Just Jamie

This episode of the Just Jamie podcast features an engaging conversation with Timmy Donovan, a long-time figure at Sean’s Bar in Athlone, Ireland—one of the oldest pubs in the world, dating back to 900 AD. Timmy has been affiliated with Sean’s Bar for 37 years, including a period when he owned it, and now focuses on the bar’s signature whiskey and tours. The discussion explores the rich history of...

Reach out on Instagram! https://www.instagram.com/thejdvcollective/ In this episode of the Just Jamie podcast (PT.2) , Jamie delves into practical travel tips and personal reflections on the significance of travel in life, especially in a post-COVID world. The episode focuses on smart airport and travel attire that maximizes versatility and comfort, emphasizing layering and multifunctional clothin...

Prestige Tours Website https://irelandprestigetours.com/ Reach out on Instagram! https://www.instagram.com/thejdvcollective/ In this episode of the Just Jamie podcast, Jamie and Zack discuss the often overlooked aspects of travel planning, emphasizing the importance of preparation for longer, more expensive trips. We highlight the need to plan properly by making copies of important documents, pack...

Reach out on Instagram! https://www.instagram.com/thejdvcollective/ Welcome back to the Just Jamie Podcast! Makeup artist Mandy Davis joins me on the podcast to chat about everything from starting a YouTube channel and her journey as an entrepreneur to the importance of skincare, sunscreen, and navigating the social media age with two teenage girls. We're talking honest reviews, crazy wedding...

Following the insightful conversation with Raf about the balancing act of work and family, Jamie dives into another crucial aspect of well-being for busy mothers: prioritizing their health. In this episode, Jamie interviews Raf, a working mom who candidly shares her journey towards weight loss and a healthier lifestyle. She discusses the challenges of finding time and energy for self-care amidst d...

Stats from episode: https://longevity.stanford.edu/lifestyle/2023/10/03/the-difference-between-hiking-and-forest-bathing/ This week's video is a mix of life updates and thought-provoking discussions! First, we're doing a mid-season check-in- see what I've been up to! Then, we're tackling a crucial topic: the hidden dangers of plastics in our food and cookware. We'll explore the negative impacts on...

Welcome back to the Just Jamie podcast as she interviews Amy Lawrence, a trailblazing voice in sports radio! 🎙️ Amy shares her incredible journey from ESPN to CBS Sports Radio, discussing breaking barriers for women in sports media, covering 9/11, the evolution of the NBA, and the impact of NIL in college sports. 🏈🏀 Hear about Amy's transition to new chapters, her insights on mentorship, and...

Welcome back to Just Jamie! Fitness isn't just about weights and cardio. This episode explores the importance of balance in your fitness routine, including sleep hygiene, diet, and mind-body practices like yoga. Discover how to achieve long-term health and well-being. Jamie and guest Ricky Russell give wellness tips, overcoming adversary, and chat about their friendship. Great nuggets of fitness a...

Welcome back to the Just Jamie podcast! Jamie welcomes Chris Carlin, Emmy Award-winning ESPN host and the voice of Rutgers football. They discuss sports fandom, personal stories related to family and sports affiliations, the NFL's officiating controversies in relation to sports betting. Chris shares insights into his broadcasting journey, favorite golfing experiences, and a bit of personal his...

In this episode, the focus is on the struggles and triumphs of working mothers. Jamie interviews her longtime friend Raf, a successful working mom, who shares her experiences and insights into balancing work, family, and personal time. Raf’s journey as a working mother showcases the real struggles and wins, reminding listeners that finding the right balance takes effort and commitment. It’s import...

This episode features Michael Harlow, founder and head coach of Endorphin Fitness, discussing health, fitness, and childhood obesity. Michael shares his experience running two businesses - Endorphin Fitness and Live Red Foundation - while balancing family life with seven children. He discusses how his family maintains an active lifestyle without forcing activities on the children. The Live Red Fou...

Jamie welcomes filmmaker Kay, whose remarkable journey from theater to film embodies resilience, creativity, and the importance of female empowerment in the industry. Their conversation spans various topics like overcoming challenges in filmmaking, the impact of personal experiences on artistic expression, and the dynamics of support among women in creative fields. Kay’s journey is a powerful remi...

In this episode, Jamie and Zack dive into the world of liquidation consulting—an essential service within the business landscape that deals with companies going out of business. As Jamie explains, liquidation is not merely an end; it’s a significant industry that generates trillions of dollars annually. The podcast sheds light on the different types of liquidation and the roles consultants play in...

In this episode, Jamie engages in a lively Q&A session with Zack about personal experiences, business insights, and the journey that led them to launch the podcast. -Starting the Podcast: Jamie started her journey in July, initially planning for an 8 to 10-week consulting project, which has now extended to 17 weeks. -Transitioning to Media: The motivation behind reaching out to Jamie stemmed f...

In this episode of the Just Jamie Podcast, Jamie and Zack tackle the perennial struggle of maintaining health and fitness during the festive season. With the holiday season fast approaching, it's essential to devise a strategy to avoid the pitfalls of overeating and lost routines, especially considering the emotional aspects tied to this time of year. Strategies to Stay on Track -The time from Tha...

In this episode, Jamie discusses an increasingly important topic: women's safety while traveling for work or leisure, and during outdoor activities such as running. Inspired by tragic incidents, the conversation addresses practical considerations and actionable safety tips tailored specifically for women. List of People Killed while running for exercise for awareness: https://en.m.wikipedia.org/wi...

Jamie and Zack discuss various obstacles that hinder individuals from living an authentic, joyful life. Topics include the negative effects of excessive overthinking, seeking validation from others, and the challenges of being a teenager in the digital age. They also reflect on the importance of self-care, authenticity, and having a supportive inner circle. Additionally, they address a viewer's qu...

Welcome to Just Jamie! Jamie discusses the importance of maintaining health and wellness while traveling and facing challenges. She shares personal experiences of packing workout equipment, planning meals, and adapting routines to various situations. She also emphasizes the significance of intentionality, self-care, and making healthy habits as easy as possible. Jamie shares how losing a loved one...

Welcome to Just Jamie! Jamie shares her tips and tricks to maintaining balance and the importance of living in the present. The channel will cover various topics including art, travel, life, music, and relationships, and will feature guests. Jamie aims to create a community for individuals in the middle age group and discuss the challenges of balancing work, time, and attention. Additionally, the...