K-Talk

Have you ever stopped to ask yourself why certain people or situations trigger such a strong emotional response? In this episode, we explore what our emotional reactions reveal about our past, our healing, and the beliefs we carry. Whether it's anger, sadness, frustration, or fear, every emotion has something to teach us—if we're willing to listen. Join me as we unpack the connection betwe...

After taking some time away, I'm finally back behind the mic. In this episode, I open up about where I've been, what I've learned, and why this next chapter feels different. Whether you're rebuilding after disappointment, chasing a new dream, or simply trying to find yourself again, this conversation is for you. This isn't just a comeback—it's a fresh start. If you've e...

This episode is uncomfortable on purpose. We talk a lot about toxic relationships, narcissists, and external harm—but what about the ways  we hurt ourselves ? In this episode, I unpack  self-abuse  in its quiet, socially accepted forms: Staying where you’re not respected Ignoring your body, your intuition, your exhaustion Overworking, over-explaining, over-forgiving Choosing familiarity over peace...

Peace isn’t passive. Peace is a  decision . In this episode, I talk about what it really means to reclaim your peace—not the aesthetic version, not the “soft life” buzzword, but the kind of peace that comes after disappointment, exhaustion, and emotional over-extension. Unpacking: Why peace often costs relationships Letting go of people who benefit from your chaos The moment you stop explaining an...

This isn’t a “new year, new me” episode. This is a  line in the sand . In this episode, I’m closing the chapter on 2025—the grief, the lessons, the delays, the heartbreak, the rebuilding—and stepping fully into  2026 with clarity, standards, and abundance . I'm talking about: Why survival mode ends here Letting go of timelines that weren’t aligned Choosing peace over potential Money, love, health,...

This episode is about Letting Go, it is just free talking, very informal.

If you find in life that everything is a problem...Consider the issue maybe you...

If your in a tough spot right now, just know it will pass soon!

The podcast is finally back. After a long Hiatus, I am talking about why I have been gone and what I have learned while I have been away!

On the road to redemption, we want to see the best in people and put faith in them. The thing is people will always let you down. But worse maybe you will feel slighted but why? Nobody lives up to the expectations people put on them!

Hello, where have I been? The podcast will be starting again on the 18. I have definitely stepped away, and let's talk about it, because it is about to be an epic return!

Stop killing yourself over the things that you are unable to control. The summer was brutal and very stressful until I gave the stress up. How? I realized why am I letting something kill me that I can't even control or do anything about.

This is a continuation of my conversation in part 1. Give yourself the chance and grace to heal. It's a messy process, but it's worth it.

I took the summer off to do some personal healing. Over time, everything you deal with and repress just bubbles, exceptionally if you choose, like me, to ignore it. To pretend your parent's slanderous things about you don't hurt the future of your income. I have said this many times: you can never outrun your problems. You can only party, drink, and smoke so many times you are adding to yo...

But Beyonce plays this sexy Vampira type with exclusive powers, who sends for a real estate agent, Harker (a black man), an attractive man married to Mina, this white woman. What if Beyonce played Dracula? How groundbreaking would that be for a black woman to flip the script on a Eurocentric white male characterization? Taking Bram Stoker's book made women seem like they had no personality, on...

Do you know what causes companies to fail? Being too controlling and annoying workers. PS, there is a worker shortage, so no one is going to put up with your  BS. I say this time and time again you want people to expand your business, whether you are a small or large company. People are not one trick ponies, and if you have leaders in your company make use of them. People will take there skil...

Which are you?  Today you have a contract, and you have employee status. More companies are going with contracts because they do not have to pay benefits, but hours are also not confirmed. Working on a contract most of the time means your control your hours. I would always recommend that you perform a contract for a second job, especially for public speaking, workshop creation, life coaching,...

What it takes to be a business person? So I hear business owners say often they are business people because they own a location. But honestly, any idiot can own a location, and I have met these people. Business people are not interested in themselves. They are interested in the longevity of their business and making the most money. Therefore, they become organized, invest in their people, and allo...

I get real in this episode. I think many people just work on autopilot until they physically start to deteriorate. Strong people who take on a lot sometimes need a break. It is not always the sadness that is displayed, sometimes it is being overly strong.

The Christmas season is approaching, and shortly after people will be making New Years resolutions and challenging their inner entrepreneurship. So this will guide you to do just that over 4 weeks

I have found as I get older and life gets more stressful, that you have to stop engaging in stupid wars with mindless people. But you also have to ignore people who don't matter and don't add any value to your life. Because at any moment you could get sick or just drop dead and like a virus they will find a new host.

I avoid this person in my daily life. These people are energy vampires, they want to sit around and talk about how great they are, and how people love them. When in reality they are lonely people who are easily triggered. For your personal success, you have to make sure to avoid this person type at all costs.

A routine can help to save you from sadness. Life Ebbs and it flows and you can't always be happy or be sad. You need to recognize that one thing that can help is getting back into your routine.

I was not even sure I was going to record this! But in this podcast, I am exploring why Ending a relationship can be a good thing. You get to start over and learn about yourself.

I feel like there are seasons in life where you go through a storm. But I feel like when you are alone you can weather the storm because it does not matter it will only affect you. During my growing phase I did not feel like a relationship would be helpful as not going to lie I was living on a prayer. You there comes a time where you live sort of hour by hour or minute by minute. I am also a huge...