Inner Light Botanicals

Just Earthly Podcast

Health EN ↓ 109 episodes

This is a podcast for self- & world- healing through nature, hosted by Mandee Nicole, founder of Inner Light Botanicals, writer of the gentle mornings☁️ newsletter, artist and founder of INNERSCAPES Artist Residency programs. In this podcast we explore ways that we can integrate nature into our daily lives and through our work to feel better mentally, emotionally and physically, to explore our reciprocal relationship with the earth so we can cultivate a deeper appreciation of ourselves and our planet, and to create a sense of true connection. Visit innerlightbotanicals.com to join the journey

Author

Inner Light Botanicals

Category

Health

Latest episode

May 5, 2026

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Episodes

Body Maps & Signals that Offer Insights on How We Navigate Relationships with Ourselves and Others w/ De’Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLC 29.04.2025

De'Nicea Hilton Harper of The Perfect PlayGround by Hilton Holistic Health and Wellness LLC supports introverts, empaths and sensitives in using signals of their whole body self as offering guidance in navigating boundaries, burnout and being authentic. Her background is in practicing as a Doctor of Oriental Medicine, Holistic Well-Being Consultant and Medical Intuitive. In this episode De&#39...

Learning to Surrender and Trust the Body, Birthing as a Creative Act & Holy Spirit Breathwork w/ Ali Levine of Ali Levine Design 22.04.2025

Ali Levine of Ali Levine Design is a Holy Spirit Breath Coach, Certified and Trauma informed who brings you back to the way God divinely designed you. She teaches nervous system regulation and connecting back to our sacred breath through breathwork, somatic teachings, affirmations, scripture, meditation, grounding, and accelerated subconscious rewire techniques. In this episode Ali and I chat abou...

Nature as the Greatest Healer, Oracle, Sanctuary and Unconditional Love & Finding Acceptance for "What is Wrong with Me" in Neurodivergent Women w/ Jen Thomas of Revitalise Coaching 15.04.2025

Jen Thomas of Revitalise Coaching is a Priestess, professional coach, energy healer, and certified angel guide with over eight years of experience. After 20 years in corporate, a burnout in 2015 sparked her awakening, leading her to find healing and belonging through nature. Now, she empowers women to reclaim their autonomy through self-love, and rise as passionate leaders who restore humanity . A...

Life Themes through the Seasons, Organic Evolutions of Business & Feeling Lost from Disconnection with Nature w/ Melanie Huestis 08.04.2025

Melanie Huestis helps women rediscover their true selves and shine that light into the world through a combination of trauma healing, spiritual connection, and radical self-acceptance. She believes that we ARE nature. Part of why so many of us feel lost these days is because of our disconnection from our natural impulses, instincts, and rhythms. Melanie helps women remember their true nature and l...

Safety Within Our Body, Emotional Needs, Dance and Reiki for Embodiment & Wisdom of Women's Cycles w/ Shelby Avann 01.04.2025

Shelby Avann is an embodied connection coach and reiki master who guides individuals to deepen their relationship with themselves by integrating mind, body, and emotions through somatic awareness and self-inquiry. Shelby helps clients cultivate authentic connections with others by fostering emotional intelligence, nervous system regulation, and conscious communication. Her work empowers people to...

Access to Nature as a Human Right, Economic Systems for Growth & Prosperity for Everyone w/ Sophie Gripenberg 25.03.2025

Sophie Gripenberg is an independent system changer. Her major focus is our economic system and how we can change towards one creating prosperity for everyone. She has a background in peace- and development studies, economics (bachelor) and socio-ecological systems (master's) and has been working with the UN (High Commissioner for Human Rights and UNHCR in Jordan) and the Red Cross (where she a...

Nature's Influence on Story and Writing Process, Turning to Nature to Find Self-Acceptance & Revisiting Place w/ Angelina Kelly, Author of The Source of Storms (Book #1 of The Stormbound Trilogy) 18.03.2025

Angelina Kelly, author of The Source of Storms , writes dark fantasy with a touch of romance rooted in nature and mythology. The Source of Storms was recently released as her debut fantasy and first book in The Stormbound Trilogy. Angie also writes short fiction and non-fiction pieces on her Substack, The Selkie, where she focuses mostly on myth, nature, and spirituality.  Nature writing has alway...

