KATHRYN FOR REAL!

Can you imagine looking back on your childhood, and the only memories you have are scarred by violence, abuse and psychological terrors? Where the only way to survive the terror is to force yourself to forget. Where I'm fine is a lie, you repeatedly tell yourself for years after?   On this week's episode of Kathryn For Real, Kathryn sits down with Lisa Nikolidakis, survivor and author of the memoi...

On this week's episode of Kathryn For Real, Join Kathryn as she sits down with Marrin Costello, an American Businesswomen, Designer and Branding Guru. Marrin's love for jewelry started at the age of 10 when she received her first DIY jewelry kit from her Aunt.  Nearly two decades later that initial love has blossomed into a luxury lifestyle brand that has been featured in Vogue, Huffington Post an...

On this week's episode of Kathryn For Real, Join Kathryn as she sits down with Kelly Leveque also known as Be Well By Kelly, a celebrity holistic nutritionist and wellness expert. Kelly's scientific and simple approach to nutrition has helped thousands of clients transform not only their bodies but also develop life long sustainable habits to live a healthy and balanced life. Kelly received her ba...

On this weeks episode of Kathryn for Real, join your host, Kathryn as she gets gutsy with Rachel Scheer, a Certified Functional Medicine Nutritionist. Rachel is a Baylor Alumni, competitive body builder, fitness model and owns her own private nutrition and counseling practice. A few years into her practice Rachel began to realize even though she looked as healthy and stronger than ever on the outs...

On this week's episode of Kathryn For Real, join Kathryn as she discusses Parenting and Relationships with Rhea Lalla - a Parenting and Relationship speaker, author and coach. Rhea has spent more than 20 years as an EQ Specialist and Certified Relationship Coach, working with the United Nations, UNICEF, as well as other fortune 500 companies. She has created the EQ curriculum for both parents and...

On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she discusses turning tragedy into triumph with her special guest, Jason Holzer. Jason was raised in a loving, supportive family until his life changed forever at the age of 17 when his father unexpectedly committed suicide leaving him, his mother and two younger sisters behind. Jason is now dedicated to positively impa...

On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she climbs to new heights with Kane Safari - also known as The Parkour Jesus. San Diego native, Kane Safari, is one of the pioneers of back country snowboarding. He has travelled all over the country filming and doing photography, until he was told he will never walk again after falling off a 250ft cliff and hitting a t...

On this week's episode of Kathryn For Real, join your Host, Kathryn Gordon, as she breaks it all down with the creator of The CLS Experience, Craig Siegel.  Craig Siegel is a high-energy Keynote Speaker and rising thought leader endorsed by some of the world's most well-known celebrities & entrepreneurs. Craig's unique combination of energy, motivation, charisma, and business success has led to th...

Do you know that one person who believes that he or she is better than anyone else? Has trouble experiencing empathy towards others? This person fantasizes about power or success and is always exaggerating their achievements?   PSA: This is a Narcissist!! Do you have a narcissist in your life?   On this weeks episode of Kathryn For Real , Kathryn sits down with Rebecca Zung - who breaks down for u...

On this episode of Kathryn For Real, I sit down with Sharon Land to dive deeply into all things Trauma and Healing! Sharon is an International Healer, Holistic Psychotherapist and coach specializing in Trauma and Transformation. Sharon will point out forms of Trauma you may not even know existed and the impacts they may be having on your health! I hope this episode gives you the knowledge to ident...

"I will be strong and courageous. I will not be terrified; I will not be discouraged. For you, my Lord, are with me wherever I go." These are the words that soon became the family prayer for Ivelisse Page, a stage IV Colon Cancer survivor. In this episode of the Kathryn For Real podcast, host Kathryn Gordon is joined by Ivelisse Page, a loving wife and mother of four, where they discuss Ivelisse's...

We all have goals we want to achieve, big and small ... but is your mindset holding you back? In this episode of the Kathryn For Real Podcast, host Kathryn Gordon is joined by Jenn Drummond - Mom of 7, Mogul & Mountaineer.  After a life-changing accident, Jenn is chasing an inspiring goal to become the first woman in history to complete all of the Seven Second Summits. Each mountain she climbed ha...

