The Black Effect Podcast Network and iHeartPodcasts
Just Heal with Dr Jay
This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.
Author
The Black Effect Podcast Network and iHeartPodcasts
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
From Survival Mode to Sacred Healing with Hassan Davis 25.11.2025 48:57
In this powerful episode of Just Heal with Dr. Jay Barnett , Dr. Jay engages in a deeply vulnerable and transformative conversation with Coach Davis, exploring the journey from trauma to healing, identity, and purpose. Hassan reflects on his challenging upbringing in Paterson, New Jersey, and how spiritual awakening, mentorship, and community played pivotal roles in rewriting his life story. The d...
Healing Is a Lifestyle: Menopause, Mental Wellness & the Power of Community with Dr. Jessica Sheperd 18.11.2025 54:15
In this powerful episode, Dr. Jay Barnett sits down with renowned OB/GYN and women’s health expert Dr. Jessica Sheperd for a transformative conversation on healing, emotional wellness, and the importance of community in both physical and mental health. They explore the unique challenges women face in healthcare—particularly around menopause, hormonal health, and medical representation&...
Replay* | Healing Through Grace: A Conversation with Kirk Franklin and Dr. Jay Barnett 11.11.2025 56:30
Originally aired on October 14th, 2025 In this powerful episode of Just Heal with Dr. J Barnett , Dr. J sits down with Grammy Award–winning gospel artist Kirk Franklin for an intimate and deeply moving conversation about healing, faith, and the complexity of identity . Together, they explore the importance of creating safe spaces for men to express vulnerability, the pressures of public expe...
Men Need Healing Too with Beleaf 04.11.2025 1:06:08
In this powerful episode of Just Heal with Dr. Jay , Dr. Jay sits down with Glenn Henry — widely known as Beleaf — for an authentic and heartfelt conversation on fatherhood, emotional healing, and the power of community . Together, they explore the emotional challenges men face when expressing vulnerability, the importance of self-fathering and emotional intelligence , and the role of...
Why Healing Requires Community with Dr. Joe Tudman 28.10.2025 49:01
Dr. Jay Barnett sits down with Dr. Joel Tudman for a powerful and transparent conversation about healing, self-discovery, and the importance of community in personal growth . Together, they explore the emotional and psychological challenges of finding one’s identity, the transformative role of therapy , and the impact of friendships and support systems in the healing process. Dr. Tudma...
The Healing Power of Vulnerability with Rico Love 21.10.2025 1:05:43
In this transformative episode of Just Heal with Dr. J Barnett , Dr. Jay engages in a poignant and revealing dialogue with Grammy Award-winning artist and producer Rico Love . They delve into Rico's journey of emotional healing, the importance of community, and the challenges of mental health in the Black community. Rico opens up about his struggles with prolonged stress disorder, the weight...
Healing Through Grace: A Conversation with Kirk Franklin and Dr. Jay Barnett 14.10.2025 56:30
In this powerful episode of Just Heal with Dr. J Barnett , Dr. J sits down with Grammy Award–winning gospel artist Kirk Franklin for an intimate and deeply moving conversation about healing, faith, and the complexity of identity . Together, they explore the importance of creating safe spaces for men to express vulnerability, the pressures of public expectation , and the spiritual journey tow...
Healing, Motherhood and Becoming Whole with Parker McKenna Posey 07.10.2025 1:04:38
In this episode of Just Heal with Dr. J , host Dr. J Barnett sits down with actress Parker McKenna Posey for an intimate conversation on healing, motherhood, and personal transformation . Parker opens up about her journey of self-discovery, the influence of childhood experiences on adult relationships, and the challenges of navigating fame and identity in the entertainment industry. Together, they...
Emotional Healing and Authentic Living with MAJOR. 30.09.2025 53:58
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with pop soul artist MAJOR. for a powerful conversation on healing, personal growth, and self-awareness . MAJOR. opens up about navigating the complexities of relationships, the importance of balancing depth and breadth in communication, and the challenges of being misunderstood or labeled the “bad guy” during season...
Healing Through Storytelling with Devon Franklin 23.09.2025 46:35
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with award-winning filmmaker and author Devon Franklin for a powerful conversation on healing, faith, and the role of storytelling in personal growth. Together, they explore the importance of nurturing relationships, being fully present, and choosing the right partner as part of one’s healing journey. Franklin reflects on...
Choosing Life: Kevin Hines’ Journey of Hope and Healing 16.09.2025 55:20
In this powerful episode of J ust Heal with Dr. Jay , Dr. Jay Barnett sits down with Kevin Hines , a renowned mental health advocate and one of the few survivors of a suicide attempt from the Golden Gate Bridge. Kevin shares his deeply personal journey, reflecting on the moments that led to his attempt, the struggles of living with trauma and mental illness, and the ongoing process of recovery. To...
Healing in the Shadows with Fhiona Ellis 09.09.2025 1:01:06
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with Fhiona Ellis for a vulnerable and heartfelt conversation on mental health, emotional healing, and the path of self-discovery. Fhiona opens up about her experiences with trauma and suicidal thoughts, while underscoring the importance of community support and connection. Together, they reflect on the duality of being seen and...
