Just a Thought With Laney Jean

This week Laney sits down to have a fun catch up with you while talking about her last week of first semester, going home for a few days, and coming back to New York before her first week of second semester.

Today Laney will be talking about some more pet peeves she has discovered since the first pet peeves episode.

Today Laney sits down to talk about what led her to lift in the gym and her top tips for getting started.

Today Laney will be talking all about fears and things that have held her back and how she try’s to push past them.

In today’s episode Laney shares her top ten ways she handles going through slumps with depression along with talking about her current slump she is handling.

Today is a deep dive into all things goals. From daily to yearly goals, Laney explains her methods and the steps she takes to create sustainable, long term and short term goals.

Today Laney will be sharing her top five tips on how to accept challenges in life, without settling, while stepping into your truest potential.

Today Laney will talk all about her top 8 things she will be focusing on in 2023 in order to improve her life and happiness. Join her as she talks about confidence, self deprecation, health, and a few other topics.

Laney talks about all of her new goals and expectations for the year 2023 in today’s episode. She talks about her goals for mental health, the gym, socially, general health, and social media.

In today’s podcast Laney sits down to talk with her mom about all things mental health, growing up, dealing with bullying, and how it felt to help her child through challenging moments in life.

Today Laney looks back on what things didn’t serve her in the year 2022 and how she plans to move past them and learn from those realizations.

In today’s podcast Laney discusses a whole array of lessons she has learned in the year of 2022. From friendships to relationships with herself as well as mental health and growth mindset.

Today Laney shares her favorite ways to go into the holiday season with some fun light-hearted topics as well as some thoughts on the culture around this time of year!

Today Laney dives into all this control. Why being in control all the time can be harmful to yourself, how to ease out of it, her experiences with needing so much control, and 5 tips that helped her along this journey.

Today Laney talks all about feeling how you truly feel, how to go against societal norms, and what she does to truly understand, accept, and move forward from tough moments of feeling.

In today’s episode Laney talks about societal views of failure, her experiences with failure, and how she handles and moves past her failures. Follow the Instagram @justathought.pod Main Instagram @laney.foods YouTube is Laney Evans

Today Laney talks all things friendship. From making new friends or breaking it off to red flags and green flags. Today’s topic is an exciting one that anyone could benefit from listening to!

Into today’s episode Laney dives into talking about how different aspects of your life can change how you feel towards yourself emotionally, mentally, and physically. She shares her eight reasons as to why she used to lack self compassion and acceptance.

Today Laney is sitting down to chat about her upcoming move to New York while answering FAQ’s and sharing her thoughts on this big change.

In this episode Laney dives in to all things routine. Morning routines, night routines, change in routines, and how to set up your routines for the long haul.

Today’s episode is a chill convo while Laney answers 73 questions inspired by the 73 questions with vogue interviews.

Today Laney dives into her favorite ways to work on self care in her day to day life and how you may be able to implement some of these habits too.

Today Laney goes into her history with food and exercise, what she has learned from it, and how she has grown throughout this journey.

Today’s episode is all about change. What changes Laney is facing, will be facing, and how she plans to go about them.

In this week’s podcast episode Laney talks about wellness trends and how she feels about them along with giving 5 accessible ways to help focus on your own wellness.