J. Denise

Just J.Denise

Society EN ↓ 32 episodes

This podcast is simply an outlet for me to express my innermost thoughts and feelings about my life experiences! These episodes give insight into the real, raw me and what exactly makes me “Just J. Denise” !

Author

J. Denise

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jun 30, 2026

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Episodes

20 Somethings: BUT, Before We Keep Going…. 30.06.2026

This month, we’re slowing down for a quick mid-year check-in and doing a little self-inventory before stepping into the second half of the year. 🫧 . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Soft, Not Silent 31.05.2026

This month, we’re talking about balance and how kindness and boundaries can coexist 🫧 I hope you enjoy it 🫶🏾 Stream, share & drop your feedback! 💬 . . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings : Not Behind, but BECOMING 30.04.2026

I hope this episode serves as a reminder that just because things don’t look how you imagined, doesn’t mean you’re off track 🩵 . . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Just Checking In… 31.03.2026

We’re reflecting, resetting, and keeping it real & raw about where we’re at before stepping into Q2 💛 . . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Participation over Perfection 28.02.2026

This episode is about living life in real time, even when things don’t exactly go as expected 😅 but sometimes it’s not about the perfect outcome… it’s about showing up DESPITE! IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Expecting Greater 31.01.2026

If you’re walking into this year trusting God for greater, this episode is for you. Remember you are not the exception, and God can do exceedingly and abundantly more 🙏🏾✨ IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Closing the Door of Q4 31.12.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: The Soft Reset 30.11.2025

A little November recap, some post-birthday clarity, and setting intentions for ease 💫🤎 . . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Home Looks Good on Me 31.10.2025

Homecoming season might be over… but I’m still coming home to ME 🖤 . . . IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Let’s See About Q3… 30.09.2025

A little reflection, a little motivation, and a reminder that you're loved & have purpose 🙏🏾💫 IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: When Life is Quiet… 31.08.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: I’m Getting Too Big For That 31.07.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Q2, What It Do?! 30.06.2025

We’re checking in on life, growth, and all the feels this past quarter brought. 🩵 IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: No Topic, Just Yapping 31.05.2025

No script. No structure. Just vibes. IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: The New Rulebook: Friendship Edition 30.04.2025

We know adult friendships hit different 😅 As we grow, so do our expectations, boundaries, and definitions of what being a real friend looks like. In this episode, I’m reflecting on how my view on friendship has evolved in my mid to late 20s .✨ IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Wrapping Up Q1 31.03.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: It Gets to a Point… 28.02.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: Stillness 31.01.2025

IG: j_deniseeee X: j_deniseeee TikTok: j_deniseeee RedNote: j_deniseeee Bluesky: jdeniseeee

20 Somethings: To Sum it All Up… 31.12.2024

Instagram: @j_deniseeee X: @j_deniseeee

20 Somethings: Ain’t It Fun ? 30.11.2024

Instagram: @j_deniseeee X: @j_deniseeee

20 Somethings: Almost There 31.10.2024

Instagram: @j_deniseeee X: @j_deniseeee

20 Somethings: Sensitivity is my Superpower 30.09.2024

Instagram: @j_deniseeee X: @j_deniseeee

20 Somethings: Attachment Styles 31.08.2024

X: @j_deniseeee Instagram: @j_deniseeee

20 Somethings: Life Lately… 31.07.2024

Twitter: @j_deniseeee IG: @j_deniseeee

20 Somethings: The Shift 30.06.2024

IG: j_deniseeee Twitter: j_deniseeee

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