Just Fly Performance Podcast

More show notes at https://www.just-fly-sports.com/podcast-398/ Today’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700...

Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics, and specific training means for athletic development. Much of my philosophy has gone towards motor learning and how athletes can intuitively learn explosive sport skills, that not only gets results, but is also sustainable over time. Today’s episode is brought to...

More show notes at https://www.jsut-fly-sports.com/podcast-396/ Today’s podcast is with Graeme Morris. Graeme is an athletic development coach and leads the rehab program at Wests Tigers. He is the former head of strength and conditioning at AFL Field umpires, Western Suburbs Magpies and the Newtown Jets. Graeme has consulted for a variety of field based and combat athletes including world and Aus...

More show notes and transcripts at https://www.just-fly-sports.com/podcast-395/ Today’s podcast is with Romain Tourillon. Roman is a physiotherapist, researcher and educator carrying an emphasis on the foot-ankle complex in rehab and performance. He is engaged in a PhD thesis on the foot muscles role in sports performance, supervised by sprint research expert, JB Morin. Romain works as a clinician...

More show notes at https://www.just-fly-sports.com/podcast-394/ Today’s podcast is with Ian Markow. Ian is a personal trainer and movement educator based in Delray Beach, Florida, and founder of Markow Training Systems. Ian utilizes methods and philosophies from Functional Range Conditioning, the Postural Restoration Institute, and more as he works with clients from the general population to profe...

Today’s podcast is with Christian Thibaudeau. Christian is a Canadian strength coach with over two decades experience, is a prolific writer, and has worked with athletes from nearly 30 sports. He is the originator of training systems such as the NeuroTyping system and Omni-contraction training. Christian is a wealth of training knowledge, and in addition to his extensive experience, he walks the t...

More show notes at https://www.just-fly-sports.com/podcast-392/ Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the last 20 years, Keith has worked with elite athletes, as the scientific advisor to Chelsea Football Club, USA Track and Field, Paris Saint-...

More show notes at https://www.just-fly-sports.com/podcast-391/ Today’s podcast is with Vern Gambetta. Vern is currently is the Director of Gambetta Sports Training Systems, and a seasoned coach in athletics, coaching techniques and physical preparation methods, with a career spanning over 50 years.  Vern is recognized internationally as an expert in training and conditioning for sport having work...

More show notes at https://www.just-fly-sports.com/podcast-390/ Today’s podcast is with Logan Christopher, strongman, author, owner of Legendary Strength, and CEO of Lost Empire Herbs. He has been a prior podcast guest speaking on mental training and giving an expansive view of the components of strength in the human being. Logan has written several books, including “Mental Muscle” and “Powered by...

More show notes at https://www.just-fly-sports.com/podcast-389/ Today’s podcast is with David Kerin. Dave is the USATF chair of men’s development, and also chair for men’s and women’s high jump.  Dave’s coaching career began with 14 years at the HS level followed by 14 years of collegiate coaching where an athlete set a still-standing NCAA DIII championship record in women’s high jump.   A request...

More show notes at https://www.just-fly-sports.com/podcast-388/ Today’s podcast is with Devin Hayes.  Devin is the Pitching Performance Coordinator with the Detroit Tigers.  He has worked in both baseball coach and physical preparation roles at Middlebury College, and has worked in the private sector, training athletes from high school to major league All-Star level.  Devin currently plays for the...

Today’s podcast is with Chris Bramah and JB Morin. Chris is a consultant Physiotherapist and Researcher at the Manchester Institute of Health & Performance, specializing in biomechanics for injury prevention, especially in running-related concerns like hamstring strains. With over a decade in elite sports and a Ph. D. in biomechanics, he collaborates with World and Olympic Medallists, providing co...

More show notes at https://www.just-fly-sports.com/podcast-386/ Today’s podcast is with Sam Wuest.  Sam is a licensed acupuncturist, jumps coach and teacher of internal martial arts residing in San Jose, Costa Rica.  Sam combines modern strength & conditioning with Traditional Chinese Medicine/movement arts in his movement practice, and is the creator of the “Meridians Move” system.  He is a forme...

