Just Know Though Podcast

In this episode of Just Know The Podcast, Andre discuss, transitioning from Catholicism to Christianity. They explore the struggles they faced before finding Jesus, the transformative power of faith, and the importance of community and vulnerability in their spiritual journeys. Andre shares his experiences with depression and how finding Jesus has changed his life, emphasizing the significance of...

In this episode, Jenn and Ellie discuss the importance of fellowship, friendship, and faith. They reflect on their own friendship and how it has grown over time. They also compare their experiences of friendships before and after becoming Christians. They emphasize the value of deep connections and vulnerability in friendships, as well as the importance of investing time and effort into building m...

Allison shares her journey of faith, from growing up in a Christian household to becoming lukewarm in college and eventually rediscovering her faith in Jesus. She emphasizes the importance of reading the Bible, finding community, and validating our feelings as we navigate the in-between seasons of our faith. Allison also discusses the challenges she faced, including her father's battle with c...

In this compelling episode of the Just Know Though podcast, host Jenn welcomes Moses—a talented DJ and believer who shares his transformative journey of faith and resilience. Moses delves into his multifaceted life, from performing as DJ Cosmo to grappling with family legacies and personal grief. His story highlights the importance of faith in overcoming hardships, the pivotal role of his family t...

In this episode, Jenn interviews Verenice about her faith journey and the importance of authenticity in one's relationship with God. Verenice emphasizes the importance of being real with God and finding comfort in His love and acceptance. Verenice emphasizes the importance of connection with both God and people, finding inner peace through faith, and surrounding oneself with supportive and go...

Lily shares her journey of faith, from growing up in a Catholic home to encountering Jesus in college. She describes how God spoke to her before she even set foot in a Christian church and how she began to read the Bible and hear God's voice. Lily reflects on her life before Jesus, filled with addiction and pain, and how her life has been transformed since surrendering to Him. She emphasizes...

After finding Jesus, Felicia experienced a transformation in her life and found her identity. She now has a deep desire to do more for others, especially her children. She has a heightened awareness of her actions and feels convicted over even the smallest things. Felicia emphasizes the importance of surrendering fully to God and not holding back. She also talks about the significance of trust and...

Just know though, pray for your purpose! Closing out this grace series strong, a returning guest from 'First Generation Dreams Series' Ady fills us in, and shares a beautiful testimony of grace. She shares how she has been stretched during this grinding season, pursing her dreams, and caring for her family. Ady emphasizes the need for grace and faith this season. Listen til the end for a...

Just know though, pick yourself up and commit. Having grace is hard, learning new habits is hard, but when you commit its worth it!  Jenn, shares her story overcoming burnout, constant fatigue, and people pleasing by making drastic changes in her life. It all started by finding the root cause of her  workaholic tendencies from her relationship with money to concept of identity, tune in to hear mor...

Just know though, your works aren't your worth. Hustle culture can be overrated, and we talk about why that is from our point of view. A returning guest, Jessica acknowledges that we need to grind in order to provide for ourselves, our children, and families, but we need to be aware of the physical and mental costs. Jessica shares the dangers and lessons of grind and the wisdom of receiving a...

Just know though, perfection is subjective. Glorifying hustle is harmful but we are all guilty of it. Alex starts off this series, acknowledging there is real pressure to be perfect in a society that perpetually strives for more and more. Like when can we take a break? Alex talks about her journey battling burnout and her perspective of extending grace upon herself and others. As Alex puts it exte...

Just know though, take a chance. Join Destini and I as we talk about her journey of taking a chance on herself, she shares how she left her 9-5, built her passion into her full time job and became a small business owner! We share our thoughts on rolling with the changes, finding support and listening to our gut. Another story about confidence, commitment and discipline despite the self-doubt! Supp...

Just know though, go after your dreams. Join Uver and I as we talk about his journey of faith, battles with distractions, and joys of being the best partner and father he can be. Uver shares his story of digging deep, moving past mistakes and living in the moment. We share our thoughts on comparison, money, validation, traditions and more!  Support Uver: Monchie Cart Uver Espi Instagram Send us Fa...

Just know though, self love guides your success. Join Jennifer and I as we talk about how habits can hinder your growth or birth your success. Jennifer shares her story of choosing accountability. How important it is to allow herself to feel emotions and release them. We share our thoughts on gym culture, fighting comparison, social detox and more! Support Jennifer: No Cap Pastries References: Ato...

Just know though, love is specifically suitable to you. We are switching things up! Coach Chey from 'Self Love' episode interviews me. We chat about love, how it builds, it stretches and it's suitable just like a home. The world, society, culture, and flesh has a way of making love 'trendy' when love is not meant to be trendy, it's meant to be timeless! Love is not a...

Just know though, you are worthy. Join Ellie and I as we talk about sex, singleness and standards!  Ellie shares her story coming from blended families. How her upbringing and past relationships shaped her to accept, know and grow in God's love. We share past mistakes and have an honest convo about unlearning what we were taught and learning what love is. For my girlies with little faith the...

Just know though, self esteem is everything. We are kicking off a new series, just in time for cuffing season. A returning guest Chey, shares her journey for self love. We chat about love being raised in survival mode, unlearning abuse, and the importance of boundaries. A comforting uplifting message for all, not just for singles. Interested in Coach Chey? Personal and Family Life Coaching Message...

As we relaunch Just Know Though Podcast, I wanted to start fresh. Get to know me, the host and creator, my intentions and story and what to look forward to in the next series. An intimate interview personally for you! Send us Fan Mail Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus o...

Just know though, overcome the lies. Men don’t cry. Men should sleep with as many women as possible. Men are always strong. Men who show emotions are weak. These are lies society has told boys and men. In the last episode, we talked about emotions being a gift, this episode is a reminder that those same emotions men should embrace too. Asheesh shares his story of breaking through those generationa...

Just know though, emotions are a gift. Has anyone ever told you you’re too sensitive? Or have you been trying to understand your feelings lately? Well, us too and we talk about it in this episode. In the last episode we talked about logic and emotions, in this episode we talk about emotions being a gift. Calyssa is the youngest guest to join us thus far, but there is so much wisdom in this episode...

Just know though, put pen to paper. Nathan returns from Grinding and Confidence Series - Redefining Yourself. How do you win the battle against yourself? How is your emotional vocabulary and connection to yourself? We talk about logic and emotions in this episode.  Nathan shares his insight on validating our own emotions during our hard times and therapeutic journaling. Tune in if this speaks to y...

Just know though, it’s a podcast collab! Joining us to kick off this new series is the co-host of Millennial Sh*t Podcast, Ken. Millennials are changing the way people look at mental health by being more open about their issues and destigmatizing therapy. We scratch the surface of what it means to be a millennial, we dive into perceptions of what success means growing up in a technology driven wor...

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season. We made it! Wrapping up this series with some new year encouragement. In this episode I talk about the gift of giving and time. Send us Fan Mail Just Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversation...

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season. Let’s change the narrative, and raise awareness. In this episode I talk about shame, therapy, self-talk and the power of the tongue. Talk to Someone Now ​​Don't forget to Download, Subscribe, & Share this Podcast so we can lift voices! Referenced in this episode: Atlas of th...

Just know though, you’re not alone. A mini series for those who are just trying to get through this holiday season that may look a different this year. Last episode I talked about grief, but doesn’t grief and loneliness go hand and hand? If you feel encouraged, join me as I share my experiences during lonely seasons. ​​Don't forget to Download, Subscribe, & Share this Podcast so we can li...