Just A Girl Media

In this episode of JAGM, the girls unpack what is triggering them in life. What is feeling heavy, hard and what will they let go of in 2026. As per usual it is deep, a little chaotic and a whole lot of fun. 

This episode starts how our listeners know and love us, honest banter, a few laughs, and the kind of conversation that feels like you’re sitting in the room with us. And then it shifts. Because some conversations matter more than comfort. In this episode, Emily shares a deeply personal story from her teenage years, her experience in a dangerous relationship shaped by domestic violence and coercive...

We’re hopping on the 2016 throwback trend and taking a fun little trip down memory lane. From pregnancies to partying to career moves. Full of laughs, side stories, and real talk about growth. What would you tell your 2016 self? Have fun and don't forget to leave us a review x   Em and Hayls xx

JAGM community, this feels a bit epic we shot our shot and it has paid off!  Sunshine Coasts Kodi Jordan from Love Island Australia joins us to spill the tea on her experience, we talk life before, during and after the Villa. Kodi is so generous and fills in all the questions we had playing on our minds, we know you will love this one. LOCK IN. Have fun and don't forget to leave us a review x...

We are back and ready to RAWR! Welcome our Jagm community to another year of big thoughts feelings and laughs. In this episode the girls catch up and share all the things from the break before talking new years goals and digging deep on why most people struggle to really commit to theirselves.  Buckle in babes, we are so glad you're back with us! 

Oh Em Gee, what a wild ride it has been as we have navigated this incredible world of podcasting. Thank you for buckling in and taking the ride with us, it's been wonderful and true chaos... and guess what! The fun part is, that its just the beginning.  This episode is all about recapping the ride and yipping the yap, a whole lot of nothing and a whole heap of laughs mixed in with way to many...

It’s officially end-of-year hustle season… aka burnout season. And trust us, we’ve felt every flavour of it. 👀 In this episode, we’re talking about the pressure cooker that is Nov–Dec, what we’re doing to avoid falling face-first into burnout, and the very real ways we crawl our way out when it hits. It’s honest. It’s a little unhinged. It’s the pep talk you didn’t know you needed. 🎧 Tune in. Re...

Forget “New Year, New Me.” We’re done with the toxic reset culture. This episode is all about the micro , not the macro...the tiny wins, the quiet growth, the small decisions that shaped our year way more than any big, shiny goal ever could. We’re reflecting, celebrating, acknowledging, and planning for 2026 with a whole new energy: ✨ grounded ✨ intentional ✨ no performative pressure in sight I...

🎙️ Solo with Em, just me, catching you up on the latest with a side of recruitment adventures and the real talk behind building a team. Ya girls have been booked and busy, we are missing each other big time, but this episode made it to your ears and here I am - filling you in on whats been going on ... We’re also diving into recruitment and psychology ... not in a boring textbook way, but in the “...

This week the girls get real —like, really real. They open up about beauty standards, the pressure to “look the part,” and the insecurities that so many of us keep tucked away. Vulnerable, raw, and unapologetically honest, this conversation peels back the layers of how the girls feel about theirselves, the ever changing beauty standards of the world. It’s not polished. It’s not filtered. It’s the...

Feeling like a failure? You’re not alone! We all hit those moments of doubt, shame, or just plain what the F**k am I doing with my life energy. In this episode, we hold space for the messy, heavy, and very human feeling of failure. But buckle up! You weren’t ready for how this one’s gonna end! The girls dive into a hilariously unhinged game that flips the mood on its head. Real talk, messy feeling...

In this In Conversation episode, we’re diving headfirst into the blurry line between community and competition. When is it healthy and motivating and when is it just not? From red flags like sliding into the DMs and going straight in for the kill "I need some business advice over a coffee", to green flags like collaboration and genuine celebration, we’re unpacking the messy, real, and so...

Blocking: Savage move or pure self-care? Is unfollowing without reason petty… or just part of the game? In this episode with our gorgeous, but wildly unhinged girl Dee, we break down the unspoken rules of blocking and unfollowing.. the anxiety it sparks for some, the total unbothered energy for others, and why it stirs up so much controversial chaos. No polite filters here, just messy honesty abou...

