Just Know Though Podcast

Just know though, you are not alone. A mini series with shorter episodes for those who are just trying to get through this holiday season, especially if it feels a little rough this year. If you feel encouraged, join me as I share a life update and my experience with grief this holiday this episode. ​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices and each...

Just know though, choose your hard and keep going. Exactly what this series needed! A Maestra in the making. This is your reassurance to keep going, to acknowledge we will have different paths, but we will get there and that may require a little help and encouragement along the way. That no learning disability can hold you back from obtaining the career job that you desire. Ady shares her story ov...

Just know though, water your grass. Salinas native and your friendly chiropractor, Anthony returns a year after his first appearance on this podcast. Previously in Health & Hustle Series we talked about balancing the grind. This episode we dive deeper into Anthony’s first generation story, from learning sacrifice at a young age to fighting stereotypes. This episode is a reminder to pave your o...

Just know though, your story matters. A creative, talented, connection-focused inquisitor, D’Angeleau shares his story, how navigating an identity maze led him to pursue what brings him joy shamelessly. This episode is a reminder that there is power in perspective, and knowing oneself intimately. Sometimes we need to ask the hard questions, lean into our curiosity and connecting with like-minded i...

Just know though, create magic & the life you want. Where there is a will there's a way! Karina shares her story of coming to the United States, teaching herself English, and overcoming hardships being the eldest. A relatable and humble reminder, that first gen kids are on the same journey as their parents, with a different set of challenges but the same goal - to take advantage of opport...

Just know though, el que quiere puede. A dream in the making to change the craft beer game! Kickin off this series with Marlene! She shares her journey of committing to her dream despite the storms. She is living proof that dreams come true, Graciela and Gildardo Garcia’s legacy, owner and believer of the newly opened brewery in downtown Salinas: BREW -N- KREW ALE HOUSE! An inspiring story to not...

Just know though, every waiting season is different. Jenn and her co-host Chey embarked on this series together, in the same season of life, manifesting motherhood. Thank you for joining us on a life changing series! We discuss our waiting seasons and learning lessons throughout this series in this episode and share some special news! Find Us Online Website Instagram About this series We are using...

Just know though, embrace motherhood. Our fifth and final guest of the series shares her testimony as a mom of a toddler! Shaleda talks about placenta encapsulated pills, yoga, the Peanut app and more. She shares how she adjusts to new routines and how she took control of building her own village. We discuss the need to embrace every stage, to never forget that you are a woman and sexy, and how to...

Just know though, motherhood is the real deal. Our fourth guest of the series shares her testimony as a mom of three little ones, from home births, doulas, to physical burnout. Amanda shares her motherhood journey, we discuss the need to constantly adapt, to never be too hard on yourself during busy times, and how to wait for the lull. An inspiring episode confirming that despite the battles, it&a...

Just know though, give yourself grace. Our third guest of the series shares her testimony as a new mom, everything from grief to grace and generational strengths! Claudia shares her motherhood journey, we discuss putting it in God’s hands, the spiritual experience of giving birth, children love languages, toxic positivity and more! An inspiring testimony to have grace while learning how to balance...

Just know though, motherhood is resilience. Episode guest - Angela Series co-host - Cheyanne Second guest of the series and it's beautiful, just good for the soul. Angela reminds us of the power of resiliency. Building resilience to never give up, to get through the hard days,  to get through grief,  to find peace, to be present. A walking motherhood testimony, discussing the power of breakin...

Just know though, motherhood is about staying true to yourself. Our first guest of the series is Nikolette. Teen mom turned life guru. Really though! It was inspiring to hear her conscientious parenting testimony from breaking generational patterns, keeping an identity outside of motherhood, to advocating for holistic medicine and more. A lot of gems in this episode, we talk about co-parenting, se...

Just know though, motherhood is a journey. We are starting a new series, with our series co-host Cheyanne! This episode we open up the conversation about motherhood, our thoughts, worries, and more. We talk about the important qualities and spirit of mothers and what we are looking forward to in this series as we talk about the glamorous and unglamorous of motherhood. We hope you enjoy and stay tu...

