Just For Girls

Hey girls! It's Sam's turn for our girls guide this week and she's chatting all things boxing and overcoming gym-anxiety with the co-founder of OneTwo Boxing Josh Nesbitt! Sam started boxing late last year and has learnt so much and really found her love for it, so we hope this answers your questions around boxing & getting into it. Enjoy x See omnystudio.com/listener for privacy information.

Hey girls! We're back answering your dilemmas this episode and we've missed doing these! Whether it be not knowing if your boyfriend is 'the one' or you're navigating a sticky family living situation, we're here to help x See omnystudio.com/listener for privacy information.

Hey girls! Sam is joined again this girls guide by the fabulous Ashleigh from TIER Society - Ash is here to answer ALL of your confidence questions, from not attaching your self-worth to a male, all the way to being comfortable in your own skin. Thanks so much for your time and words Ash, we loved having you. Hope you all enjoy! Xx MORE ABOUT ASH HERE See omnystudio.com/listener for privacy inform...

Hey girls! Izzy couldn't make it in to studio today as she was sick but Sam is so thrilled to be joined by confidence coach Ashleigh Paholek who founded TIER Society (There Is Enough Room). Ashleigh walks us through how to master your confidence, how to kill negative thoughts and how to carry yourself in conversation with more confidence (as well as so much more!). Ash comes from a News Reporter b...

Hey girls! We're bringing back highschool horror stories this week for those gals either going back to school or wanting to take a walk down memory lane. As Izzy says, it only sucks while you're in it and doesn't suck forever, so enjoy it while you can! Thanks for your submissions girls and we can't wait to chat on Thursday x See omnystudio.com/listener for privacy information.

Happy girls guide! On this week's episode, we're going through your questions about our start to 2025 and what we got up to in our break. We have exciting plans for our girls guides and can't wait to show you what we've been working on! Chat to you next week x See omnystudio.com/listener for privacy information.

Hey girls! It's our first solo episode back and BOY do we have lots to discuss... we catch you up on what you missed over summer break, our thoughts on the Anna & Mikaela TikTok drama and our dating lives! We missed you girls x See omnystudio.com/listener for privacy information.

Happy New Year girls, and we can't believe this is the way we're kicking off the new year!! We are SO excited to have Sophia & Cinzia from The Girls Bathroom podcast on ahead of their Australian tour. We chat about Aussie guys, what the girls think of Australia and all about how the girls began and built their juggernaut of a podcast. We are so thankful for Sophia and Cinzia for coming on xxx...

Hey girls! We CANNOT wait to be back in your ears next week, we have a big surprise to kick the season off! In this episode, we're looking back at one of our fave eps with our manager Claudia. We chat about what we do together, how to get into the social media industry and how influencing really works. Enjoy and chat next week x See omnystudio.com/listener for privacy information.

Happy Tuesday girls! We hope 2025 is treating you well so far and we can't wait to give you all of our updates very soon. Until then, we are throwing it back to one of our favourite episodes & trips this year and revisiting our wild trip to Coachella! We love you and can't wait to be back with you soon xx See omnystudio.com/listener for privacy information.

Hey girls! While we're enjoying our break, we wanted to release our Melbourne hotspots guide for you to listen through as I'm sure a lot of you will be exploring/visiting Melbourne this January for the Australian Open and we wanted to give you our selects - can't wait to hear your thoughts on the venues!! Xxx See omnystudio.com/listener for privacy information.

Happy New Years Eve girls! We are currently on break and so excited to catch up with you in the new year - until then, we're dropping one of our favourite alcohol horror stories episodes to keep you in check this new years.. or to have you revisit this one and feel a little bit better when you're feeling dusty! Enjoy the celebrations and chat soon x See omnystudio.com/listener for privacy informat...

Merry Christmas (eve) girls!! You're joined by 2 secret fill-in hosts this week, you'll have to listen/look on our socials to find out but we're just jumping back on mic to give you a final goodbye for 2024, looking back at the year that was and letting you in on everything we have planned for 2025! We love you and couldn't do this without you, we can't wait for another year of Just For Girls next...

Happy Girls Guide! We are so lucky to have dating & relationships coach Mimi Watt back on to answer your questions about dating. How long should you be talking before going exclusive? How to manage long distance relationships? Mimi answers all of your burning questions x See omnystudio.com/listener for privacy information.

Hey girls! It's our 2nd last ep for the year and we are absolutely spoiling you with the incredible dating & relationship coach, Mimi Watt. Mimi is here to talk all things love - how to navigate the talking phase, dating intentionally & how to attract the right type of guy. We could have talked to Mimi for hours and she is back this Thursday to answer all of your questions, enjoy xxx See o...

Happy girls guide day and happy festive season!! We've collated all of our wish list finds for you girls this Christmas to either buy yourselves or the girls in your life. From everyday necessities to the cutest accessories, we've got you covered. Let us know if you have any recommendations yourselves! Xx See omnystudio.com/listener for privacy information.

Hey girls! This week we are bringing back one of our faves- housemate horror stories! We were literally shook at so many of these, we honestly can't believe some of them. Thank you for the submissions and for getting through some of these wild experiences, we love ya's x See omnystudio.com/listener for privacy information.

Hey girls! We have the incredible Steve Van Aperen back for a girls guide to teach us how to tell if your partner is cheating on you. Steve is known as 'The Human Lie Detector' and is teaching us the tell-tale signs of a dishonest partner and how to get the truth out of them if they aren't being truthful. Enjoy x See omnystudio.com/listener for privacy information.

Hey girls! This episode is easily one of our faves, we're chatting with The Human Lie Detector Steve Van Aperen. Steve is an expert in reading human body behaviour and detecting deception and he really put us in the hot seat! Steve tests our lying skills, while teaching us how to read signs of deception and when to detect when someone is lying. Enjoy xx SEE STEVE'S SITE HERE See omnystudio.com/lis...

Hey girls! On this girls guide, we're doing something a bit fun and different & talking through things that have changed that we want to go back to the same. Whether it's a brand, type of food or a software update, this took us right back (and some lowkey had us fuming lol). Enjoy xxx See omnystudio.com/listener for privacy information.

Hey girls! It's been a massive week and we're here to update you on it all: from our first ARIAs red carpet hosting opportunity to work travels, we have a lot to catch you up on. PLUS, we got your submissions for the random rules you had at school as kids and this one took us right back! We loved reliving our school days and remembering how random some of the rules really were, can't wait to do th...

Hey girls, we're back with your hottest tea! You truly delivered on this one, from school affairs to hiding in bushes to discover someone you know cheating.. this ep was too much fun. Thanks for all of your submissions, we can't wait to do it again x BUY TICKETS TO OUR CHRISTMAS PARTY See omnystudio.com/listener for privacy information.

Hey girls! We're back answering your dilemmas this week and these 2 are pretty big ones. A guy friend turned f*ckboy (there's so much to explain) and juggling personalities in a relationship when you're an extrovert and your partner is introverted. We hope we helped xx BUY TICKETS TO OUR CHRISTMAS PARTY See omnystudio.com/listener for privacy information.

Hey girls! On this episode of JFG, we are on Sam’s couch unpacking our weeks and sifting through your ‘this or that’ submissions, and wow did you deliver! From hard hitting love life questions to some brutal ones about our past (lol), we were struggling at some points. Hope you enjoy xx See omnystudio.com/listener for privacy information.

Hey girls! On this week’s episode, it’s just Izzy and producer Blake as they read through your cheating or not cheating submissions. Thank you for sending in all of your submissions, we have so many more and can’t wait to do this again xxx See omnystudio.com/listener for privacy information.