Just Us with Liz and Kere

Can you succeed in corporate America without pretending to be someone you're not? In this episode of Just Us with Liz & Kere , we revisit one of television's most iconic characters—Steve Urkel—to unpack a surprisingly powerful lesson about authenticity, code-switching, confidence, and the masks we wear to fit in. Using the legendary Steve Urkel vs. Stefan Urquelle storyline from Family Matters...

Can Black women ever just show up to work without being scrutinized? In this episode, Liz and Kere tackle a powerful listener letter from a professional Black woman whose confidence was shaken moments before a major presentation when a coworker questioned whether her outfit was appropriate—even though it fully complied with company dress code. Together, they unpack body policing, workplace jealous...

Can you be a genuine ally without making it about yourself? In this candid and often hilarious episode, Liz and Kere respond to a letter from a white female leader who wants to better support the Black women on her team but worries that her efforts sometimes come across as tone-deaf or performative. Together, they unpack the difference between intention and impact, what authentic allyship actually...

In Part 2 of our special live podcast taping from D9 in Trenton, Liz and Kere sit down with New Jersey Attorney General Jennifer Davenport for an honest conversation about leadership, public service, community partnership, and what it means to serve with purpose. Attorney General Davenport discusses the values that inspired her career in public service, her priorities for New Jersey, and how her o...

In this special live episode recorded at D9 in Trenton, Liz and Kere sit down with former New Jersey Lieutenant Governor and Secretary of State, Tahesha L. Way, for an inspiring conversation about leadership, public service, resilience, sisterhood, and the power of collective action. Tahesha shares how a life-changing health crisis shaped her commitment to public service, the lessons she learned f...

🎙️ Just Us Podcast | Too Corporate to Be Free? Navigating Blackness in Corporate America What does it really cost to succeed in corporate America as a Black woman? In this deeply honest and powerful episode of Just Us with Liz & Kere , Liz Nolley and Kere Thomas unpack one of the most emotionally charged workplace conversations Black professionals face: code-switching, authenticity, profession...

In this powerful and relatable episode of Just Us , Liz and Kere are joined by special guest Erica Fulton—entrepreneur, esthetician, and founder of Kin Skin & Wellness—for a real conversation about one of the hardest skills to master in the workplace: saying no . Responding to a listener who feels trapped in a cycle of overcommitment, the trio unpacks the pressure many high-achieving Black wom...

What would you say if opportunity met you in an elevator? 👀 In this episode of Just Us with Liz & Kere , we introduce a brand new segment— The Elevator Pitch —and welcome our first-ever guest , entrepreneur and master esthetician Erica Fulton , owner of Kin Skin & Wellness . From corporate strategy to entrepreneurship and self-care, this episode is packed with gems on how to show up prepa...

In this dynamic episode of Just Us , Liz and Kere tackle a career topic that many professionals—especially Black women navigating corporate spaces—find confusing and intimidating: sponsorship . Responding to a listener who calls herself “Looking for a Sponsor, Not Just a Cheerleader,” the hosts break down the real difference between mentorship and sponsorship. They explain why a sponsor isn’t just...

Liz Nolley and Kere Thomas kick off Season 2 of Just Us by reflecting on the joy (and work!) of Season 1—and shouting out the growing community of listeners and YouTube subscribers. Liz opens with a “Teachable Moment” that’s perfect for a new year and a new season: “Pause as an action” and “silence speaks volumes.” Together, they unpack how Black women—often expected to do the most—can reclaim pow...

Not Your Gratitude Project + Boss It or Toss It: Vacation Edition In this episode of Just US , Liz Nolley and Kere Thomas dive into a letter from “Not Your Gratitude Project,” a high-performing Black woman whose boss keeps hitting her with the same undermining line: “You should be thankful you even have a job.” And whew…Liz and Kere are immediately triggered—because they’ve lived it. They break do...

Episode 4: “Up In Here” – Navigating Your Career Without Losing Your Mind In this laugh-out-loud and deeply practical episode of Just Us , Liz Nolley and Kere Thomas tackle a question many Black women are asking right now: How do I navigate this chaotic job market without burning out or blowing up at work? From adopting an entrepreneurial approach to managing your career , to using AI tools to unc...

In this powerful and relatable episode of Just Us with Kere & Liz , the hosts dive deep into what it truly feels like to be a Black woman navigating today’s volatile corporate landscape. Liz opens by reflecting on her decades as a “corporate Jackie Robinson”—often the first and the only Black woman in executive spaces—sharing the unspoken rules and real-life lessons she created her coaching pr...

Get ready to boldly go where no manager has gone before in an episode stacked with leadership lessons from Captain Kirk and New Edition. In this insightful episode, Liz and Kere dive deep into the differences between leadership and management, using iconic examples from Star Trek's Captain Kirk and the legendary R&B group New Edition. Discover the key traits that set visionary leaders apart -...

Tune In to Part Two of the Pilot Episode of the Just Us Podcast ! Join Liz Nolley and Kere Thomas as they continue to keep it real in Just Us —the podcast where Black women unpack the realities of life, leadership, and leveling up in corporate spaces. In this highly anticipated second half of the premiere episode, Liz and Kere dive into a Reddit letter titled "Black Girl Navigating Corporate Ameri...

 You’re invited! Join Liz Nolley and Kere Thomas for the official launch of the Just Us Podcast — the space where Black women keep it real about life, leadership, and leveling up in corporate spaces. In part one of the premiere episode, we’re breaking down two game-changing conversations: How to build your personal board of directors — the people who help you grow, grind and be great. The Wu-Tang...

JUST US Podcast A Place For Black Women Navigating Corporate Spaces Just Us  is the unapologetic, unfiltered podcast for Black women navigating the complexities of corporate America. Hosted by purpose-driven strategist  Liz Nolley  and seasoned corporate leader  Kere Thomas  Just Us creates a space where career, culture, and community meet. Each episode features dynam...