Judging Meghan

In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression of emotions are ingrained in the DNA of men, leading them to wear masks and grapple with authenticity. He emphasizes that breaking free from this pattern is crucial for genuine connection and finding a...

This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction  Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the future, and bravely shares her journey through addiction. Together, we reflect on the power of gratitude amidst life's challenges and discuss societal judgments, exploring the complexities of addiction...

Triumph Over Darkness with Best Selling Author Nina Sossamon-Pogue (Revisited) This episode, initially released in 2021, stands out as one of my absolute favorites. Nina's book has become my ultimate go-to, personally revisited numerous times. I consistently recommend it to others as an excellent resource when navigating life's inevitable challenges and triumphs. In this episode, I speak with a fo...

This episode features flower essences expert Dina Saalisi, who shares her transformative journey from trauma survivor to flower therapy advocate. The conversation explores nature's healing power and the significance of self-awareness, Dina opens up about her traumatic past, revealing her evolution from timidity and fear as a survivor of sexual abuse to a confident advocate. She attributes her tran...

This episode I’m joined by Dr. Ken Druck, a Ph. D. and grief expert,in a conversation about navigating "what now" moments, both on a personal level and in the context of broader global challenges. He emphasizes the significance of turning challenging moments into opportunities for growth and positive change. Dr. Ken also shares insights on finding common ground, fostering compassion, and building...

This episode features a conversation with Cassidy Novak, a public speaker, author, and mother of triplets. Cassidy reflects on her life journey, starting from her seemingly idyllic childhood in Florida to the challenges she encountered, including severe anxiety, eating disorders, and suppressed memories of childhood sexual abuse. The turning point comes with a life-threatening boating accident tha...

This episode, I'm joined by author, publicist, and mental health advocate Diana Danielle. Diana details her journey of resilience against mental health challenges, sharing her battle with debilitating migraines and exploring unconventional paths to healing, such as leech therapy. From facing bullying and the loss of lifelong friendships to embracing unconventional treatments like leech therapy whi...

In this episode, I’m joined by Andrea Vawda, a clinical counselor, teacher, author, and podcaster who shares a deeply personal journey of resilience and self-discovery. Following a breakup from a narcissist, Andrea began experiencing mini-strokes misdiagnosed as complex migraines. The strokes were eventually traced back to a rare tumor in the left atrium of the heart, a profound symbol linking to...

In this compelling episode, I'm joined by Dr. Vivek Gupta, a distinguished board-certified obesity doctor and internal medicine specialist. Dr. Gupta illuminates the systemic problems entwined with modern food, championing a compassionate, holistic approach. Our nuanced discussion delves into the world of medications such as Semaglutide and Trizepitide, uncovering their potential as effective tool...

In this episode, I’m joined by friends and fellow podcasters Vicky Edwards and Jackie Miller. Having met under less than ideal circumstances, with Jackie being Vicky’s divorce coach, a connection and friendship blossomed. Vicky and Jackie are set to launch their podcast, "Jackie and Vicky Podcast: Life after Divorce Only Funnier," on January 1st, 2024. They will delve into the complexities of sepa...

In this episode, I'm joined by, psychotherapist, dream expert, author of 'Dream Guidance,' which can be found on amazon or on machielklerk.com. And the founder of the Jung Platforman organization that focuses on providing quality programs for personal development from a soul-centered perspective. , Machiel Klerk. He shares his own journey from a dark period of grief and unresolved emotions to a vi...

This episode I’m joined by the brilliant Dr. Azin Shahryarinejad, who commonly goes by Dr. Shah. Dr Shah is a Urogynecologist & Female Pelvic Surgeon, Perimenopause & Menopause Expert. She spearheads 'Mindful Menopause,' a specialized wing focusing on a 360-degree personalized approach towards managing and alleviating symptoms of menopause and perimenopause. As well as specializing in hormone repl...

