Joyfully Empowered with Stephanie Virchaux

There’s a quiet rebellion brewing, happening, felt amongst our daily actions and busy lives. In a world obsessed with faster, louder, and more — some women are choosing slower, softer, and intentional. When Maya Ojalvo created Safta , it wasn’t a business plan. It was a longing. A longing for home — not as an address, but as a feeling. The smell of fresh coffee and cookies after waking up from sum...

Burnout doesn’t always look like collapse. It often looks like competence. It’s showing up to the meeting, hitting every deadline, smiling in the Zoom window — while your inner spark feels quietly dim. That’s the sneaky thing about burnout. It doesn’t crash in one day; it creeps in slowly, disguised as ambition. According to the World Health Organization , burnout is now officially classified as a...

What if you didn’t have to chase inspiration — because you already were the muse? In this intimate and creative conversation, Kayli Mylius , founder of The Intentional Muse , shares how she turned her rebellion against hustle culture into a print publication and movement that helps women live more artfully, intentionally, and with deeper self-trust. We explore: 🌹 What it truly means to live artfu...

The Myth of “Doing It Right” — and What Happens When You Do It Your Way This week on Joyfully Empowered , I sit down with my longtime friend and powerhouse entrepreneur Jenna Schebell , founder of The College Navigators — a woman who turned two decades of insider knowledge into a movement that’s changing how families approach the college process. Jenna and I go way back and I am so honored and exc...

✨ Season 2 of Joyfully Empowered is officially here ✨ This season is all about women, entrepreneurship, purpose and doing things our way. We’re kicking off the season with a solo episode of what’s it’s been like for me to create a business with a solid foundation. No matter what life has brought me, I’ve been able to stand on solid ground since day 1. This season is dedicated to women and follow...

In this episode, Stephanie dives into summer energy hacks to manifest wealth, health and joy: * Ayurvedic wisdom on “Pitta” energy and how to harness it for our success * How to use sunshine (nature’s dopamine) to strengthen joy in your heart * A little “radiant ritual” to structure your days and truly enjoy the vitality that the energy of summer brings * PLUS! In season 2, I am calling all busine...

My friends! I am THRILLED for this week’s episode on Joyfully Empowered with the only & only Louis Melendez founder of Have Better Conversations and Freeflo! “Hold yourself accountable, not to the outcome, but to trying in the first place .” – Louis Melendez I just sat down with my longtime friend—and sales powerhouse— Louis Melendez on the Joyfully Empowered podcast, and the man DELIVERED. Think:...

What if four simple phrases could shift your energy, heal emotional wounds, and create peace in your relationships — all without changing anyone else? I’ve been in the spiritual world for quite a while and when this prayer found me, it’s had a profound shift in my life ever since. It’s been over 10 years since the Hawaiian practice of Ho’oponopono has been a solid, consistent, miraculous, joyful,...

💌 Resources and Links: * Connect with host and certified coach ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stephanie Virchaux * Check out Stephanie’s Self-Paced Courses here * Inquire about 1:1 work with Stephanie here _________________________________________________________ Hi friends! This week on the Joyfully Empowered podcast, I’m sharing a deeply personal and honest look at what overworking actually does to o...

💌 Resources and Links: * Connect with host and certified coach ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stephanie Virchaux * Check out Stephanie’s Self-Paced Courses here * Inquire about 1:1 work with Stephanie here -- Today’s episode is a good one that has a topic in many of my coaching sessions lately. The focus: Executive presence. Do you know what makes a woman magnetic in any room she walks into? It’s not b...

💌 Resources and Links: * Connect with host and certified coach ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stephanie Virchaux * Check out Stephanie’s Self-Paced Courses here * Inquire about 1:1 work with Stephanie here -- Hello my friends! As I am sitting across a beautiful garden of wild flowers of bold pink, purple and bright yellow colors, I am fully taking in this micro-moment of joy 🌸🌸🌸 If you’ve been feeli...

Friends! Happy new week! This week, I am bringing to you a brand new episode focused on a trendy topic popularized by Mel Robbins on her latest book “The Let Them Theory” This theory is nothing new and it’s been around for hundreds of years and today, I am breaking it down for you! In today’s episode of Joyfully Empowered , we dive into the transformative ‘Let Them’ Theory — a powerful mindset shi...

