Kat Zammuto

Kat on the Loose

Society EN ↓ 293 episodes

Welcome to Kat on the Loose — the global Top Relationships podcast that’s raw, unfiltered, and never scripted. I’m Kat Zammuto, your no-holds-barred host guiding you through the realest stories on love, sex, heartbreak, empowerment, and bouncing back. I am a woman who lost everything and rebuilt her life from the ground up - so if you’re done playing small, done settling, and ready to upgrade your standards—and your life—this is your show!! New episodes weekly every Wednesdays and video episodes on Youtube Kat on the Loose Show 🔞 NSFW | 🎧 Available on Apple, Spotify, iHeartRadio & more

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

Kat Zammuto

Category

Society

Podcast website

redcircle.com

Latest episode

Oct 21, 2026

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Episodes

MASTER YOUR MIND. MASTER AI. MASTER YOUR FUTURE. WITH HOUMAN FARZIAN AKA MONSTERMIND 21.10.2026

On this powerful new episode of KAT ON THE LOOSE, I sit down with Human Farzian, aka MONSTER MIND, an AI expert, performance strategist, and motivational powerhouse who lives by one philosophy: “Plan like a mastermind. Execute like a monster.” 🚀 From breaking down artificial intelligence in a way that even complete beginners can understand to unlocking the mindset, discipline, and strategies behi...

How to rebuild your life when everything falls apart 14.10.2026

What happens when life knocks you down and you have to start all over again? In this powerful solo episode of KAT ON THE LOOSE, I share the life lessons that helped me rebuild, rediscover my strength, and keep moving forward even when everything seemed impossible. From learning to never chase people and choosing yourself first, to overcoming self-doubt, believing in your dreams, and finding the co...

Candace Bushnell: The woman behind Sex and the City 07.10.2026

What happens when you sit down with the woman who changed the way the world talks about women, relationships, sex, and modern love? I had the incredible pleasure of talking with Candace Bushnell, the legendary creator of Sex and the City, about love, dating, independence, women, and what it really means to live life on your own terms. A fascinating conversation with a true icon. ❤️ What do you thi...

PSYCHIC CRISTIANA ROSE 30.09.2026

What If Our Loved Ones Never Really Leave Us? | A Conversation with Cristiana Rose What happens to us when we die? Is death truly the end—or does something much deeper continue beyond what we can see? In this deeply emotional and fascinating conversation, I sit down with Cristiana Rose, a psychic medium and intuitive, to explore her belief that the soul continues after death and that, in some case...

GETTING KINKY with AMANDA DAMES 23.09.2026

Millions of people have unfulfilled sex lives and desires simply because they are too afraid to tell their partners what they want in bed. Amanda facilitates that conversation with easy, fun and practical ideas so we can all take a walk into our kinky sides. And if you know me at all, you know that I LOVE normalizing such conversations as a healthy and important part of our lives!!!

LISA BILYEUX 16.09.2026

LISA AND HER HUSBAND TOM DID A BILLION DOLLAR EXIT WITH QUEST NUTRITION AND INSTEAD OF RIDING OFF INTO THE SUNSET WITH HER MILLIONS SHE DECIDED TO WORK AND EMPOWER WOMEN WORLDWIDE In this unforgettable conversation, Lisa opens up about the billion-dollar journey, working alongside her husband Tom, walking away from the traditional expectations placed on women, discovering her own voice, and much m...

THE STORY BEHIND CAMEO WITH CEO & CO-FOUNDER STEVEN GALANIS 09.09.2026

If you love business ideas and great execution you will love this episode!!! I sat down with Steven Galanis, CEO and Co-Founder of Cameo, the groundbreaking platform that transformed personalized celebrity experiences into a global business. Steven shares the story behind the idea that became Cameo, what it takes to build a company from the ground up, and the unexpected twists, challenges, and les...

SELF BRAIN SURGERY WITH DR. LEE WARREN 02.09.2026

What if you could actually change the way you think—and, in doing so, change your life? On this powerful episode of KAT ON THE LOOSE, I spoke with Dr. Lee Warren, MD, a brain surgeon, author, and deeply insightful voice on the connection between our brains, our thoughts, and the way we navigate adversity. Dr. Warren is the author of The Life-Changing Art of Self-Brain Surgery, a fascinating and em...

STEPPING INTO THE FIRE WITH JAMIE BLYTH 26.08.2026

This week on KAT ON THE LOOSE, I’m joined by Jamie Blyth, host of Stepping Into the Fire—a podcast centered around one of life’s most powerful truths: our struggles, adversity, and challenges can shape who we ultimately become. Jamie’s own journey makes this conversation especially meaningful. He first became known as a cast member on the original Bachelorette, and later worked as a journalist for...

NO BS EATING HABITS WITH ABBEY SHARP 19.08.2026

Abbey Sharp: The No-BS Dietitian on Food, Fitness & the BS We’re Being Sold What happens when a registered dietitian decides to call out the BS of diet culture, wellness trends, and social media nutrition advice? You get Abbey Sharp—and this conversation is exactly what we need right now. On this episode of KAT ON THE LOOSE, I sit down with Abbey Sharp, the no-BS dietitian, bestselling author, and...

NEVER DATE A BROKE DUDE with PATTIE EHSAEI 12.08.2026

Best known on social media as the duchessofdecorum , Pattie uses her platform to teach financial literacy and female empowerment. Her new book Never date a Broke dude is absolutely fabulous and packed with useful information we can apply to our lives. I love hr non-nonsense advice and great energy and I know you will too! Our Sponsors: * Check out BreezeMeds and use my code KATONTHELOOSE for a gre...