In this episode, I'm joined by Dr. Nae, my former therapist turned trauma bond expert and the author of the upcoming book 'Run Like Hell,' set for release in January 2024. This episode, we delve into the untold side of Dr. Nae’s life, whose story served as the inspiration for 'The Wolf of Wall Street.' We candidly discuss the impact of public perception, exploring how she leveraged a notorious ima...

This episode I welcome Terra Newell , a survivor, podcaster & life coach, to share her remarkable journey. Terra’s life was forever altered by her family's horrific encounter with John Meehan, the infamous figure known as, “Dirty John.” Her families story became widely known from the hit bravo series ‘dirty john.’ On this episode,she courageously unveils her path to healing. We discuss the signifi...

This Episode I'm joined by Talia Landman, a survivor of violent crime and a social media expert. Talia courageously shares her harrowing experience of being stalked and attacked by an unstable homeless man named David Kroll. Despite numerous calls to the police, authorities failed to address the very real and immediate danger she faced. This episode serves as a stark reminder of the challenges man...

In this inspiring episode, I’m joined by Julie Lewis, a courageous mother of three and an HIV-positive woman, who shares her remarkable journey of resilience and hope in the face of adversity. Julie's story unveils the challenges she faced, not just from living with HIV but also from the societal stigma that surrounded the disease in the 1990s. Julie's unwavering strength and her ability to see be...

In this episode I'm joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily's Hope, a charity established in honor of her beloved daughter. This episode is a profound exploration of the devastating impact of addiction, the importance of compassion in the face of grief, and the resilience of the human spirit. Angela's work with Emily's Hope is a testament to her co...

This weeks episode features, author & motivational speaker, Rick Werry. His story is not only inspiring but a reminder of the human spirit. Rick recounts the story of his near fatal accident that forever changed the trajectory of his life. He found a new way to live after being told he would never be able to walk again. Despite the difficulty of his new situation, he was able to not only recover b...

Trigger Warning: This podcast episode contains emotionally charged discussions about stillbirth and miscarriage grief. Listener discretion is advised, as this content may be distressing or triggering for those who have experienced similar losses or are sensitive to such topics. We aim to provide a safe space for discussion and healing, but please prioritize your mental and emotional well-being whi...

Trigger Warning: This Episode contains sensitive discussions about suicide and mental health challenges. I understand these topics can be triggering for some listeners. If you or someone you know is struggling with suicidal thoughts or mental health issue, I strongly recommend seeking professional help or contacting the suicide and crisis hotline *988*. Listener discretion is advised, and please p...

This episode I’m joined by Violetta Znorkowski, a brain-body trainer. In this episode we explore the toll burnout takes on mental and physical health, and Violetta's journey from male-dominated industries to founding 'Expand in Impact,' focused on emotional mastery for women.  This episode underscores the importance of embracing one's authentic self, seeking support, and allowing vulnerability in...

This episode I’m Joined by Mariah Rayner, a visionary money coach on a mission to redefine your money mindset! Delve deep into the connections between finances and mental health as Mariah guides us through transforming our relationship with money. With refreshing positivity, Maria dispels money-related taboos and encourages open conversations about spending habits and financial goals. Unravel the...

This episode I’m Joined by Lisa Leon, who discusses her personal experience of witnessing a loved ones' mental deterioration. We also discuss the challenges of caregiving, memory loss, and the necessity of self-care. This episode highlights the complexities of Parkinson's diseases, going beyond physical symptoms to explore the emotional turmoil faced by both caregivers and patients. The conversati...

NOTE: This Revisited Series is the re-release of my favorite most important episodes. Today's episode is one I will never forget. Will Jimeno recounts his story of 911. If you were old enough you will never forget where you were on that horrific day.  Will tells the story of walking into the towers knowing that a plane had hit the building.  He says he and his fellow Port Authority Officers knew w...

In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concerning effects of technology on mental health, well-being, and relationships.  Dr. Williams discusses the addictive nature of devices, how they rob us of our brain's full potential, and even increase the r...