Do you get anxiety before flying on a plane? Have you ever been afraid during turbulence?   My guest today , Pilot - Patrick Smith, is going to unpack myths about flying! After hearing what Patrick has to say, I bet this will alleviate some of your fears!   Listen as he walks us through the details of flying and addresses   thoughts and concerns we all naturally have as we board our flights.   Lea...

Founder of The Perfect Day Formula, best-selling author of "Unstoppable" and "Perfect Week Formula" Craig Ballantyne is my special guest today. During this interview, Craig shares how to stay consistent, the story behind the perfect week formula, and how he manifested his marriage!

Early in life, Marci Nevin was bit by the fitness bug. Marci decided to take this newfound passion and dedicate her life to helping others get better physically and mentally. In this episode, Marci will share with us health and fitness tips and answer the question we all want to know, HOW DO WE OVERCOME CRAVINGS?! And address the important topic: the correlation between mental health and weight lo...

If you have ever suffered from decision fatigue that comes with figuring out what to wear, are overwhelmed by all of the clothes in your closet, or don't know how to dress, you don't want to miss this episode with  Alison Lumbatis ! From Engineer to style expert and author of " The Ultimate Book of Outfit Formulas " Alison shares with us tips on how anyone can learn style! Let me know what tips yo...

Jon Gordon and I are celebrating 25 years of marriage this week. It took a lot of " Relationship Grit " to get where we are... and we're better + stronger together because of it. On this episode we share some of our top lessons in having relationship grit and we answer several questions listeners submitted in advance.  Make sure you grab a copy of our bestselling book, Relationship Grit , to learn...

I grew up in an alcoholic home and left when I was 16 years old. I remember feeling unsafe and uncertain quite often and while it wasn't easy, I now realize that a lot of the skills I have now are the result of overcoming my past challenges.  My intuition, strength, realness and street smarts serve me in my everyday and professional life.  In this episode of the Kathryn for Real podcast, I spoke w...

In this episode of the Kathryn For Real Podcast, host Kathryn Gordon is joined by Rory Vaden of Brand Builders Group for a conversation about developing your personal brand.

On this episode of the Kathryn for Real Podcast, host Kathryn Gordon is joined by Brooke Hemingway .  Brooke is a former nurse and fitness professional with no network marketing experience turned powerhouse 7 figure top leader. Brooke believes that there is so much more we are all capable of if we are just willing to dig deeper, accept and embrace our dreams, and go after them without allowing our...

On this episode of the Kathryn for Real Podcast Kathryn Gordon is joined by Candy Valentino .   Originally from a rural, northeastern town, Candy started her very first business just out of high school. With only a high school diploma she has started, scaled, and successfully sold businesses in service, ecommerce, and product manufacturing in addition to creating a debt-free 8-figure real estate p...

On this episode of the Kathryn for Real podcast, Kathryn Gordon is joined by Tori Geiger .  Download Tori's FREE 30-day gratitude challenge guide here . Tori is a congenital heart defect survivor and has undergone multiple open-heart surgeries and procedures throughout her life including a life-changing visit to the ER where she narrowly escaped cardiac arrest and was defibrillated 3 times. Sharin...

On this episode of the Kathryn for Real podcast, Kathryn Gordon is joined by Alison Schlicht . (IG = @awakenwithalison ) Alison is a Certified Spiritual Life Coach, Healer, and Certified EMOTION CODE® Practitioner.  The Emotion Code modality helps her identify where a client is subconsciously blocked in one or more areas of their life, and then release the blocks for good.  She has a unique way of...

In this episode of the Kathryn for Real Podcast, host Kathryn Gordon is joined by Danny Bader . Danny Bader is a best-selling author and sought-after speaker whose life was transformed after he died when 8,000 volts of electricity ripped through him…then, he came back to life, from a place where he connected with "something bigger than us." He uses his experience to lead people to create more pers...