Just Don't Eff Them Up

Working moms. Life coach, Rebecca Olson, joins us this week to talk strategies for success for working moms. Choosing a career or a family is not how it has to go. Find Rachel here: https://www.rebeccaolsoncoaching.com/

Drum roll please... This week we have an award winning podcast host on to share her passion with us. Heidy De La Cruz joins us and we are absolutely captivated by her and the origin story and journey of her podcast, The American Dream in the Eyes of Immigrants. Find Heidy here: https://heidydelacruz.com/blog/

This week we get real and raw with Marty Johnson, the founder of the non profit mental health and recovery program 'Keep Fightin' Recovery.' He shares about his mental health struggles and what led him to his need to help others.

This week mental fitness coach Iga Olszak joins us to teach us about mental fitness, the ways we sabotage ourselves, and once again encourages us to prioritize self care and self love. Find Iga here: https://ijourney.us/ Saboteur quiz: https://assessment.positiveintelligence.com/saboteur/saved/673d05d8c32c03cd683adc01:019405a39d81d75e

Return guest, Sam Franklin, gives our hosts an askashic reading and gives insight for us into our past lives.

This week we have play therapist Kim Feeny on to talk play therapy. She is full of ideas and reiterates this idea of parents doing less. Check out her website for a TON of FREE resources: https://www.butterflybeginningscounseling.com/

HOLY SHIT. 50 episodes!! Our new BFF Rachel Goldberg is BACK. This time to share her wealth of unicorn knowledge with us about third party reproduction. We started the group chat. IYKYK. https://www.rachelgoldbergtherapy.com/ https://www.rachelgoldbergtherapy.com/blog

Our new BFF Rachel Goldberg is with us to talk about teens and eating disorders. Her approach is so relatable and she is a wealth of knowledge. Find Rachel Here: https://www.rachelgoldbergtherapy.com/ Don't forget to check out her blog! https://www.rachelgoldbergtherapy.com/blog

This week we have Stephanie Barber the project manager at reading.com. She tells us all about kids and reading. App here: https://www.reading.com/

This week we have famous comedian and founder of Bad Momz of Comedy, Orly KG. Beauty, brains, and badassery.

...AKA our new husband. This week we shot the shit with Dan Flanagan. He is the founder of Dad La Soul, an incredible non profit he built from the ground up to empower, educate, and connect dads. https://www.dadlasoul.com/

Dr. Emily and Dr. Matt come on and chat with us about their practice helping babies and young kids with PT, developmental delays, and chiropractic. They bring their southern charm and wit along with them, too. https://linktr.ee/kinactivekids?utm_source=linktree_profile_share

Danika Maddocks from the Gifted Learning Lab joins us this week to talk about gifted and twice exceptional kids. She brings a great perspective that our hosts very much relate to. Find Danika here: The Gifted Learning Lab www.giftedlearninglab.com Sign up for  Gifted Lab Notes , free weekly emails to help you feel more confident raising your intense or sensitive gifted or twice-exceptional kid.

This week we are joined by author and mom, Kerri Otto. She joins us to talk about her experiences with her identical twin girls. She also shares with us about her new book all about fostering individuality in children and twins. Find Kerri and her new book info here: https://www.twinchantedtales.com/

Our dear friend and DBT extraordinaire, Amy Quinn, joins us to introduce us to DBT (dialectical behavioral therapy) for couples. Such a helpful modality for any relationship and/or family. Find Amy here: Amy Quinn Psychological Services, LLC 952-204-5008 https://amyquinnpsychsvcs.clientsecure.me Follow me!     Facebook Instagram- Amy Quinn Psych

This week we are joined by author, educator, and creator Danielle Lindner to talk about surviving the challenges parents face during preschool years. Find Danielle here: Website https://daniellelindner.com/ Instagram  https://www.instagram.com/danielle.lindner?igsh=bzJ5eWoxczJyNTdz&utm_source=qr Amazon Book Link- Parent’s Pocket Guide to Surviving the Preschool Years: One Challenge at a Time ...

This week we are joined by the amazing and talented Alisha DiMasi, MS, OTR/L. She works with families and parents aiding in sensory informed OT options. Find Alisha here: http://www.wellwithinnh.com/

She's BACK! The goddess supreme Ellie Radue comes back to talk more about her experiences with fostering and adoption. She gives us updates with her second child's current adoption journey and shares some of the more unknown processes that adoptive and foster families experience and navigate.

Join us for a chat with Omar Trevino, the founder of MoxieGrit. He is a motivational speaker with a powerful message to spread and a unique story of overcoming struggle in his personal life. https://onemoxiegrit.com/

James Treadway, the creator of the Social Skills for Life course joins us this week to talk about common social struggles he sees in his work with kids and teens. Social Skills for Life Course: **Our listeners get $99 off using code Social99 https://social.growthwise.us/social-skills-for-life2 ACT/SAT Prep and Tutoring via Jame's tutoring company: info@growthwise.us

This week we are joined by Dr. Gillian Boudreau to chat about sneaky fears, our human meatsuits, connecting with our kids, and more! Find Gillian here: https://gillianboudreauphd.com/ @calmconnectionpsychology More Just Dont Eff Them Up content here: https://linktr.ee/justdonteffthemup

This week we are joined by Dr. Caroline Danda to talk about teenagers, technology, and more. Website: http://www.carolinedanda.com

We have our first repeat guest, Meghan Keating, back to talk about more practical application with love and logic parenting.

We spent some time with Allison Egidi, a pediatric sleep coach and she gave us the steps to take our evenings back. If you are looking for sleep guidance that is realistic and approachable-she's your gal. IG: @sleepandwellnesscoach https://sleepandwellnesscoach.com/ Free Guide: https://www.allisonegidi.com/hours-of-sleep-by-age

This week we are joined by Tori McCabe. She is pure genius. An expert therapist for relationships, coparenting, divorce, and more. Find her at: https://www.lakewoodcounseling.com/