Just Jenny

Summer Kessel and I talk about what it's like to be an RD who happens to take a GLP1 medication. This is a fantastic episode for anyone wanting to know more about the most popular weight loss medications on the market today. Summer Kessel, RD, LDN, is a Registered Dietitian Nutritionist and mom of two who initially joined Sequence as a member. With 9 years of experience in clinical, weight managem...

WTH is the ENNEAGRAM and how can it help us? Tune into this Just Jenny episode with Courtney Smith who explains ALL of it. Courtney Smith is an executive coach, group facilitator, and teacher. She has a robust one-on- one coaching practice and regularly conducts workshops with executive teams. Courtney also leads women’s groups in the town of Santa Barbara where she currently resides. Courtney is...

It's another saturday with my sister @stacyfritz. We're talking makeup you need, clothing, and more!!! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is a...

I turned on the mic and just shared some things I have been doing to cope with the recent stressful events in our world and in my world. Hopefully my ideas can help you too. My goal is to encourage you to find what works for you! This is a bite size episode and I don't even remember what I said!! I do know I mentioned eatyough.com pizza and fittrack scale (dm me on instagram for a code) Email all...

Trigger Warning: We talk about the Hamas Terror Attack on Israel... Steve Leder is the senior rabbi of Wilshire Boulevard Temple. He is a NYT bestselling author of five books: The Extraordinary Nature of Ordinary Things, More Money Than God: Living a Rich Life Without Losing Your Soul, and the bestsellers More Beautiful Than Before: How Suffering Transforms Us, The Beauty of What Remains: How Our...

NOTE: this was recorded before the recent terror attack in Israel. Today's guest is my friend Kathryn Gordon. If you don't already know her, you need to now. Kathryn Gordon  is a wife, mother, businesswoman, movie producer, bestselling author of  Relationship GRIT and host of the Kathryn for Real podcast.  A graduate of Old Dominion University, Kathryn becam...

Last Saturday's horrifying events hit too close to home. We are Jewish women in Jewish families. My sister Stacy Fritz and I did the best we could to bring some levity during a rotten time. We talk Israel, kids, travel, Jada and Will, Mary Lou Retton and more. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com...

LOVE Gina Homolka aka SkinnyTaste. We talk about her beginning, and how she ended up here. Gina's newest book, "Skinnytaste Simple, Easy, Healthy Recipes with 7 Ingredients or Fewer" is FANTASTIC. You need this book. Gina Homolka is the #1 New York Times bestselling author of "The Skinnytaste Cookbook" + "Skinnytaste Fast and Slow" +"Skinnytaste One and Done" + "The Skinnytaste Air Fryer Cookbook"...

You NEED to listen to this conversation with Dr. Russell Kennedy. We cover what to do when the middle of the night scaries come out. We talk how to stop panic when it starts to happen, why we feel the way we do and so much more. Dr. Russell Kennedy, AKA "The Anxiety MD", is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental p...

Well, @stacyfritz is back talking about her Starbucks loves and bathroom trauma. We also talk gymnastics, kids reaching milestones, restaurants, and more. My sister Stacy brings it every saturday! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.&nb...

Listener questions answered PLUS Vanessa Rissetto RD. I LOVE when Vanessa Rissetto (@vanessarissettord on social media) is on the podcast. Today she's talking nutrition, cancer, meds and more. Vanessa NEVER holds back and today is no different. Is she unhinged? MAYBE. BUT I LOVE IT. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course ple...

After listenting to her "Just Enough Family" podcast, I knew I had to talk to Liz Lange. I am so excited for you to hear this conversation. Liz Lange is an American fashion designer, entrepreneur, retail pioneer, author, and podcast host Lange commenced her fashion career in 1997, establishing Liz Lange Maternity, a brand that reimagined and reshaped the way women thought about dressing while preg...

Today's Just Jenny podcast drop features NOT JUST my sister @StacyFritz but also my brother @BrianKoppelman. Brian is a TV showrunner, WGA writer and all around creative. I asked Brian to be on to talk about the WGA strike's ending, but in true sibling fashion, we got into so much more. Follow Brian on social media @briankoppelman Email all questions, comments and consulting requests to me anytime...

This episode of my Just Jenny podcast, I'm talking to NYT best selling author-former Goop big wig, Elise Loehnen. We get into why her "On Our Best Behavior" book is SO DARN GOOD. This episode we do talk sexual assault, disordered eating and maybe some other things that *might* make you uncomfortable. I think you will love getting to know Elise. Elise Loehnen is a New York Times bestselling author...

My sister Stacy is back and today she is FIRED UP! We talk about her beef with Soul cycle, Long island local favorites and more. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your...

TW: ED + self harm Super successful content creator and influencer Allison Jacob’s ( @allison.jacobsss across social media platforms) is a survivor of eating disorders and mental health struggles. Through therapy, dancing and community, she has built an incredible community of women online who see themselves in her and have embraced Allison’s talent and honesty about her body’s journey with size a...

My friend, founder of digital media company Ecko Digital media, Erica Eckman - aka @everythingerica is back on the pod telling ALL about her tummy tuck. This episode is super informative about the procedure, and Erica is SUPER honest about her emotional process getting to the surgery table. Plastic surgery is a persoanl decision and I am grateful to Erica for sharing her story. Follow Erica on soc...

My sister stacy is back. We are talking DUPES, the jewish new year, and whatever else comes out of our mouths. Follow Stacy on social media @stacyfritz Email all questions, comments and consulting requests to me anytime at  justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes...

Hunter Stoler is the person behind @healthwithhunter on social media and Healthwithhunter.shop online. Hunter is a certified nutrition and health coach, certified through the Institute for Integrative Nutrition. He is also a full-time Business Analyst at American Express in New York, New York. He graduated from the University of Michigan – Ann Arbor with a Bachelor of Science in Information Scienc...

Dr. Wider wants you to sleep! We don't sleep enough. Unpacking the different therapies + medications that may be helpful to your getting adequate rest! This is GREAT information. Follow Dr. Wider on social media @drwider. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/tw...

My sister Stacy and I are talking selling the family compound, cookies, and so much other crap per usual! Follow Stacy on social media @stacyfritz We mention Obagi eyebrow growth serum + levain cookies + handful bras + can't recall what other products! Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and...

What IS lipedema and how does it compare and intersect with obesity?! Dr. David Amron is a world re known specialist in lipedema diagnosis and care. Some women just can’t seem to lose weight even with an ideal regimen of diet & exercise. Until recently this has been a lingering mystery they have just had to live with. But there is an answer with Dr. Amron's Beverly Hills lipedema treatment. Ra...

Leah Victoria @Leahscucina is crushing the tiktok space. Leah brings her daily life to all of us on Tik tok, Youtube and Instagram. Her parenting and cooking content are relatable, honest and fun. If you don't know Leah yet, you will. Follow Leah online @leahscucina. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on...

My sister Stacy is back. We answer some of your questions and per usual talk about all kinds of things. Follow Stacy on instagram @stacyfritz. Email all questions, comments and consulting requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love...

Co-founder Kaizen foods and healthy eating influencer Arash Hashemi is today's weight wednesday podcast guest. On his wildly popular social media accounts @shredhappens, Arash turns simple ingredients into easy, approachable, and remarkably delicious recipes. In 2017 Arash started to take control of his health and make better food and exercise choices. He lost around 100lbs. and fell in love with...