Just know though, couples with faith are built different.  Sometimes life has a domino effect, at times it can break you but with faith it can transform you. Each testimony has shown us the depths of how God has changed lives, and Mariah’s story is no different. Mariah shares her trials and tribulations and how she lives by faith not by sight. I love hearing inspiring stories, especially about lov...

Just know though, God’s grace is sufficient.  Most people don’t actively talk about their struggles or God’s glory. In this modern world, and quick-judgment culture, hearing Asheesh’s testimony hits on so many levels. An honor to not only have but share our conversation about faith with you all. Ash shares his thoughts and experiences of divine intervention, spiritual maturity, generational patter...

Just know though, God is always present. Sometimes when life gets you down, we forget God is there to pick us back up. When the anxiety creeps in, we forget God can ease our worries. Ariel’s testimony reminds us that all things are possible when you have a little faith. After nearly 7 years, her life has changed in 6 months because she started to have faith again. This a reminder that God is alway...

Just know though, God uses us all. Episode guest - Andrea Our second guest of the series, Andrea, shares her walk with God. A very intimate testimony as she shares how God saved her at 13. No Bible, no religious home, just a belief that God would hear her. AMEN!  We discuss how God has a plan for us all, the power of worship, and more. Reminding us there is always more to life than what we think,...

Just know though, everyone has their own walk with God. Episode guest - Cheyanne Our first guest of the series, Cheyanne, shares her walk with God. A very intimate testimony as she shares her religious upbringing as Jehovah Witness to her spiritual faith now. We discuss the negative effects of indoctrinated religion, the power of prayer, and more. Reminding us that we are in control of our happine...

Just know though, everything has purpose. Host - Jenn Do you believe in coincidences? I believe everything has a purpose.  I'm feeling bold and self conscious at the same time but want to deliver on my promise I made to myself a year ago to deliver intentional and inspirational content. So here is a special add on series, to celebrate the first year of Just Know Though! As your host this seri...

Series co host - Karla That's a wrap! We hope you learned a little something this series, I know we did! Karla and I recap the series, what hit and reflect on what we've taken away the past couple months. We talk about what we hope to implement while we head into the holidays, which can be so stressful and triggering for different reasons. Reminding us to be mindful of burnout and bounda...

Just know though, health comes first. Episode guest - Jose Series co host - Karla Our last guest, Jose, brings a different emphasis on health in this series! Head coach, fitness and nutrition trainer devoted to helping others be the best version of themselves. Jose gives us advice about slowly building good habits, that will ultimately feed our confidence and allow us to have a sustainable proper...

Just know though, compromise the hustle Episode guest - Jessica Series co host - Karla Let me tell you, Jessica gave the health side of this series its full on moment! A resilient mom, humble entrepreneur, and inspiring thoughtful human being joins us on this series.  We all fall, we all have failures. Jessica reminds us to take one step at a time to overcome the feelings of pressure especially wh...

Just know though, consistency is key. Episode guest - Anthony Series co host - Karla Second guest of the series, and we are just building this series. Just like Selene, this just goes to show that first generation kids are just built different. Anthony is a first gen doctor of chiropractic. He reminds us that there is power of consistency, repetition and having a regiment of goals. Most importantl...

Just know though, si se puede. Episode guest - Selene Series co host - Karla This first series guest, hit! I didn’t realize how much I needed this, I’ve learned so much just sitting in and editing this episode. So thankful and with that being said, you won’t regret listening if you’re in that hustle season. After recording with Selene, I’ve come to realize the true power of positivity. She reminds...

Introduction: Health & Hustle Series Series Co-host: Karla We are starting a new series! We talk about burnout, hustle culture, self-care and what to look forward to this series.  Find Us Online - Website: http://www.justknowthough.com - Instagram: http://www.instagram.com/justknowthough   About this series For our hustlers and our go-getters, don’t get caught up in the hustle culture and burn...