me today on Kats out of the Bag with a special guest CryptoKen direct from his hospital bed out of a massive surgery. Listen to the experience that he had when we did a group healing session just days ago and what his doctors are now saying about his recovery. Listen, learn and join our community to experience real love, support and a fam that always has your back. Welcome...

Why do we do the things we do or lose control? When things get out of hand, we wonder why we did or said something we regret and then hold it against ourselves for far too long. This episode is about mastering the art of better thoughts, which lead to healthier actions, which leads to a life we can be proud of. Isn’t it time to heal your past and keep the commitments you make to yourself?

Tune in as a document my story of going from having everything in my life to losing everything in my life in order to find the truest version of me. As I start from ground zero and document my journey please come along on this magical ride and learn how to believe in yourself, find the worthiness within and build a life that you’ve always desired… Lets begin!

In this episode of seven minutes to superhero I talk about my own personal story of endurance and finishing the spartan race with a fairly severe injury that I got towards the beginning of the race. I hope that this inspires you to keep going no matter what the odds…

This is the second episode in my new series and today is focused on your mindset and how you feel about yourself. Do you put yourself first in every situation? Or are you feeling tired, taken advantage of and on the verge of giving up? Just remember it always begins with you… your healing, your self-esteem, how do you perceive your life, do you put others needs ahead of your own? This is the begin...

This episode is launching my new series “The 7 min Superhero.” I will be bringing you seven minute podcasts with extraordinary guests and incredible information that will help you to level up your own life and help YOU find the superhero within. What is it that you truly want to create from your life, what outcomes do you want to achieve? As I go through my life journey and recalibrate into a new...

Have you had a major life issue that has caused you to start over? Are you scared about stepping into a new chapter of your life and have some fear surrounding that? This quick episode may help plus answer how to actually put yourself first when you have so many others in your life that want your time or energy

Where are the richest and most flavorful coffee beans grown, can coffee be grown worldwide or even indoors, how does coffee get “decaffeinated,” what does fair trade mean in coffee trade, and so much more. If you are a coffee connoisseur, would love to experience the nations TOP organic decaf or coffee interests you, you are going to love the 4 part series, Coffee Talk with the owners of Talking C...

Where are the richest and most flavorful coffee beans grown, can coffee be grown worldwide or even indoors, how does coffee get “decaffeinated,” what does fair trade mean in coffee trade, and so much more. If you are a coffee connoisseur, would love to experience the nations TOP organic decaf or coffee interests you, you are going to love the series, Coffee Talk with the owners of Talking Crow Cof...

If you are a coffee connoisseur, would love to enjoy the nations TOP organic decaf or how and where a coffee originates from interests you, you are going to love the series, Coffee Talk with the owners of Talking Crow Coffee Roasters Eric and Carol. Talking Crow is a family owned, small business that does fair trade organic coffee importing, with Swiss water organic decaf beans, and then air roast...

Starting a new series for the next 4 weeks, Coffee Talk. A heart warming and informative series about a small family coffee business making a BIG name for themselves. Listen in as we talk about coffee roasting, how they became the LEADERS in decaf coffee in the nation, the different regions they source “fair trade” beans from and the coolest story ever about how they came by the name Talking Crow...

WELCOME TO SEASON 2 of Kats out of the Bag. We all have our challenges these days, feeling stuck, dealing with family/jobs/life and striving each day to understand what’s happening in our world. What’s it like navigating through life AND having a disability that can greatly enhance life challenges? Join me as I talk with Ryan Lundy: An incredible human who has grown up with a non-verbal learning d...

Why does your energy FEEL off or negative? How do you “attract” what you want? Keeping your energy consistent and in the same focus is key in crafting and creating the life you truly want. Keep at it and have patience to train your vibration to stay in alignment with what you truly want.

Enjoy this special double podcast (episode 15 AND episode 16) featuring Tommy Chong of the dynamic duo Cheech and Chong AND a special 10 min bonus episode at the end talking about how to get out of your own way and create a life that you TRULY imagine.

Join us on this POWERFUL episode as we discuss the challenges and freedoms that come with choosing an entrepreneur type lifestyle. I am SO pleased to have Ms Mahogani, owner and artist with Mahogani Studios. Have fun, be energized and learn with us as we explore the life of an Entrepreneur.

What would it take to get your best life possible? What would it be like to be able to stay in a more positive mindset and feel like you know the things that you’re working so hard towards are actually going to happen? How would it feel to enjoy your life nearly every step of the way while working towards your biggest dreams? Listen and discover more about cracking your own code...

Sometimes in order to move forward in life we need to glance back and release some energy about an event from the past. We often get stuck in a belief that was “planted” in us at a young age. Listen to this tool I use to reframe how I feel about my past experiences in order to use them to find the life of my dreams.

What do you have to do to reach a certain level of happiness or coolness in your life? Is it a car, a job, a certain relationship? How do you know that when you get there, it’s going to truly make you happy? Let’s chat....

In this beautiful, philosophical and eye-opening episode of Kats out of the Bag, Kat talks about shared belief systems and what’s possible. Wars, decades of strife, and millions of deaths have been caused over differences in belief systems. There is only one way for this to end and for peace to be found and that is to educate everyone that we are all correct. Listen in and learn why.

When is that magical time that we change from being children with immature thoughts, words and actions into being adults who take responsibility for what is going on in our lives? So many people seem to blame others for the way that their lives are going, isn’t it time we start taking responsibility for ourselves?

How do you know if you are with THE ONE or how do you attract the love of your life? SOULMATES, my number one question and spiritual ask from my audience! 🙏🏼 #selfcare #message #spiritual #gethappy #highvibe #katsoutofthebag #garyveechallenge