The Sound of Healing: Christopher Mitchell’s Journey Through Music and Faith 02.09.2025 46:34
In this episode of Just Heal , Dr. J Barnett sits down with saxophonist Christopher Mitchell for a powerful conversation on healing, resilience, and the transformative role of music. Chris opens up about his personal journey, sharing how he overcame adversity, navigated the weight of trauma, and leaned on faith to guide his path. Together, they explore the importance of community, forgiveness, and...
Healing After Injustice, Betrayal, and Freedom with Raymond Santana 26.08.2025 37:26
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with Raymond Santana, one of the exonerated members of the Central Park Five, for a powerful and deeply moving conversation. Together, they explore Santana’s journey from wrongful conviction to becoming a voice for justice and change. They unpack the psychological toll of incarceration, the long path toward healing, and th...
Healing Through a Failed Business with Archie Clay III 19.08.2025 40:52
Dr. Jay sits down with Archie Clay III, founder of Brain Love Clothing, for a powerful conversation on resilience, faith, and healing. Archie reflects on his upbringing in a single-parent household, the invaluable support of his mother, and the role of emotional expression in shaping his journey. Together, they explore the intersection of mental health, community, and entrepreneurship, emphasizing...
Replay* | Healing Through Relationships with David Buruss 15.08.2025 49:11
*Originally aired on May 27th This week on J ust Heal with Dr. Jay , Dr. Jay Barnett sits down with David Burrus for a powerful conversation on emotional healing, personal growth, and the evolving dynamics of relationships. Together, they unpack what it means for men to embrace vulnerability, the role of nurturing in connection, and how language can shape our ability to love and be loved. The disc...
Healing Through Music with Kenyon Dixon 05.08.2025 33:44
Dr. Jay Barnett sits down with R&B artist Kenyon Dixon for an intimate conversation on the intersection of music, masculinity, and mental health. They explore the art of slowing down in both life and creativity, the realities of being an independent artist, and the influence of social media on emotional well-being. Kenyon opens up about fatherhood, the power of community and brotherhood, and t...
Healing Through Childhood with Priscilla Gwalla 29.07.2025 1:00:20
In this intimate episode of Just Heal with Dr. Jay , Dr. Jay is joined by his sister Priscilla, a dedicated social worker, for a powerful conversation on healing, womanhood, and motherhood. Together, they reflect on how childhood experiences shape adult relationships and self-worth, the emotional toll of divorce on children, and the importance of redefining relational blueprints. Priscilla shares...
Healing Through Management with Krystal Shanelle 22.07.2025 56:31
Special guest Krystal Shanelle stops by Just Heal with Dr. Jay Barnett into the multifaceted journey of healing, management, and personal growth. They discuss the challenges of balancing professional responsibilities with personal life, the importance of character development, and the spiritual call that guides their paths. Krystal shares her experiences working with artists and navigating relatio...
Building and Battling In Business with Kaila Cherie 15.07.2025 1:02:00
In this episode of JHWDJ , special guest Kaila Cherie, founder of Blueprint University, sits down with Dr. Jay Barnett to share her journey from making earrings as a young entrepreneur to becoming a successful businesswoman balancing mental health, motherhood, and the realities of building something lasting. She opens up about her early wins, the challenges of facing bankruptcy, and the resilience...
Healing Through Food With Dr. Jill Waggoner 08.07.2025 59:20
In this enlightening episode of Just Heal with Dr. Jay, special guest Dr. Jill Waggoner joins the show to share her perspective on wellness, the power of nutrition, and the essential link between diet and mental health. She reflects on her own health journey and the lessons learned about food quality, hormone balance, and the importance of taking action—not just gathering information. The di...
Battling Through The Wounds with Alycia “Da Bomb” Baumgardner 01.07.2025 51:55
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with world champion boxer Alycia “Da Bomb” Baumgardner for a powerful conversation about discipline, faith, and emotional endurance. Alycia opens up about her journey—from her early beginnings to the mindset required to dominate in and out of the ring. They explore the mental side of the sport, the role of pray...
In The Midst of Healing with Michael V. Ledo 24.06.2025 37:54
In this episode of Just Heal with Dr. Jay , Dr. Jay Barnett sits down with entrepreneur and thought leader Michael V. Ledo for a powerful conversation on growth, manhood, and the journey toward purpose. Together, they unpack the emotional and strategic challenges faced by men in business, sports, and everyday life. Mike reflects on the mentors who shaped him, the importance of emotional intelligen...
Healing, Acting & Real Life with Kareem Grimes 17.06.2025 39:42
In this episode of Just Heal with Dr. Jay , actor Kareem Grimes joins Dr. Jay for a thoughtful conversation about purpose, presence, and perseverance. Kareem shares his journey through the highs and lows of the entertainment industry, reflecting on the role of preparation, repetition, and mindset in building a lasting career. He speaks candidly about facing rejection, leaning on faith, and the dis...
Processing Healing and Fatherhood with Josh Powell 10.06.2025 40:37
In this episode of Just Heal with Dr. J , two-time NBA champion Josh Powell opens up about the power of emotional transparency, especially among men, and the hurdles they face when confronting their mental health. From navigating grief after the devastating loss of Kobe Bryant to redefining self-care and rebuilding personal relationships, Josh shares a deeply personal journey of healing and growth...
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