Just Jenny

Sometimes food feels like the enemy, or maybe it's hunger that freaks me out. I have also been weight training for like 3 weeks and I think it is making me feel better all around. I like feeling like I am getting stronger NOT JUST MENTALLY. And I am recommending some nudity this episode... let me know how it goes! This time in my life is so tumultuous, that taking care of myself is more important...

Saturday's with @stacyfritz always makes me happy. We talk Jacob Hutt's law school graduation, pizza, hostess gifts, @brentnealejewlery and more. Follow Stacy online @StacyFritz. The gift website we talk about is Dorit : https://www.fill-r-up.com/Default.asp Her instagram is https://www.instagram.com/fillrup_roslyn/ Email all questions, comments and consulting requests to me anytime at  justj...

Dr. Caroline Messer is a wonderfully smart and compassionate physician. She cares about the patient before anything else and it shows. We talk about advancements in the treatment of obesity, PCOS, and more. We also get into the patient who may have fewer pounds to lose but may still be a candidate for these new meds. I think you'll really like Dr. Messer and learn a lot. Dr. Caroline Messer is a d...

Stacy is getting ready for a party so our friend Chante (@chantemakeup on social media) is adding some of her favorite makeup and beauty products to our conversation! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your s...

Solo pod talking about what we should or should not have to disclose about our bodies, what I'm eating lately and more on the Oprah - Weight Watchers youtube event! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sha...

Jane Abrahams and Wendy Trunz from Jane's Addiction Organization know how to get you through a move, organize your kitchen, organize your closet, organize your office and organize YOUR LIFE! These two women provided immeasurable support to me during my move and they can help you too. Listen to today's episode for some tips, inspiration and resources to get that project you've been putting off, don...

Stacy and I are back on this Mother's Day Weekend Saturday... we talk hate mail, airpod holders, the Oprah/weight watchers special, and some ridiculousness per usual. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @j...

Is it fat or inflammation that is causing obesity? Stephen Perrine thinks a big part of the problem isn't actually the FAT rather it is the body's response to processed food and a starving microbiome that is making many of us struggle with obesity. We get into what to do about this while talking about his new book, "The Full Body Fat Fix." STEPHEN PERRINE is the  New York Times  bestsell...

Stacy is back. Jenny is telling stories of being a not so great neighbor. Also some food recommendations and clothing too. Per usual, When Jenny's sister @stacyfritz shows up, anything goes. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. &n...

It is Weight Wednesday and this episode with the amazing Dr. Marc Brackett is about feelings, movement, food, mood and more. THIS episode IS SO GOOD. As the founding director of the Yale Center for Emotional Intelligence, Dr. Marc Brackett is professor in the Child Study Center at Yale, and author of the best-selling book, Permission to Feel , which has been translated into 25 languages. An award-...

Stacy and I do have some recommendations today! We talk hostess/housewarming gifts and clothing for special occassions. Plus we get into chiropractors, body troubles and more per usual. Follow Stacy online @stacyfritz I forgot to bring up the air fryer recipes..next time! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow...

Dr. Mary Claire Haver is back with me talking about her new bestselling book "The New Menopause." This book has it all, including a menopause tool kit. Dr. Mary Claire is changing the conversation surrounding menopause and we are so lucky to be able to learn from her. Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist, a Certified Menopause Practitione...

We are back! Stacy has all the feels and is recommending macaroons for passover from Themacaroonshop.com (I dont know if they're kosher for passover but they do ship all weekend.) Meet my single niece RUTHIE at the end of this episode. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please fo...

Mini pod episode sharing what I ate today and also how I moved. Today felt really rough in the morning but i kept it together, gave myself grace and did what I needed to do. Thank you for supporting me. I will keep adding to the Patreon as promised. XO Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and...

My sister Stacy is back reviewing a naughty book. Learn more about my sister than maybe you wanted to know LOL. Follow Stacy on social media @stacyfritz The coconut water we mention is called Once upon a coconut and it is DELICIOUS. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyh...

We all eat TOO MUCH SUGAR. But is it really toxic? And addictive? Dr. Nicole Avena answers these questions and more in her new book "Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings." We get into all of it on today's weight wednesday podcast. Dr. Nicole Avena is an Associate Professor of Neuroscience at Mount Sinai School of Medicine in New York City, and a Visiting Professor...

It has been a time! Stacy is with me talking about the move and what it means to be a sister. I share some moving tips. We talk abou the NJ/NY earthquake and its aftershocks plus our usual back and forth bologna. Follow Stacy online @stacyfritz. Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and thread...

This mini bite size episode is day two of sleeping in a new home. I feel out of whack but know my routine will get back to normal eventually. Gotta give ourselves grace in the hard times AND the happy times! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @j...

This was another challenging episode because I am feeling utterly displaced. My sister Stacy per usual is bringing it! We mentioned a few items you need - NOT the target shoe hanging shelves- theyre also too small IYKYK but email justjennypod@gmail.com for links to what works! Follow Stacy on social media @stacyfritz. Email all questions, comments and consulting requests to me anytime at  jus...

Bringing you a weight wednesday during the moving week of absolute H#LL. Tricia Williams from Daily dose life is with me on today's Just Jenny Weight Wednesday podcast drop. Food matters, nutrition matters and Tricia's company can help simplify your life. Tricia Williams is an accomplished chef, nutrition educator and culinary consultant. For the past decade Tricia has been the CEO and Founde...

My sister Stacy and I recount a crazy couple of weeks. There are tears in this episode and some laughs. Keeping it real. Follow Stacy on social @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing epis...

Dr. Sara Gottfried and I go WAY WAY back and I always love her approach to health and wellness. We get pretty deep in this episiode and I think you'll enjoy it.  Sara Szal Gottfried MD is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrit...

Dr. Disha Narang is FANTASTIC. We talk PCOS, obesity, vaginal estrogen cream + estrogen in general, new meds and more! This weight wednesday episode is a goodie! Dr. Narang is a leading endocrinologist, obesity, and culinary medicine specialist, and Director of Obesity Medicine at Endeavor Health System in Chicago. She graduated with her medical degree from Vanderbilt University School of Medicine...

I love this conversation with Forbes 50 over 50 entrepreneur Jenny Just. She talks about why EVERY woman needs to learn the game of poker- how it will help in just about every aspect of our lives. Jenny is cool as heck! Jenny Just co-founded PEAK6 in 1997 with $1.5M in seed capital as a proprietary options trading firm. Since then, she has grown it into a multibillion-dollar financial services and...

To see Stacy and me on video and support this podcast, please subscribe to Patreon.com/jennyhutt Your support makes ALL the difference. THANK YOU My sister @Stacyfritz is back talking food diaries, container store bags, names for your sparkle box and more! Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram...