Just Ask Podcast

Listen as Jim and Becky share some tips on how to navigate money challenges with your partner.   Each podcast episode is unpredictable because we have no idea what it is going to be about until we pull out a question from you-- our friends and listeners! ***The best part is YOU ask the questions***

Listen as Jim and Becky share some tips on how to navigate differences in spiritual or growth goals with your partner.   Listener Question:   How do you handle keeping your relationship strong when you both are living such busy lifestyles??! So, let's talk about growth, parenting, marriage, success, stress, sex, hope, business, faith, fitness, struggle and everything in between.  ***The best part...

What in the world is going on?? If you are struggling with post pandemic change, this is the episode for you! Jim & Becky talk about tradition and more!!   This is not a podcast of business strategies, book reviews, or product promotions. Let's pour a glass of wine, light a cigar, and chat about life. Let's talk about parenting, marriage, success, stress, sex, hope, business, faith, fitness, strug...

In this episode we talk about about how tracking workouts is vital for hitting the next level of your fitness goals! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .

In this episode we talk about all about why sleep is the missing element to many fitness journeys and how you can maximize your environment to get excellent sleep! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast

In this episode we talk about all about why drinking water and staying hydrated is a must for getting healthy and staying fit! Listen along and submit your questions at www.thejustaskpodcast.com or follow along on Instagram @thejustaskpodcast .

In this episode we talk about all about cardio: How often? How much? How to make it fun and advanced options to up your cardio impact! Listen along and share with us your favorite cardio tips on Instagram @thejustaskpodcast.

In this episode, We talk all about why lifting weights where it is at, answering questions like: Why should I lift? How do I lift safely? What is the difference in lifting for Men vs. Women? Listen along and we would love to hear how you lift! Season 2 of the Just Ask Podcast is full of questions all about getting and staying healthy! Submit your questions at www.thejustaskpodcast.com or follow al...

In this episode, we talk all about food tracking answering questions like: Why should I track? How should I track? How do I set a calorie goal? And also explore why, if you don't track, you may be slowing you progress! Listen along and we would love to hear how you track! Season 2 of the Just Ask Podcast is full of questions all about getting and staying healthy! Submit your questions at www.theju...

Quarantine turned everyone's life upside down, including ours! We decided to focus on keeping our family safe and sane and on helping our teens get healthy! And now we are back with season 2 of the podcast to share our best tips on healthy living with you!   Listen as we talk about why now is the time to get moving and to get healthy again!   Explore "Your WHY" and how to use visualization alongsi...

Listen as Jim and Becky chat about their podcast lessons learned and what is next for the Just Ask Podcast in Season 2.   Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

Has you routine been totally derailed? Listen as Jim and Becky talk about why sometimes a shift in routine can be a good thing but also why getting back into a rhythm is a must to survive isolation!    Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

Have you ever wanted to try meditation, but are not sure how? Listen as Jim and Becky chat about the basic methods of meditation and multiple benefits.   Listener Question: I am new to meditation, do you have any tips to get started?   Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

Traveling with a family of five can get pretty pricey, so listen as Jim and Becky talk about how they pre-save for vacations and stretch that travel budget without sacrificing fun! Listener Question: Do you have any tips for traveling on a budget? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

What do you do if you think you partner would benefit from counseling or therapy, but are not sure how to bring it up? Listen as Jim and Becky chat about how to lead my example in your own growth journey and how to encourage your spouse to do the same. Listener Question: How to help guide your partner to go to counseling/therapist? This can be on their own to learn to deal with things, not necessa...

Episode 25: Opposite Personalities Opposites Personalities attract, but they can also create tension too! Listen as Jim and Becky chat about what to do when you and your partner are on different ends of the personality spectrum! Listener Questions; How to balance a relationship having opposite personality characteristics, one who is an introvert and the other an extrovert? Submit your questions at...

Episode 24: How to Overcome Cravings How do you overcome a craving? Listen as Jim and Becky talk about their favorite resources and tips on how to make new habits and overcome cravings of all kinds! Listener Question: How do you overcome a craving? Could be for anything; food, spontaneous spending, another person, any craving that is not good for you but you end up doing it anyway. Submit your que...

Episode 23: Getting Away During Quarantine We are all dealing with a lot of changes, including canceled trips, vacations, and get-aways, so listen as Jim and Becky talk about grieving the lost trips and making the best of vacationing at home! Listener Question: When ALL trips have been canceled how do you "get away" without getting away? Submit your questions at www.thejustaskpodcast.com Or listen...

When asked what is a regret they have from their years of marriage, Jim's answer was being overcommitted! Int this episode, you   will learn how to say "Hell, YES" to what really matters, how Marie Kondo your schedule, and how to really prioritize what is most important to you.   Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/...

When asked what is a regret they have from their years of marriage, Becky's answer was not fighting enough! Learn how to fight fair and the four signs your relationship may be on the brink of failure with the tips in this episode. Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

Episode 20: Best Vacations and Staycations Listen as Jim and Becky talk about their favorite vacations and how to use vacations and staycations as an opportunity to connect. Listener Question : What's your favorite vacation together? As promised, here is our Favorite Dominos Pizza recipe: Thin Crust with Barbecue Sauce, Chicken, Bacon, Jalepenos & Onions. You're Welcome! Submit your questions at w...

Episode 19: How to Build Trust in a Relationship Listen as Jim and Becky share their thoughts and practical tips on how to build trust.   Listener Question : How do you build trust in a relationship?   Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558

Episode 18: How to deal with COVID-19 as a Family Listen as Jim and Becky share some of their deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question :   How do we deal with the COVID-19 at home with our family? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id14944...

Episode 17: Deployment Reflections Listen as Jim and Becky share some of there deployment experiences and suggestion for service members and spouses to handle deployment impacts. Listener Question :   How did each of you deal with Jim's deployments— was there anger, anxiety, overwhelm? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-po...

Episode 16: How to deal with negative people. Listen as Jim and Becky share some practical tips on how to handle the negative people in your life. Listener Question : How do you deal with negative people? Submit your questions at www.thejustaskpodcast.com Or listen at https://podcasts.apple.com/us/podcast/just-ask-podcast/id1494495558