Kalopsia with Sydney

ep 32: helloooo everyone!! this week’s episode is about how you can begin to earn respect not only from yourself but also from those around you. feel free to reach out @kalopsiapod on insta and tiktok to share your thoughts! and subscribe to the pod if you enjoy listening :))

ep 31: in today’s mini episode, i talk about the pressures of creation and comfort in reflection! talk to you soon!!!

ep 30: hiii everyone, sorry i missed last week’s ep! in today’s episode i discuss how we should all just bite the bullet and send it! try that new hobby you wanted to do, try out for that team, start posting about your art! you are your toughest critic, and once you get past her, you can get past anything! and there are way less adversaries that you may think…

ep 29: this episode is inspired by my current read “Silence In the Age of Noise” by Erling Kagge. I discuss my thoughts and takeaways on the subject of silence and boredom and I hope you enjoy!! feel free to reach out @kalopsiapod / @sydneydjotita on insta and leave a review!!

in todays episode, i discuss how women in literature has helped shift my perception of them in society. i give you guys a few recommendations from my recent reads and i hope decide to pick one of them up next time you’re at the book store!

in today’s episode, i build on emma chamberlain’s podcast episode on “social life, success, and sleep” and offer my thoughts on how to maintain a healthy balance of your life’s priorities! hope you enjoy and feel free to reach out @kalopsiapod on insta!

hey everyone! today’s episode was a bit more informal, filmed in Washington Square Park in nyc so forgive the background noise!! grab a snack and listen to me ramble about my hot takes on communities! as always @kalopsiapod on insta and @sydneydjotita on insta and youtube!

in today’s episode, i discuss resentment and how to avoid it taking over your life. hopefully you have something to take away from the discussion! feel free to dm me your thoughts @kalopsiapod on insta and check out the youtube @sydneydjotita !! see you next week!

in today’s episode, i discuss the value of criticism and the issues with psychological essentialism. i also recorded this while doing my makeup for my youtube channel (@Sydney Djotita) so feel free to check that out! as always feel free to reach out @kalopsiapod on insta :) see you next week!!!

in todays episode, i discuss how vulnerability and intimacy can come into play in friendships. i also touch on how it can be tough to look after yourself and your friendships at the same time!! just be kind and patient with yourself :))

in today’s episode, i discuss how the place is not always the problem, but you might be! lolllll hope you enjoy and don’t forget to leave a review and reach out @kalopsiapod on instagram! xx

i’m todays episode i discuss how to maintain habits and what to do when you fall off of them! let me know on insta @kalopsiapod if you have any insights you’d like to share!

todays’s episode is a bit of a stream of consciousness one. hang out with me while i attempt to discuss how to find new hobbies! i was a bit delirious while filming but enjoy! ;) also…i’m trying something new this week…

i’m stuck in a rut!! it’s been a tough week, but i’ve found some small things that have helped me through it… maybe some could help you too?

in today’s episode, i discuss my opinion on our society’s approach to behavioral drugs

in today’s episode, i dabble in the concept of existentialism and what we are here to do on this floating rock we live on!

in today’s episode, i discuss the value of failure. failure can have deep psychological implications, but have you considered the power of your perspective?

a realization i’ve come to recently is that i’m not under any supervision… adulting is essentially babysitting...yourself! enjoy my thoughts on this concept ;)

in this episode i talk about how to navigate social situations

in this episode i discuss the menstrual cycle and ways to use it to your advantage and bring you peace!

in today’s episode, i raise some questions on old drifted friendships. do you have the answers?!

in this episode, i discuss new year’s resolutions and how to truly stick to them…

are love languages the key to navigating conflicts in relationships? let’s talk about it!

in today’s episode, i explore emotions of guilt and shame

in this episode, i touch on some tools that you can use to navigate your emotions on the day to day!