More show notes at https://www.just-fly-sports.com/podcast-385/ Today’s podcast is with Alex Lee.  Alex is the owner of Circadian Chiropractic & Sport in Sarasota, Florida. He grew up outside Boston and entered the health realm after recovering from several long-standing injuries through a combination of chiropractic care and neurologically-based physical training. Alex played and coached baseball...

Today’s podcast is with athletic performance coaches Hunter Eisenhower and Mike Sullivan. Hunter Eisenhower is the head of men’s basketball performance at Arizona State University, previously spent time with the Sacramento Kings, and has worked in several NCAA S&C departments. Hunter played college basketball for four seasons at Seattle Pacific University. Mike Sullivan is a speed and performance...

More show notes at https://www.just-fly-sports.com/podcast-383/ Today’s podcast is with Mat Boulé and Jeff Moyer.  Mat Boulé is an osteopath and posturologist educated in functional neurology muscle activation techniques, and is the founder of the IP institute.  Mat combines innovative and well-known techniques such as Posturology and Functional Neurology elements to balance the body.  Jeff Moyer...

More show notes at https://www.just-fly-sports.com/podcast-382/ Today's podcast is with Tyler Yearby. Tyler is the co-founder and director of education at Emergence, a leading company in sport movement and skill development education. He is a Former NCAA strength coach who has delivered over 200 domestic & international continuing education courses, workshops, and conference presentations in 12 co...

More show notes at https://www.just-fly-sports.com/podcast-381/ Today’s podcast is with biomechanics and rehab specialist, Alex Effer.  Alex is the owner of Resilient Training, and has extensive experience in strength & conditioning, exercise physiology and the biomechanical function of the body.  He also runs educational mentorships teaching biomechanics to therapists, trainers and coaches.  Alex...

More show notes at https://www.just-fly-sports.com/podcast-380/ Today’s podcast is with movement coach Aaron Cantor. Aaron is a bodyworker, personal trainer, yogi, and movement generalist. He grew up in Japan and Brazil, and has traveled the world, learning from a variety of teachers and movement experts. Aaron has taught in the US and internationally, and works through a variety of game-play, mov...

More show notes at https://www.just-fly-sports.com/podcast-379/ Today’s podcast features Clifton Harski. Cliff has been in human performance for two decades and is highly active in movement education, leading over 450 workshops and certifications since 2011. Cliff is the COO for the Pain Free Performance Specialist Certification while developing and running the Functional Kettlebell Training Certi...

More show notes at https://www.just-fly-sports.com/podcast-378/ Today's podcast features Jarod Burton. Jarod is a performance specialist, chiropractic student, and health coach. He got his coaching start working with Brady Volmering of DAC baseball and has spent recent years coaching, consulting, and running educational courses in the private sector. Jarod focuses on engaging all aspects of an ath...

More show notes at https://www.just-fly-sports.com/podcast-377/ Today’s podcast features Irving “Boo” Schexnayder. Boo is regarded internationally as one of the leading authorities in training design. As co-founder of SAC, he brings 42 years of experience in the coaching and consulting fields to the organization. He is most noted for his 18-year term on the LSU Track and Field staff and has coache...

More show notes at https://www.just-fly-sports.com/podcast-376/ Today’s podcast features a question and answer series with Joel Smith.  Questions for this podcast revolved heavily around the transfer of various strength protocols and systems to speed and athletic performance, as well as many elements on speed training, jumping and footwear/fascia concepts. Today’s episode is brought to you by Lost...

More show notes at https://www.just-fly-sports.com/podcast-375/ Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, TN. He is also the Co-Founder and CEO of Athletic Assessment Technology, known more commonly as Plyomat, and has over 10 years of experie...

Today’s podcast features strength and parkour coach, Chris Scott.  Chris has a degree in Sports Therapy and works at “Jump” gym in the UK.  Chris is an accomplished athlete in the parkour and acrobatics realm, who also holds a high level of bodyweight strength, doing single-arm pullups, and deadlifting in the realm of 3x bodyweight. Parkour, as a sport, is one that not only highlights adaptability...