ERIKA ELENIAK 05.08.2026

Full circle moment for our guest - Actress Erika Eleniak Decades after becoming a household name as Shauni McClain on Baywatch, Erika Eleniak is back—returning to the iconic series as the same character in a special cameo! ❤️ On KAT ON THE LOOSE, Erika takes us behind the scenes of her incredible Hollywood journey, including a fascinating story about being a child actress on the set of E.T. and wo...

MERAKI DIGNITY PROJECT 29.07.2026

What started as a powerful vision is now changing lives. In this inspiring episode of KAT ON THE LOOSE, I welcome back Stephanie Georges, CEO and Founder of the Meraki Dignity Project, to celebrate an incredible milestone—her nonprofit is officially up and running. Stephanie shares the mission behind the Meraki Dignity Project, how it's providing hope, dignity, and essential support to women facin...

ACTOR & EMMY WINNING TV HOST CAMERON MATHISON 22.07.2026

Some people inspire you the moment you meet them, and Cameron Mathison is definitely one of them. Most people know Cameron as an Emmy-nominated actor and television host, but there's so much more to his story. From overcoming cancer to losing his home in the Altadena fires, he's faced incredible challenges with strength, resilience, and an unwavering positive attitude. Today, he's also passionate...

ACTOR NOAH FEARNLEY 15.07.2026

Noah is a rising star and played Michael Bergin in the Hulu Series Love Story - they met in real life and became friends, and came to the show for an incredibly real and 100% organic conversation - no scripts, no editing - I hope you enjoyed as much as I did!! Our Sponsors: * Check out BreezeMeds and use my code KATONTHELOOSE for a great deal: https://www.breezemeds.com * Check out Vinted: https:/...

LEGENDARY ACTOR MARTIN KOVE 08.07.2026

I was honored to welcome the legendary Martin Kove for a conversation about his extraordinary career, the phenomenon of Cobra Kai , and the character that became a cultural icon plus much more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Baywatch OG Michael Bergin 01.07.2026

This week on KAT ON THE LOOSE , we're taking the podcast where no studio can compete—straight to the iconic sands of Zuma Beach Malibu for an unforgettable conversation with former Calvin Klein supermodel and Baywatch OG Michael Bergin , joined by his longtime friend, fellow Baywatch legend David Chokachi as co-host. From the golden days of Baywatch to their exciting return decades later, we d...

GIRL'S GIRL OR SECRET HATER? THE UGLY TRUTH ABOUT SECRET JEALOUSY 24.06.2026

In this week's episode of Kat on the Loose , I'm tackling a topic that doesn't get talked about enough: why are some women so mean to other women? As women, we're already navigating challenges, biases, and obstacles in nearly every area of life. As an immigrant and a woman, I've experienced firsthand how difficult the journey can be. That's why it hurts even more when the c...

DATE SMARTER & CHOOSE BETTER MEN 17.06.2026

My guest Wess Merhi came to the show last season and his episode was one of the most listened ever. His videos about dating, relationships and male behavior get millions of views of social media, and he tells it like it is. If you want to date smarter and better men, this is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-s...

BREAK FREE AND RISE - GETTING RID OF NARCISSISTS & ABUSIVE RELATIONSHIPS 10.06.2026

Dr Azadeh Atzberger is Azadeh Atzberger is a distinguished 3-time bestselling author. As a transformational life coach and couples coach, Azadeh is dedicated to empowering individuals to transcend their past and manifest the lives they aspire to lead. Her work is a testament to the power of resilience, healing, and personal growth. She invited me to do an interview on her podcast and share my stor...

ACTOR DAVID CHOKACHI COMING FULL CIRCLE ON BAYWATCH 03.06.2026

🔥 FULL CIRCLE MOMENT 🔥 This week on Kat on the Loose , I sit down with my dear friend, actor David Chokachi — and this one is so special!!! David first became known to the world as Cody Madison on the original Baywatch in the ’90s. Fast forward almost THREE DECADES, and he’s stepping back into the exact same role again in the new Baywatch — not a rebooted version of the character, not a cameo, b...

UPGRADING OUR ENERGY WITH THE ENERGY CEO MEL BRAUN 27.05.2026

Step into your highest frequency, because this episode is all about energy—and trust, it changes everything. In this electrifying conversation, I sit down with Energy CEO Mel Brown, the woman who’s turning good vibes into a full-blown lifestyle. We’re talking about what it really means to protect your energy, raise your vibration, and become the kind of person who attracts everything you desire—ef...

MARINA LACERDA AKA JANE DOE MINOR 1 ABUSE SURVIVOR OF JEFF EPSTEIN 20.05.2026

Marina came back to the show to dive deeper into her story and give us her opinion about what has been in the media lately. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

ADRIAN GRENIER & UFC CHAMPION HENRY CEJUDO 13.05.2026

In this powerful c episode of Kat on the Loose, I sat down with UFC champion Henry Cejudo, actor and filmmaker Adrian Grenier, and my co-host Director & Actor Garrett Patton for a raw, wide-ranging conversation that moves far beyond the spotlight. The trio comes together around their new film Self Custody, a project exploring the world of Bitcoin, financial independence, and what it really mea...

CORY HAYWOOD TEACHES US THE DATING GAME 06.05.2026

Tired of getting played? Cory teaches us the game with some incredible insights and very raw truths about men. His videos on tiktok keep going viral because he really knows what he is talking about! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: h...

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