Kalopsia with Sydney

happy friday everyone!!! welcome back to the pod... this week, i give you some tips on how to set and stick to your new year's resolutions with the help of the Happiness Project. hope you enjoy and see you next week!! the video is available on YouTube @sydneydjotita! @kalopsiapod on Instagram, TikTok @sydneydjotita on Instagram, TikTok, and YouTube!!

happy friday and welcome back to the KalopsiaPod!! this week's episode is centered around my path away from leaning upon judgement of others regarding my social and otherwise interactions. let me know you're thoughts!! as always... here's the link to the YouTube version of this week's episode: https://youtu.be/CDnkh-Aodwc see you next week!! @kalopsiapod on Instagram and TikTok @sy...

welcome back to the pod!!! I hope your week has rocked your world and im so glad you came to join me on the pod today!! this week, i've given some thought to the concept of legacies and the root behind finding one's "purpose" -- all of which led me to today's topic! if your interest is peaked, you know what to do!! this episode will soon be available on YouTube @SydneyDjotita...

happy friday and welcome back to the pod everyone!! this week I discovered something called the Human Design chart which led me to a whole existential spiral about our collective thirst for religion or something of a similar medium... here are my thoughts but what are yours?? link to the video: https://youtu.be/hwDlWxdldWw new episodes every friday on Spotify and Apple Podcasts @kalopsiapod on Ins...

happy happy friday!! join me this week while I share what's helped me get out of my winter/seasonal depression rut. maybe some of these could help you!! and remember, you can always watch these episodes too!! here's the link: https://youtu.be/3hjWN8iJHxM new episodes every Friday on Spotify and Apple Podcasts @kalopsiapod on Instagram and TikTok @sydneydjotita on Instagram, TikTok, and You...

happy friday everyone!! welcome back to the pod ;) on this week's episode, reflect w/ me on what led to my newfound friendships lately! the biggest lesson for me? showing up as my vulnerable self... what do you think? link to YouTube vid: https://youtu.be/1kjd3aLO-f4 new episodes every Friday on Spotify and Apple Podcasts @kalopsiapod on Instagram and TikTok @sydneydjotita on Instagram, TikTok...

happy Friday everyone!! welcome back to the pod! This week's episode is more relaxed so sit back and relax while I tell you about a few concepts, and realizations that have been on my mind this past week! Link to the YouTube video: https://youtu.be/ld0ODitGeNM 1. Lack of Drive and Excitement 2. Performative Activism 3. Balance 4. Holding Space for Neutrality 5. Revisiting Passions 6. Tuning in...

hello and welcome back to the pod!! on this week's episode, i discuss my recent internal dilemma, as well as online discourse, on the topic of education and knowledge. these are my opinions, keep that in mind!! hope you enjoy!!! YouTube link: https://youtu.be/5f5cXlzRx7g feel free to reach out: @kalopsiapod on Instagram and TikTok @sydneydjotita on Instagram, TikTok, and YouTube!!

hello everyone!! welcome back to the KalopsiaPod ~ this week's topic is on my experiences and thus insights on jealousy and envy. I mentioned in this week's video (link is below) some quotes that inspired me to think deeper on the subject and also provided me tons of perspective on the subject. maybe they will for you too! the quotes will be available on my Instagram if you're interest...

welcome back to this week's podcast episode!!! thank you for joining and (possibly) watching!! this week's topic: communication and vulnerability in friendships. join me while i reflect on some new realizations i've had on the subject of friendships link to the video: https://youtu.be/2KOMLUWZvG0 new episodes every Friday on Spotify, Apple Podcasts, and Anchor! @kalopsiapod on Instagra...

happy...sunday everyone! i missed you guys last week! but i'm back with an extra treat, a youtube video!! check out this link: https://youtu.be/wzpGzrVd0j4 if you want to watch me while you listen to this week's episode on detachment from outcomes, as well as a little anecdote from last week's travel nightmare... despite the chaos, joy and connection prevailed...how do you think you wo...

welcome back to the pod everyone!! happy friday! in today's episode, i discuss the value in taking a leap of faith and honoring your creative desires even if you've never seen it done before! (or if you have). after beginning "the creative act: a way of being" by rick owen, i decided to include some passages that helped me and they may just help you too! grad a drink or a snack a...

in today's episode, i talk about a concept called post inhibitory rebound, and how to use it to channel your inner child! childlike fun is where it's at, in my eyes... grab a snack and hear my thoughts! oh and don't forget to write a review, subscribe, and reach out @kalopsiapod on TikTok and Instagram!! have an AMAZING weekend xx

happy friday everyone! thank you for tuning into this week's episode on slow pace living! grab a snack and listen to be gab about this new approach i've introduced into my life, and now maybe yours too? let me know your thoughts @kalopssiapod on Instagram and TikTok and don't forget to share with your friends and leave a review!!

happy...saturday?... everyone! i'm back this week with an episode on how important it is to witness your emotions as opposed to going straight to action. like my thoughts? (orrr maybe you have a different opinion?) reach out @kalopsia pod on TikTok and Instagram!! let's talk about it... and don't forget to leave a reviewwww, until next time everyone!

hello everyone!!! I hope you are all doing well! took a mini break there but i'm back this week with an episode on my thoughts on procrastination and my tools to get out of its viscious cycle... hopefully they can help you too? @kalopsiapod on insta and tiktok as always and don't forget to leave a review! see you next weekkkkk

good evening/night everyone!! back with another late-night episode and this week's topic... the law of proximity. join me for a part 2 of sorts on the "law of attraction" ep and i hope you enjoy!!! reach out to @kalopsiapod on Instagram and TikTok; until next week!!!

hello everyoneee happy friday!!! today's episode is about keeping the peace...but what is the cost?? it has recently come to my attention that while keeping the peace is all well in good, could conflict have some benefits? sit and grab a snack while i try to flesh this out... per usual @kalopsiapod on TikTok and Instagram!! see you next friday and don't forget to leave a review!

hello everyone!!! i hope you are all doing great this week; thanks for tuning into kalopsiapod! in today's episode, i delve into the differences between absorption vs observation in life, and how it can help you stop living in a place of judgment. we may not always notice how much judgment we pass, and what it is doing to us emotionally and energetically. hope you enjoy!! see you next week xx...

in today's episode, I discuss the philosophy of being a Student of Life! I thoroughly enjoyed talking about this and hope you enjoy it! feel free to reach out @kalopsiapod on TikTok and Instagram for inqueries and topic requests!! and see you next friday!

this week's episode entails a discussion about our impulses and their distinction from our intuition. if you listened to last week's episode, this one's for you! what does the other side of the coin look like.... thanks for tuning in and, as always, leave a review and reach out to @kalopsiapod on insta and tiktok!

ep 36: in this week's KalopsiaPod episode, i discuss how important your intuition is and how to use it to guide you through everyday life... hope you enjoy!! @kalopsiapod on insta and tiktok!

ep 35: welcome back to the pod!!! in today's episode, i reminisce on my periods of insecurity, stoicism, and my current period of detachment and how it has served me... I hope you enjoy!!!

ep 34: in today’s podcast episode, i discuss the indispensable value art provides us in navigating our emotions and furthering our interpersonal connections! hope you enjoy!! @kalopsiapod on instagram, tiktok, and twitter!

ep 33: in today’s episode, i discuss my recent rediscovery of my imagination through daydreaming. i especially enjoyed this week’s ep so tune in!