JP Dinnell, Lucas Pinckard

JP Dinnell Podcast

Business EN ↓ 150 episodes

JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Director of Experiential Leadership Training Programs. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor "Sour Apple Sniper" with Jocko Fuel. Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three's Task Unit Bruiser, J.P. serve...

Author

JP Dinnell, Lucas Pinckard

Episodes

Why Strong Men Never Go It Alone | Jason Khalipa | JP Dinnell Podcast 146 10.07.2026 1:27:33

Most men don't need more motivation—they need stronger relationships. Jason Khalipa explains why brotherhood, shared hardship, and intentional community are the missing ingredients in modern masculinity. Connect with Jason: Instagram.com/jasonkhalipa More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https...

How to Become More Confident | Getting Uncomfortable on Purpose | JP Dinnell Podcast 145 02.07.2026 39:57

This week on the JP Dinnell Podcast, JP challenges listeners to stop waiting for the perfect opportunity and start living with intentionality. Reflecting on the first half of the year, he shares practical lessons on becoming "default aggressive"—taking initiative in your leadership, relationships, faith, and personal growth. JP explains how stepping outside his comfort zone by coaching beginner ji...

SEAL Team 3 Delta Platoon Reunion | Task Unit Bruiser | JP Dinnell Podcast 144 26.06.2026 53:32

JP Dinnell talks about the Delta Platoon Reunion 20yrs after Ramadi. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram....

UFC Freedom 250 and Task Unit Bruiser, Delta Platoon 20yr Reunion | JP Dinnell Podcast 143 19.06.2026 57:29

JP Dinnell shares some thoughts on UFC Freedom 250 and stories from the Task Unit Bruiser, Delta Platoon 20yr Reunion Help our Alk+ Vets: https://alkpositive.org/ Steele Halters: https://www.steelehalters.com/ Check Out Hatch Finders: https://www.hatchfinders.com/ Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First...

Jocko's Leadership Lesson That I'll Never Forget | JP Dinnell Podcast 142 12.06.2026 54:26

The best leaders show genuine interest in their people. JP Dinnell unpacks how to do that without losing your purpose and integrity. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group:...

When Leaders Get Complacent | JP Dinnell Podcast 141 05.06.2026 46:03

What do you do when your leadership gets complacent. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_...

Why Most Leaders Lose Their Teams | Leadership Lessons Most People Ignore | JP Dinnell Podcast 140 28.05.2026 39:01

In this episode of the JP Dinnell Podcast, JP breaks down what real leadership looks like under pressure and why so many leaders lose the trust of their teams. This conversation focuses on accountability, discipline, mentorship, and the importance of maintaining high standards in leadership and team culture. JP explains how leadership is earned through consistency, ownership, and attention to deta...

What Combat Sports Teach You About Leadership & Life | JP Dinnell Podcast 139 22.05.2026 38:07

JP Dinnell talks about the recent MMA fights on Netflix and how combat sports taught him some of the greatest leadership lessons he's had. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation...

How the Fight I Stopped Changed My Life | Navy SEAL Bedtime Stories | JP Dinnell Podcast 138 15.05.2026 47:39

JP Dinnell answers rapid fire questions from listeners and tells some of his favorite stories from the SEAL Teams. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.thera...

How Great Leaders Are Built | Navy SEAL Leadership Lessons | JP Dinnell Podcast Episode 137 08.05.2026 47:41

JP Dinnell answers questions on leadership recruiting and how to create a winning culture. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram:...

Fail and Fail Big | David Baker | JP Dinnell Podcast 136 01.05.2026 1:33:40

JP Dinnell sits down with David Baker from @BakersBlades to talk about weapon smithing and the Forged in Fire judge's new YouTube series. Follow David: https://www.instagram.com/bakerblades https://www.youtube.com/@bakersblades Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinn...

Why Your Plans Are Keeping You From Success | JP Dinnell Podcast 135 24.04.2026 32:13

JP Dinnell from Muster 024 talks about how planning directly correlates to success. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https:/...

Winning the War Within | The Battlefield of the Mind | JP Dinnell Podcast 134 17.04.2026 59:23

The War Within is the most consistent war we will fight. It's daily, hourly, and sometimes even minute by minute. The good news is, it's a war you can win. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Thera...

Prevent Communication Breakdowns | JP Dinnell Podcast 133 10.04.2026 55:39

JP Dinnell tells you how to keep your team from experiencing communication breakdowns. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: http...

What To Do When Your Leadership Is Challenged | JP Dinnell Podcast 132 03.04.2026 29:35

JP Dinnell talks about how to lead when your leadership is challenged Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram....

Becoming Clutch in Crisis | JP Dinnell Podcast 131 27.03.2026 26:01

JP and Lucas talk about the importance of being dependable during a crisis. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.ins...

Relationships Prevent Rebellion | JP Dinnell Podcast 130 20.03.2026 47:28

Why is it so hard to stay disciplined when you're on the road? In this Q&A episode of the JP Dinnell Podcast, JP breaks down the real reason most people lose control of their nutrition while traveling — and it's not lack of options, time, or knowledge. It comes down to intentionality and discipline. Drawing from his experience as a Navy SEAL and leadership instructor, JP gives a direct, no-excuses...

Do More: The Navy SEAL Way | JP Dinnell Podcast 1291 13.03.2026 40:27

Do More, that's the Navy SEAL way. JP Dinnell talks about how to a DO MORE attitude can be the difference between victory and defeat. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon F...

Engagement Without Emotion The Power of Detachment | Managing AI | Reddit Q&A | JP Dinnell Podcast 128 06.03.2026 1:09:13

JP Dinnell answers questions from Reddit. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram...

No Discipline Without Honesty | JP Dinnell Podcast EP 127 27.02.2026 1:01:51

JP Dinnell answers questions about discipline, honesty, and how to lead. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car DEF Reset App: https://tinyurl.com/yr6kyw5r Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ L...

Rebound, Rally, Reinvent | US Navy SEAL Ret. Ty Smith | JP Dinnell Podcast 126 20.02.2026 1:37:05

JP Dinnell catches up with Ret. US Navy SEAL Ty Smith about writing your own comeback story. Ty on YouTube: https://www.youtube.com/@UCYsZOYC4wWKDVdefyJ93KCA Instagram: https://www.instagram.com/coachtysmith/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http:/...

Fighting Fear of Failure | Owning Other's Mistakes | JP Dinnell Podcast 125 13.02.2026 1:05:17

Former US Navy SEAL, JP Dinnell, answers questions on leadership and life. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms E...

You Are UNSTOPPABLE | US Navy SEAL Ret. Ty Smith | JP Dinnell Podcast 124 06.02.2026 1:38:51

JP Dinnell catches up with Ret. US Navy SEAL Ty Smith about how to become unstoppable. Ty on YouTube: https://www.youtube.com/@UCYsZOYC4wWKDVdefyJ93KCA Instagram: https://www.instagram.com/coachtysmith/ Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://insta...

Staying Prepared | Maneuvering for Promotions | JP Dinnell Podcast 123 30.01.2026 1:10:15

JP Dinnell talks about the importance of preparedness and how failure to prepare could cost you more than you think. Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms...

How You Can Beat Addiction | JP Dinnell Podcast 122 23.01.2026 54:26

JP Dinnell and Lucas Pinckard talk about addiction and how to overcome it. Oscar Norlander's "Addiction, Chaos, Discipline: How to Stay Free From Addiction": https://books2read.com/acdon KG Spradley's "War Junkie": https://tinyurl.com/2p8x2a2y Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Join the conversati...