Bruce McIntosh

Justa Runners podcast

Sports EN ↓ 309 episodes

a podcast about all things running and racing in Youngstown Ohio’s first running centered podcast. I talk about my training and upcoming races with many other runners. Email me any questions or comments at justarunner65@gmail.com

Author

Bruce McIntosh

Episodes

All about Canton HOF Marathon Ep. 157 10.03.2022 55:09

Jim Chaney is on podcast and we talk all things Canton Hall of Fame Marathon with Dawn, Jill, Jerry and Franca from the Justa Running Group.

Coaching and puppies Ep. 156 03.03.2022 38:47

Bruce is Joined by Dawn Gregory and we talk running, becoming a running coach and getting a new puppy

Amy The Running Dietitian Ep. 155 12.02.2022 48:27

I talk with Amy who you can find on Instagram has the @The_running_dietitian. Check out her website at https://www.longrunnutrition.co/apply. https://hofmarathon.enmotive.com/registrations/fundraising/480ea03a-e65e-40b5-9eec-14f7482a808c

Canton Hall Of Fame Marathon training part 1. Ep. 154 03.02.2022 35:31

Part 1. Canton Hall Of Fame Marathon/Half training series. I talk with Dawn, Jill and Greg about our upcoming race. I am doing this has a monthly series leading up to Canton Marathon. If your running it let me know to join in next month. https://hofmarathon.enmotive.com/registrations/fundraising/480ea03a-e65e-40b5-9eec-14f7482a808c

Caitlin of Crew Racing and Rehab 20.01.2022 44:21

Caitlin Sapp from Crew Racing and Rehab joins me to talk triathlons coaching and more.

Looking forward Ep. 152 10.01.2022 41:57

Dawn Gregory and Greg Gamble join me to discuss what we have planned in 2022!

Year in Review: 2021 Ep. 151 31.12.2021 41:46

2021! What a year. Here’s my year in review podcast, I thank everyone who has been on podcast, going over running highlights and races. And what’s ahead…

James Johnson Ep 150 23.12.2021 56:55

I talk with James Johnson about his milestone year in running.

Angela Taylor Returns! Ep. 149 17.12.2021 47:56

Angela Taylor returns to share her experiences at the Erie Marathon and Boston Marathon.

Turkey Trots reports Ep. 148 03.12.2021 54:04

I, Bruce McIntosh, talk with James Johnson Greg Gamble, Jill Cox Franca Pasquale and Geniene Hankey

Louise Valentine Ep. 147 23.11.2021 54:45

I talk with Louise Valentine! Where to Find Louise FREE TRAINING: “Maximize Your Mind-Body Performance with an Efficient, Sustainable & Scientifically Sound Approach” at www.breakingthroughwellness.com SOCIAL MEDIA: @BreakingThroughWellness on Instagram & Facebook Louise’s Health & Performance Blog: https://www.teamvalentineproject.com. https://www.youtube.com/channel/UCmOvUwXgtdP9VGbedel6_mQ

Fuel Better Run Faster with Jackie Kirchner Ep 146 10.11.2021 46:26

I had chance to talk with running Dietitian Jackie kirchner. Checkout her links below you can find her on Instagram and YouTube! www.jackiekirchnernutrition.com Link to schedule a free call: https://p.bttr.to/32uxi0E Instagram: @fuelbetter.runfaster YouTube: https://www.youtube.com/channel/UC4ghTuhS5MgzI4v1lstt-Rw

Youngstown Marathon Race Recap Ep: 145 31.10.2021 1:11:54

I’m joined by Greg Gamble, Jill Cox, James Johnson and Franca Pasquale to discuss how it went at the Youngstown Half Marathon.

Ironman Erin Burns Ep. 144.6 17.10.2021 52:12

Erin Burns shared her story from the Chattanooga Ironman and the training leading up to it

Wineglass Half Marathon Ep. 143 04.10.2021 43:48

I ramble on about my time at the Wineglass Race series in Corning New York. Email me with any questions or comments at Justarunner65@gmail.com

Akron Marathon Relay Ep. 142 29.09.2021 1:06:15

I talk about our time at the Akron Marathon relay with Greg Gamble and Franca Pasquale. Among other things. It was a great day to be running with friends!

Run Farther and Faster with Julie and Lisa Ep. 140 15.09.2021 40:55

I get to talk with Julie Sapper and Lisa Levin from runfartherandfaster.com coaching and the Run Farther and Faster podcast. Great chat about their running and coaching.

Run the Youngstown Marathon Ep. 140 03.09.2021 2:34:13

I talk with Greg Gamble about the upcoming Youngstown Marathon! Sign up today at Youngstownmarathon.com using my code BRUCE21 to save 15%

Youngstown Marathon Ambassador Donna Danko Ep. 139 15.08.2021 45:37

I talk with Donna Danko a Youngstown Marathon Ambassador, we talk running and local races. You can use her code DONNA21 to save signing up for Youngstown Marathon. Or use my code BRUCE21 to save! It’s nice to have choices.

July Race Reviews Ep. 138 08.08.2021 36:57

After a hiatus I talk about My running July and the 5 races I ran. Email me at Justarunner65@gmail.com

Meet Russell Howell Ep. 137 14.07.2021 56:10

I talk with Russell Howell about running, his coming back to running, running movies and more!

Angela Taylor Ep. 136 05.07.2021 52:48

I have great chat with Angela Taylor a runner from Mercer PA She has quite a story and is a great runner and devoted coffee drinker.

Bryan Green-Make the Leap! Ep. 135 22.06.2021 1:10:51

I had chance to talk with Bryan Green author of the book Make the Leap. Check it out! Use the discount link below! https://maketheleapbook.com/discount/JUSTARUNNER Other links: Social Media: @maketheleapbook Go Be More: https://gobemore.co Go Be More Podcast: https://go-be-more-podcast.simplecast.com Fueling the Pursuit Podcast: https://ucan.co/category/fueling-the-pursuit-podcast/`

Pacing Lake Wilhelm Half Marathon Ep. 134 07.06.2021 33:03

Justa me! I give my race report for the Lake Wilhelm half! Email me at Justarunner65@mail.com

Ambassador Spotlight: Molly Campbell Ep 133 31.05.2021 46:22

I talk with fellow Youngstown Marathon Ambassador Molly Campbell about her running story.