Annamarie Darnell

Just listen

Health EN ↓ 31 episodes

Just listen is from Annamarie Darnell LMFT, this podcast is to discuss topics that include generational trauma, anxiety, depression, grief, and overall mental health situations that can impact people daily. This is just informational and from the bases of a therapist who has been impacted by these situations as well.

Author

Annamarie Darnell

Episodes

Attention seeking behavior 20.09.2021 9:03

Here I talk about potentially what people are seeking when engaging in attention seeking behavior. This behavior typically is seen as a negative behavior but there could be more underlying things happening that the person can’t express.

Toxicity 12.09.2021 12:11

This episode I talk about toxic environments and the impacts it can have on you. Also toxic traits to look for and how to handle toxic environments around you.

Just listen (Trailer) 11.09.2021 0:47

Grief and the process 05.09.2021 11:02

This episode I talk about different types of grief, losing a person that has passed away, losing a friendship/relationship and losing a part of you or looking back and saying goodbye to a former version of yourself.

Self-care 29.08.2021 8:24

This episode is about self-care, what it means to you and how it typically is not taught. I talk about building self-care into your daily life, how important it is and how it helps you be better for yourself.

Welcome to just listen 22.08.2021 1:22

Brief description of what to expect on the podcast and background of myself, Annamarie.