Glow Naturally: My Must-Have Clean-ish & Mostly Non-Toxic Skincare Picks Friends! Hi! Happy new week! This week’s episode is a fun one, and if you’re a skincare lover like me, you’re going to obsess over it. I am sharing the Best Clean(ish) & Mostly Non-Toxic Skincare & Bodycare (That Actually Work!) ✨ I personally love hearing about skincare, makeup, and must-have products, and today, I’m spilli...

Friends! Hello! A new week is upon us and I am so happy to be bringing you a brand new episode of Joyfully Empowered! Tune in as a I share the latest in my life including: * How I landed an awesome partnership with an incredible brand by doing good old traditional cold-calling * Handling the temporary closure of the daycare where my daughter’s goes to as a business owner and the mom of a 3-year ol...

Well, damn. Isn’t life the most beautiful & unpredictable rollercoaster? The past 12 months have been the most rewarding and the most challenging. Not ever, not in my whole life, but in a long time. The other day in conversation with my husband, I said “this is the time when life is DEMANDING TRUST and surrender” Today, I want to break down the 9 things that have supported me, have helped me feel...

Friends! Hello! Tune in to the latest episode as I share: * How I learned the actual meaning of Health is Wealth! Most of us have heard that saying and although I have always agreed (as much as I think it’s a bit cheesy), I never fully understood it until this past week that I got SO SICK. And it dawned on me what it actually means…. * An update on my 40-day ritual! I am on day 33 of this 40-day j...

My beautiful community! I am excited to bring you a brand new episode this week of Joyfully Empowered under the Living in Flow series! The Living in Flow series are my version of solo episodes where I share a bit of my life and what I am doing to follow my intuition through it all. This week, I am sharing: * My intention of picking up the phone more often and calling my family, friends and people...

Happy new week! February is underway, my daughter is turning 3 in two weeks and omg business is rapidly growing as the new year begins! Today, I want to talk about an important pillar of Feminine Wealth and overall expansion for bold self-starters: CREATIVITY & SELF-EXPRESSION! I think we all know the importance of creativity & self-expression…AND I also think we don’t prioritize as much as it des...

Today’s episode is so so special as I share the ins & outs of crossing my first 6-figures as business owner leading a very intuitive and strategic global coaching agency. I was looking at my finances over the past few years and I started thinking what I journey it has been. I scraped, I cried, I clawed, I laughed, I did all the things in this journey and I am here to tell it! I break down this epi...

I am so excited to share this brand new episode and also a little nervous…as much as I am always so honest, open and raw, this one is even more vulnerable than ever before but here we go! In this episode, I share: * Sitting with grief and Letting It Be Your Teacher: This past week was my angel’s mom birthday and I always celebrate it with cake and champagne. I did the same this year with my daught...

Happy new week! This week’s episode is a fun one, is deep, is expansive — you’ll really enjoy it! I interview the one & only Moonie Desvarieux - a lawyer turned comedian. In this episode, we talk about: * Her journey from being a lawyer to following her heart to be a comedian * How her mom passing catapulted her to follow her intuition * What she learned from waitressing at Friendly’s in college *...

Friends!!! Happy happy 2025! I am THRILLED to be back recording new episodes and leveraging the momentum of a new year! I started 2025 with most of family in Canada on a skiing trip that was so much fun! This is the second year that 22 of us go! One of my sisters and her husband couldn’t make it (we missed them) but it was so wonderful to be there with the whole crew. This is a MAJOR podcast and I...

Happy Winter Solstice weekend! I am so excited to share this week’s episode featuring my energy worker and radical healer, the one & only Julia Albain! I met Julia through a mastermind that I am doing and let me tell you, this woman has brought INCREDIBLE wisdom into my life. If you remember the adventures of losing my backpack in Central Park & finding it within 24 hrs? Check out this post if you...

Friends! Today’s brand new episode on Joyfully Empowered is one for the books and one that I will save and keep going back to it. It is a bit longer than usually so save for a couple of commutes, doing dishes or just lounging around your home. I met Amy through a business mastermind that we’re both part of and we instantly connected. She is PURE MAGIC and a WEALTH of wisdom! Amy Babish is a somati...

I am so excited to be sharing today’s episode called Living in Flow! Before jumping in, I want to remind you that the Aligned & Abundant: Creating Your Feminine Wealth Map Workshop is happening this Thursday 12/12/2024! Tickets are available here (recording included!) Trust when I say, this is the best gift that you’ll give yourself as we wrap up 2024. Ok, back to Living in Flow! I love listening...