TALEN BARNEY

KAHA AWAKENED with Talen Barney

Education EN ↓ 129 episodes

Kaha Awakened is a podcast about learning how to stay grounded, self-assured, and open-hearted while life is changing. We explore nervous system regulation, emotional resilience, relationships, identity shifts, and what it actually takes to feel safe being yourself especially in moments of chaos, transition, or uncertainty. Grounded, curious, and deeply human, Kaha Awakened is a space for clarity, courage, and learning how to meet life as it is.

Be sure to visit the podcast's website and support the creator: www.kahacollective.com

Author

TALEN BARNEY

Episodes

E4 - Why Determining Your Top 5 Core Values Will Give You More Clarity Than You’ve Ever Had 04.11.2019 34:18

If you want to change your behavior and refine your character, where do you start? Your Values. Your core values are what you deem important in life and they influence all of your decisions you make. They are the essence of the core of who you are. You get clear on your values, you will get clear on your direction in life. In this episode I provide three questions that will help you discover your...

E3 - The Four Foundational Pillars To Living A Formidable Life 01.11.2019 40:22

In this episode, I dive deep into the Four areas of well-being that if optimized every morning, will completely transform the quality and vitality of your life. It’s freakin packed with good stuff and is beneficial to everyone, even VSCO girls. I talk about limiting beliefs, epigenetics, reconnecting with your intuition, and I even talk about my time living with the homeless. This episode is LOADE...

E2 - My Non-Negotiable Morning Routine: 5 Things I Never Miss 31.10.2019 22:45

As I studied intensively all the high performers and titans of industries, i began to notice a common thread. They all had a strict morning routine. No questions asked. You want to improve the quality of your day?? Implement these 5 strategies.

E1 - “He’s Not Happy.” 30.10.2019 9:49

I heard a comment today from someone who said, “Talen isn’t happy. He just lives this tumblr quote, dream life that isn’t realistic.” Well stranger... in the kindest way, f*ck you. Cause realistic is boring.