Tom Newman
Just Plain Mental
A Podcast about Mental Health, Life in General, and Probably Some Other Things Too. Brought to you by Balance Better Counseling.
Author
Tom Newman
Category
Podcast website
Latest episode
Jul 19, 2025
Where to listen?
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Episodes
Dog Boogerin' (Clean) 28.10.2020 7:05
The same chat about the inherent danger of too many secrets, "letting sleeping dogs lie". This one has no naughty words.
Theratunes 28.10.2020 11:08
How music has been helpful in people making desired changes in their lives.
Theratunes (Clean) 28.10.2020 11:08
How music has been helpful in people making desired changes in their lives. This version has beeps instead of naughty words.
Tom is Fat - Part 2. 28.10.2020 9:17
The disastrously ongoing saga of a fat guy who helps other people achieve their goals, while finding all kinds of reasons to not achieve his...or is it? Of course it is. A new/old plan.
Tom is Fat - Part 2. (Clean) 28.10.2020 9:17
The disastrously ongoing saga of a fat guy who helps other people achieve their goals, while finding all kinds of reasons to not achieve his...or is it? Of course it is. A new/old plan. This version has beeps instead of offensive words.
Self Compassion 16.09.2020 8:52
A brief rerecorded summary of a discussion on the importance and lack of offering oneself the human necessity of compassion.
Self Compassion (Clean) 16.09.2020 8:53
Same as the identically titled episode minus naughty words. A brief rerecorded summary of a discussion on the importance and lack of offering oneself the human necessity of compassion.
Distress & Tolerance 16.09.2020 10:33
A brief rerecorded summary of discussion on how to manage a world filled with distress in a way that leads at least to tolerance if not better.
Distress & Tolerance (clean) 16.09.2020 10:33
Identical to the same titled episode, just no profanity, sadly. A brief rerecorded summary of discussion on how to manage a world filled with distress in a way that leads at least to tolerance if not better.
SMSTMIHTSFT 1: Viktor Frankl 04.08.2020 12:00
The first in a series of people just literally, "So Much Smarter Than Me I Had To Steal From Them." Viktor Frankl, Holocaust survivor, life changer, master of suffering, but for a reason.
SMSTMIHTSFT 1: Viktor Frankl (Clean) 04.08.2020 12:00
Same as the episode with the identical name minus the unsavory words. Still with quieter bells. The first in a series of people just literally, "So Much Smarter Than Me I Had To Steal From Them." Viktor Frankl, Holocaust survivor, life changer, master of suffering, but for a reason.
Perspective: Not just for Arty Farty Things 04.08.2020 10:09
The immense ability for chosen perspective to make significant difference in people's lives, hard to overestimate. Check it out.
Perspective Not just for Arty Farty Things (Clean) 04.08.2020 10:09
Same as the episode with the identical name minus the nasty words. Still with quieter bells. The immense ability for chosen perspective to make significant difference in people's lives, hard to overestimate. Check it out.
Perspective Pt 2: For Counselory Kinda People 04.08.2020 8:32
Was talking too much in episode about perspective, so I split off a bit I was directing at we the counselory folk. So here it is.
Perspective Pt 2: For Counselory Kinda People (Clean) 04.08.2020 8:32
Same as the episode with the identical name minus the base words. Still with quieter bells. Was talking too much in episode about perspective, so I split off a bit I was directing at we the counselory folk. So here it is.
Tom is a Liar 04.08.2020 12:49
An awful lot of honesty!!! It's good for ya. Most of ya, at least.
Tom is a Liar (Clean) 04.08.2020 12:48
Same as the episode with the identical name minus the untoward words. Still with quieter bells. An awful lot of honesty!!! It's good for ya. Most of ya, at least.
U Mad Bruh? 08.07.2020 8:44
A challenge to the idea of negative and positive emotions...as long as they are sincere and applied in a way that makes a difference.
U Mad Bruh? (Clean) 08.07.2020 8:44
Same as the episode with the same name, minus the delicious nasty words. Now with quieter bells. A challenge to the idea of negative and positive emotions...as long as they are sincere and applied in a way that makes a difference.
Over the Hyperbully 08.07.2020 11:24
Is it just me who is grinding their teeth with the incessant ridiculous ways in which every product and service is described as the most amazing thing to have ever existed? Maybe I am...but I enjoyed complaining about it, even throwing GR under the bus.
Over the Hyperbully (Clean) 08.07.2020 11:22
Same as the episode with the same name, minus the delicious nasty words. Now with quieter bells. Is it just me who is grinding their teeth with the incessant ridiculous ways in which every product and service is described as the most amazing thing to have ever existed? Maybe I am...but I enjoyed complaining about it, even throwing GR under the bus.
What Will It Take?!? 03.06.2020 11:49
One stupid person's wondering what it will take to start moving back to equality and peace with death after death after death. Don't expect answers but there may be some challenges. There were meant to be.
What will it take?!? (Clean) 03.06.2020 11:49
Same as the identically titled episode but with no naughty words. One stupid person's wondering what it will take to start moving back to equality and peace with death after death after death. Don't expect answers but there may be some challenges. There were meant to be.
Why All The F-Words 04.05.2020 6:16
Yes, some of the episodes include language of a particular flavor...but why? Well, here ya go. Why aren't there any in this episode? Just didn't feel right.
The Biggest F Word Of ALL!!! 04.05.2020 7:12
It might not be what you think, but I think that I'm right. Rightish at least. Give it a listen.
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