Birding, Nature Journaling & Celebrating the Slow w/ Nic Allison, Nic the Birding Chick 11.03.2025

Nic Allison, also known as Nic the Birding Chick, got into birding during the pandemic because her partner has been a birder his whole life and it's like being with a guide each time. As she was outside more she started feeling better mentally and then her ADHD kicked off and she started to wonder "hmm, that bird eats that butterfly, which pollinates that flower which only grows in special soil in...

Equine Fine Art, Pet Portraits, Interior Design & the Science Behind the Ways Nature Helps Mental Health w/ Aletia Thomas of Art by Aletia 04.03.2025

Aletia Thomas of Art by Aletia is an Equine fine artist, pet portrait artist and interior design coach with an online course. It is important for her to spend as much time away from the canvas in nature as it is painting. Horses are part of nature and can be a vital link to nature for equestrians and animal lovers.  Aletia also believes having nature reflected in our homes is important for our wel...

Biblical Healing Herbs & 4 Simple, Free Ways to Transform Your Health w/ Rob Rene of Exodus Strong 25.02.2025

Rob Rene of Exodus Strong is on a mission to help people break free from Big Pharma drugs and embrace natural solutions. With the launch of his transformational supplement, Exodus, Rob combines 2000 years of biblical healing herbs with the scientifically-backed benefits of molecular hydrogen, offering a path to better energy, stress relief, and overall health. Rob is also the host of the "I Am Pai...

Toxicity as Root of Health Issues, Detox Methods, Toxic Thinking & Teachings of Nature w/ Christian Elliot of Healing United & Host of Deconstructing Conventional Podcast 18.02.2025

Christian Elliot of Healing United and Host of Deconstructing Conventional Podcast focuses mainly on creating holistic and personalized detox programs to help people overcome a myriad of otherwise "incurable" diseases. He also hosts a podcast called Deconstructing Conventional and has been a guest on dozens of shows. Christian is a husband and father of six, homeschooled kids. He also ha...

Emotional Health & The 200-Mile Solo Hike That Sparked the Recovery Journey w/ Julie Miller of Create a Life So Full 11.02.2025

Julie Miller of Create A Life So Full is a sober coach who focuses on helping women uncover their authenticity, get comfortable in their own skin, and create a life so full there's no space left for alcohol. Julie co-hosts a weekly podcast about emotional recovery. Julie's recovery story starts with a 200 mile solo hike through the mountains of Colorado. The peace and healing she got from...

Sustainable Lifestyles for Leadership, When to Rest, Wisdom from Ancient Mentors & Applying the Elements of Nature to Thrive in Business and Life w/ Delisa Abraham of Faith and Sparkle's World 04.02.2025

Delisa Abraham of Faith and Sparkle's World is a mother/daughter duo on a mission to inspire, empower and encourage leaders of various generations. In this episode Delisa and I chat about creating a sustainable lifestyle as a leader and being strategic with your time, the power of rest, applying the elements of nature to thrive in business and in life and wisdom from Ancient Mentors. Connect w...

Mother Ocean, Butterflies, Plastic, Environmental Protest Songs & Taking Action w/ Steve Andrews, Writer of Songs, Poems, Books & Bard of Ely 28.01.2025

Steve Andrews writes songs, poems, books and articles. He also has been a public speaker and led guided nature walks. Nature inspires much of his work. Steve wrote books about herbs, saving the ocean and about butterflies and moths. He also created protest songs about the environment and what action we can take. In this episode Steve and I chat about Mother Ocean, butterflies, plastic, environment...

Autism & How Nature Can Help w/ Sam Mitchell of Autism Rocks and Rolls, Podcast Host and Speaker 21.01.2025

Sam Mitchell of Autism Rocks and Rolls, is a podcast host and motivational speaker on autism and how to cope with daily struggles that you may or may not understand. In this episode Sam and I chat about his journey with Autism, the struggles, ways he connects with nature and how it can help people with Autism. Connect with Sam: autismrocksandrolls.com ~~~ Upcoming Online & In-Person Gatherings...

Start Living, Stop Drinking, Make Changes & Return to Place and Self Through Nature w/ Duncan Bhaskaran Brown, Author 14.01.2025

Duncan Bhaskaran Brown will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, Duncan cleaned up his act and trained with the world’s most successful stop smoking clinic. He gets out of bed every morning because he wants to end the harm caused by alcohol. In this episode Duncan and I chat about how t...

