Just Over Here with Kimberly Novosel

Our host Kimberly Novosel closes our first season with answers to your questions and asks a bunch more as we look back at all we've explored throughout Season One of Just Over Here . Listen for: Have I lapped through "uncool" and back to "cool"? How do we imagine and create what we want for our lives? How did my practices serve me through the worst moment of my life? How d...

Megan Luscombe is here for a sweet conversation on intimacy in friendship, including the importance of being seen, creating intentional connection (and disconnection), and being "humans in front of humans." Listen for: being "humans in front of humans" what does intimacy really mean? green flags to look for in relationship with friends are romantic relationships and platonic fr...

Lisa Haukom is here for a conversation on taking up space - in our photos and in our lives - and how to shift the way we see ourselves to embrace a loving neutrality. Listen for: the connection between seeing yourself and knowing yourself the science behind how we see ourselves, and what to do about it finding a loving neutrality for ourselves (and our photos) what does it mean to take up space an...

Our host Kimberly Novosel, the founder of Flourish Meditation, guides a conversation on meditation and its purpose in our lives, explores the importance of our connection to our true selves, and answers your questions. Listen for: Kimberly's battle with anxiety - where it began and how she found some healing What really is meditation, and why it isn't "clearing your mind." Why...

Michel Van Devender is here chatting about how we make a house into a home, the ways that home design can deeply reflect and even shape the ways we live, and what it really means to feel "at home." Listen for: Michel's overall approach to home design (and how we first connected!) How our houses can represent ourselves all throughout our lives Where to begin if making your home feel...

Mollie Birney returns for a conversation on "firebuilding" - the ways in which we deeply and actively care for ourselves to create a healthy, vibrant life. Listen for:  where " firebuilder " came from and what it means our relationship with the noise in our heads why and when it's hard to build or tend to our own fires why this is especially powerful work for people-please...

Annabelle Taylor is here for a gritty and uplifting conversation on our relationship with grief - how we carry it with us, how we learn its language, and the gifts it can give. Listen for: Annabelle's story: experiencing betrayal and losing her mother our relationship with grief is there a "better place", or what happens after death? moving in with grief and what happens as life mov...

Dallas Shaw joins us Just Over Here for an insightful conversation on the ways we create - within our art and within our lives - and how our creativity changes, flows, simmers, and grows alongside us. Listen for: outgrowing ourselves, in art and life avoiding being put into a box what happens to creativity when life falls apart being guided, even through difficulty, to what is for us allowing your...

Just Over Here returns after a tough Winter season for host Kimberly Novosel. Join her as she shares what she's been up to other than recovering from relentless germs. Listen for: avoiding lofty goal setting. instead: what's in your soil? trips to Disney and to Denver and the reminder that things don't have to look like the expectation of them a really big commitment to ease buying...

Content Warning: In this episode we discuss suicidal feelings. If this is one you need to skip for any reason, please do so. Always, in all ways, take care of yourself. Jenni Earle Hopkins is here for a moving and brave conversation on trusting ourselves, what we stand to lose as we do, and how to honor that trust all throughout our lives. Listen for: the beginnings of the Jenni Earle brand what w...

In this midseason check-in, host Kimberly Novosel takes us through what's on her mind - like wintering and aging - and she answers your instagram questions. Plus a little preview of what’s to come! Listen for: It's Fall in Portland! Embracing slowness this winter and holiday season Turning 41 and thoughts on aging Answering your questions on hard days and building careers A recap of Seas...

Chelsea J. O'Leary is here for a beautiful conversation on preserving - or changing - what's passed down to us, and the rituals, practices, and truths that make us come alive. Listen for: creating meaning around food the false urgency of uncomfortable feelings holding two opposing truths at once our shared love of Cheryl Strayed aka “Mama Cheryl” taking the lead on our own identities  re...

Dr. Quincee Gideon is here talking about her journey recovering from religious trauma and all the ways we heal over and over again throughout our lives. The advice Dr. Quincee gave to Kimberly before her divorce Learning about trauma from within it Creating a description of "God" for ourselves Defining and understanding trauma and the impacts of religious trauma The work of deconstructin...

Mollie Birney is here in an honest conversation about what’s hard, what’s beautiful, and what’s educating us as parents. Learning to soften and embrace gentleness The new, refreshing attitude about parenting What we're discovering in the hardest moments Making space for loss and the impermanence of childhood How are children are educating us as humans What we're working toward in the cul...

Host Kimberly Novosel is joined by holistic chef and heartache consultant Laura Lea Bryant in a conversation about healing... The inevitability of heartache The difference between grief and suffering Breaking relationship patterns The value of spending time alone The ways in which we nourish ourselves Connect with us at Just Over Here : Website: justoverhere.com IG: @justoverherepodcast IG: @kimbe...

Host Kimberly Novosel kicks off Just Over Here by sharing her story - divorce, rebuilding, growing up "quiet", and why her work matters so much to her - alongside guest cohost Pete Capella. How Kimberly discovered her husband's affair and why she paused before taking action The process of creating a new life following trauma and divorce Learning to live outwardly from our inner selv...

On Just Over Here , the podcast for anyone whose humanity sparks curiosity, host Kimberly Novosel and guests explore all the ways we are deeply human - from over here grieving to over here healing to over here thriving, and everywhere in between. New episodes every Monday. Instagram: @justoverherepodcast Website: justoverhere.com