Buster Martin

Kaizen Climbing

Sports EN ↓ 3 episodes

No-nonsense climbing training and performance chat from me, professional climber and coach Buster Martin. Practical insights on getting stronger and climbing better.

Author

Buster Martin

Episodes

2 Tools/Habits to improve your climbing 22.12.2025 6:45

These 2 simple tools can help you improve your bouldering and build habits to help in the long term. How to analyse your climbing https://kaizenclimbing.myflodesk.com/... Finger training guide https://kaizenclimbing.myflodesk.com/... Join the waitlist and start training in January: https://2026waitlist.kaizenclimbing.c...

Get Better at Bouldering | Training Q&A 20.12.2025 5:36

Finger training guide: https://kaizenclimbing.myflodesk.com/flg Eight training questions, answered in five minutes. Clear, practical advice on finger strength, endurance, hangboarding, and common mistakes, sent in by climbers on Instagram. Audio taken from a recent YouTube Q&A.

Should Climbers Hangboard Twice a Day? 18.12.2025 5:37

Hangboarding twice a day and creatine. I break down these common debates and give a no-nonsense, evidence-based take in under 6 minutes. This is an audio extract from a YouTube video. You can watch the full video here. Free finger training guide here.