EFT Tapping for Stress and Love, Earth Chakras & How Gardening Can Boost Your Mood w/ Allison Jayne Ewing, Psychotherapist, EFT Practitioner & Best Selling Author 07.01.2025

Allison Jayne Ewing is a  a seasoned psychotherapist, EFT practitioner and best selling author. After experiencing a divorce herself, Allison decided to focus on helping other midlife women find healthy available single men who will love and adore them. She works using a powerful tool called EFT tapping to have women clear all blocks to successful dating, and open up to the excitement of falling i...

The Clairs and The Psychic Journey w/ Alexis Donkin of The Destructrix 28.06.2024

Alexis Donkin is the Destructrix  is a Psychic and Intuitive Life Coach that works with "baby" psychics (folx who are new to the psychic journey) and help them along their psychic journey. Alexis offers thoughtful mentorship and psychic insight at crossroads moments for the secretly spiritual womxn. Super accomplished in many things – from publishing and music, to art and language – and...

Slow Down with Nature to Tap into Your Full Potential w/ Joyce Ayers of Soul-Genius 25.06.2024

Joyce Ayers of Soul-Genius  works with women as a guide for them to find and follow their passions and live on purpose doing what they love and are excellent at. We tend to get trapped in a mindset of how life is to be lived and what defines success. Nature provides a space in which we can expand beyond a programmed mindset, nurture our souls, and listen to our calling. In this episode Joyce and I...

Astrology Basics to Apply to Your Life, Manifestation As An Intention Prayer & Awakening to Your Authenticity w/ Carolina Velis of Quest Mystic 21.06.2024

Carolina Velis of Quest Mystic  helps guide the spiritually curious to navigate their personal growth journey with astrology and ritual practices. In our connection with nature, we study the cosmos and movement of the stars through astrology. She believes everything is touched by astrology, including our natural environment. In this episode Carolina and I chat about Astrology basics to apply to yo...

Qigong and Forest Bathing: Outdoor Practices for Grounding w/ Elizabeth Mintun of The Calming Ground 18.06.2024

Elizabeth Mintun of The Calming Ground  is a psychotherapist, forest bathing guide, qi gong teacher, and runs an online self-care membership for women. She is also the host of The Calming Ground podcast. In each of these practices mentioned above (psychotherapy, forest bathing, Qigong, and the online self-care membership) she helps others connect with themselves and the natural world in order to e...

Numerology, Writing Process & Surrender w/ Dwight Dale Miller, The SoulHacker, Master Healer, Author & Transformational Coach 14.06.2024

Dwight Dale Miller (aka The SoulHacker) is a Master Healer, Author of multiple books, Speaker, Transformational Coach, Numerologist and Healing Channeler. In this episode Dwight and I chat about numerology, the writing process, his books, and surrender. Mentions: Tom Bird's Write Your Book in a Weekend Retreat Connect with Dwight: Website - ⁠⁠⁠ www.dwightdalemiller.com Instagram - instagram.co...

Floatation Therapy, VibroAcoustic Infrared Therapy & Halotherapy 101 w/ Kris & John Fernandez of Salty Turtle Float Center 11.06.2024

Kris & John Fernandez of Salty Turtle Float Center  are the owners of a Floatation therapy center in Lancaster, PA. Floatation therapy is said to induce deep relaxation that reduces stress levels and improves sleep similar to the effects nature has on the physical, mental and spiritual body. The Salty Turtle's floatation therapy environment is designed to reduce external stimulation such a...

Blue Zones, Simple Self-Care & The Power of Unplugging w/ Emily Clark of Abundant Wellness with Emily 07.06.2024

Emily Clark of Abundant Wellness with Emily is a Transformational Wellness and Life Coach who guides accomplished individuals striving for enhanced well-being to embrace a holistic path to healing, fostering a longer, and more vibrant life of superior quality. Emily specializes in a holistic approach to well-being, increasing physical health and quality of life. She has been a Speech-Language Path...

Learn About the Unique Energy That You Are with Human Design, The Courage to Take the Leap Into Purpose & Nature As a Sense of Belonging w/ Gina Marie Leingang of Magic By Design HD 04.06.2024

Gina Marie Leingang of Magic By Design HD  is an Energetic Advisor, Intuitive Energy Guide and Motivational Mindset Mentor. She helps people first learn the energy they were born with and then release the energetic blocks that create stagnancy in our lives. She says that everything is energy, including nature! Gina believes in balance of the mind, of the body and of the soul and we are all beings...

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