Kat and Moose Podcast

Kat needs a real life-sized tiger for future therapy sessions. Moose instigates a conversation about Christmas traditions . Christmas lights like Wright's Lights in AL and Jingle Beat in Nashville. Moose disagrees with all of Kat's table manner recommendations, especially sweet peas. Kat shares a wise quote from a classmate and Moose has a bone to pick with insurance company policies abo...

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Kat and Moose discuss Ozempic and its connection to the Gila Monster . Moose has been texting Kat's Mom about her amazing holiday decor and her adult dancing name . Kat loves @iamzoie and Moose thinks we all need a pole . Moose points out we need schooling about Santa's reindeer. We talk about our favorite Christmas carols and Christmas movies and reflect on what 2020 has taught us like...

Kat, Moose and Producer Sara have stayed committed to the podcast for over 11 months, this being Episode 38 in addition to our Enneagram Series and Bonus and Shortie episodes. Professor Kat teaches us about more psychological processes she's learned from her therapist. We question if  being fat helpful in  resisting COVID19 and Moose and Producer Sara question the affect of Blood types thanks...

Kat and Moose take us on a broad strokes adventure through the Enneagram , explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in your personal and professional life. In the fourth episode of the series, Threes and Ones , Kat and Moose explore these achievers and reformer personality types as a continuation of the series discussing...

Moose and Producer Sara decorate their home during the Thanksgiving break, and Kat laments being apart from her immediate family. Kat may or may not be sending Moose and Producer Sara a blow-up snowman , representing the concept from our first episode , Therapy and a Snowman, even though Kat’s Christmas ornament is lost on Moose. Kat takes Producer Sara’s advice and uses OxyClean . Kat celebrates...

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Kat and Moose take us on a broad strokes adventure through the Enneagram , explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in your personal and professional life. In the third episode of the series, Sixes and Nines , Kat and Moose explore these loyalists and peacemaker personality types as a continuation of the series discussin...

Producer Sara allows her voice to be heard, and Moose absconds with some Diet Grapico in tow, after Kat's birthday party. Kat received some amazing gifts, including a multitude of salty treats ! Kat reads Kamala Harris ' mind during her most recent speech and Moose celebrates hope , the electric slide and sobriety. Our country is on a healing journey . Moose dips into her southern herita...

Kat and Moose take us on a broad strokes adventure through the Enneagram , explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in your personal and professional life. In the second episode of the series, Fours and Fives , Kat and Moose explore these individualists and investigator personality types as a continuation of the series d...

Kat shares the location of the lungs , Moose's kidneys are in her butt and signs up for Noom . Kat teases our series on the Enneagram , Moose expresses COVID fears and proclaims herself a GSD person . Kat learns to relieve herself , Moose does work inside the snow globe and takes us on a ride . Support the show Follow us on Instagram and Facebook ! Support the show!  

Kat and Moose take us on a broad strokes adventure through the Enneagram , explaining more about what it is, how it’s useful and how to incorporate the wisdom of this personality type indicator in your personal and professional life. In the first episode of the series, Eights and Twos , Kat and Moose explore their own personality types as a soft launch into discussing each personality type. Join u...

Kat and Moose discuss Halloween crafts and The Haunting of Bly Manor on Netflix, roller coaster rides like the Tower of Terror and small town rides like The Gravitron , and the slippery slope of Dr. Kevorkian . Moose visits with her new doctor and reflects on her first visit with a nutritionist , who taught her about portion sizes and Kat reveals some of her least favorite foods and best way to lo...

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Moose offers a song of praise to kick off Episode 31 which leads us into El Shaddai and the other names of God. Kat had a moment this morning listening to her life song on a windy road to Moose’s house, probably because her chakras are out of whack or perhaps because Cathy broke out a Jamaican Me Happy drink at a therapeutic dance party. Moose highlights Kat’s Imogene & Willie t-shirt . Moose...

From the Smoky Mountains, Kat and Moose have their first guest on the podcast, Producer Sara ! Our friend Danielle takes Kat, Moose and Producer Sara through a Discovery Session where Producer Sara unpacks being overlooked and the origin of the Kat and Moose Podcast . Sara is ready for a new tool in her toolbox. During her time as a drummer in a band, Sara reflects on past life experiences and the...

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 Kat has one job while the trio enjoys a retreat in the Smoky Mountains. The wrong cabin has already battened down the hatches . Moose feels funky energy due to the cabin’s decor - yokes , a pitch fork and a scythe . Moose’s fears of heights and death inspire a potential Dateline episode. Professor Kat talks about the Samurai code of ethics . Kat and Moose have defined a theme song for our mountai...

Kat and Moose check in with Kat’s body and Moose talks about one of the latest fads on TikTok . Kat may or may not have a French Maid costume. Kat reminisces Episode 10 where Moose mentions wanting a permission slip for the first time and Moose says it’s a boomerang theme for her. Kat and Moose sponsored a child from Compassion International but haven’t written to her yet. Kat objects to the Ring...

Kat runs into listener Chris in line at CVS Wednesday COVID testing and Moose’s offers advice for left loved ones. We love our listeners and patrons . Thanks to listener Leslie, we discuss our biggest fears about Episode 26: Gay Christians and The Grasshopper. Moose holds her solar plexus and Kat details the meaning of the letters LGBTQ+ If you want to try Ollie Dog Food and get your first box for...

Nature walks are therapeutic. Moose got the chills after a grasshopper visited us, and read Kat a Mary Oliver poem . Moose and Kat revisit the Nature Therapy walk with Moose’s therapist and experience Forest Bathing . What if our country’s leadership cared about its citizens like the Japanese government? Kat wants to give a compliment to her therapist using the H word . Michael Passons shares on J...

Kat and Moose discuss Kat's vulnerability from Episode 24 , and Moose suggest suitors call Kat's 1-900 number. Moose reminisces her obsession over Q-tips and sharing that with Kat on AIM . Moose has an intense encounter at Starbucks she deems an efficient connection. Moose brings up Forged By Fire , Walmart and Kat laments her favorite character tapping out from Alone . Gosh we love the...

Kat discusses her latest finding in therapy regarding intimacy and Moose keeps socially distant on purpose. Molly Shannon and Cheri O’Teri are going to make comebacks. Maya Rudolph will definitely play Kamala Harris . Moose laments missing out on childhood camping experiences, and uncovers why family gatherings almost always contain tension . Muscles and mice have something in common. Moose asks a...

Too many Zoom calls during COVID19. It’s possible that all parents are actually serial killers . Moose teaches Kat who "45" just pardoned (45 is trump). Kat and Moose answer listener Leslie’s questions for us as Americans . Moose talks about MyPillow & Trump...and Lee Greenwood . Kat and Moose discuss women and podcasts. Moose struggles with her self-image as a result of a camping ex...

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