We live in a world that glorifies being “on” all the time, but the truth is, sometimes we just don’t have the energy to show up. And that’s totally okay. In this episode of Just a Girl, In Conversation , we talk about what it really means when our social battery hits zero. From learning to say healthy no’s without guilt, to breaking down the myth that boundaries make you boring, we’re here to remi...

Too loud, too opinionated, too emotional... or maybe just, too real? Ever been told you talk too much, feel too deeply, or stand too firmly in your truth? In this raw and unapologetic episode of Just a Girl in Conversation , we unpack what it really means to be “too much” in a world that constantly tells women to dim their light. Expect real talk, laughs, and a few uncomfortable truths about ownin...

Let’s be real, relationships can be messy. The fights, the miscommunications, the moments where you wonder if it’s even worth it. But those breakdowns? They can also be the exact thing that pushes us to grow, to see things differently, and to come out stronger than before. In this episode of Just a Girl, In Conversation , we’re diving into the hard stuff! The hurdles that test us and the lessons w...

This week on Just a Girl in Business, we sit down with the INCREDIBLE Jordyn James – the unapologetic, fun-loving force behind Burlesque L’Amour. Jordyn isn’t just running businesses; she’s built an incredible community of like-minded women and created a stage (literally) where they can move with freedom, grow in confidence, form genuine friendships, and embrace every inch of their feminine power....

Adult friendships… the making, the breaking, and all the messy bits in between. We lay it all out, sharing our highs and lows. Raw, honest chats about finding your people, outgrowing connections, and navigating the friendship shifts that come with life.

This week, we’re shaking things up and letting chaos have the mic. We ditch the serious stuff for a little this or that showdown—unfiltered, a little unhinged (as always), and full of those “did they really just say that?” moments. Buckle up, it’s all fun and zero rules.

In this episode, we’re sitting down with the incredible Brittany, mumma, content creator, micro-influencer, and all-around powerhouse. She’s worked damn hard to get where she is, and today she’s keeping it real, raw, and ridiculously generous in sharing her story.  We talk building a brand, motherhood in the mix, and what it really takes behind the filtered feed. This one’s for anyone chasing the...

Your gut knows... but are you listening?  In this In Conversation episode, Hayley and Em dive into a question from one of our gorgeous listeners, how do you actually trust your gut? We unpack the messy dance between head and heart, the subtle signs your body gives you, and how to tell the difference between fear and intuition. It’s raw, reflective, and full of those “omg same” moments. Tune in, tr...

In this episode of Just A Girl In Conversation , I sit down with Just A Boy in Business, Ryan Steele. Founder of Ryno Refrigeration, new dad, and now the owner of the Byron Bay Guzman y Gomez franchise, Ryan’s not one to shy away from risk or reinvention. We dive into what it’s been like stepping into fatherhood while stepping up in business, how his family’s legacy shaped his approach to leadersh...

You asked… we delivered.  In this episode, we’re finally diving into how Hayley became Woo Woo – and trust us, it’s a ride. We’re joined by the incredible Maria, our go-to human design queen, who helps us unpack the magic, the mess, and the WTF moments of self-discovery. If you’re into energy, identity, the universe, or just wondering why you are the way you are – this one’s for our Woo Woo sister...

Welcome back to another episode of Just A Girl in Business, the podcast where bold ideas meet big dreams, and a little chaos always sneaks in. Today, we're chatting with the powerhouse behind Kove & Co, the one and only Krystal. From idea to full-blown movement, she spills the tea on how it all began, what keeps her inspired, and how she's turning aspirations into real-life action. T...

Welcome to another“In Conversation” episode of Just A Girl in Business, where we keep it messy, meaningful, and unapologetically real. In this Ep, Hayley and Em, pull back the curtain on the yuck . You know the one... that heavy, stuck, can’t-quite-breathe space we all land in sometimes. We’re talking about what it feels like to sit in it, how we actually get ourselves out of it, and why it’s neve...