Joyful Parenting Podcast

From Spotlight to School Runs: The Real Story of a Celebrity Mom | Wisdom Waves What does success look like after motherhood? In this deeply reflective episode, host [Your Name] sits down with Nandita Daga — actor, former Radio Mirchi RJ, celebrity influencer, and mother of two — for an honest conversation about identity, ambition, parenting, and personal evolution. Together, they explore: The emo...

This Valentine’s Day, we’re flipping the meaning of love. Instead of romantic love, this episode is about the most important relationship in your life — the one you have with yourself. Why do so many women feel guilty resting?  Why is self-care often labelled selfish?  And how does the way we see ourselves affect our confidence, aging, and even our relationships? In this special episode of Wisdom...

Hearing health is one of the most overlooked aspects of parenting — yet it directly impacts a child’s speech, learning, and emotional development . In this episode of Wisdom Waves Wednesday , I’m joined by Dr. Trisha Srivastava , Consultant ENT & Cochlear Implant Surgeon at Artemis Hospital, as we discuss: ✔ Early signs of hearing loss in infants and toddlers  ✔ The truth about earbuds and hea...

In this episode of Wisdom Waves Wednesday, Parenting Coach & Psychologist Swati Gupta sits down with renowned Pediatric ENT specialist Dr. Shashidhar TB to unravel one of the biggest parenting confusions: How do we know if it’s just a cold… or adenoids? Together, we explore:  • Key symptoms parents usually miss  • The difference between a cold and adenoid issues  • Snoring, mouth breathing, cr...

In this deeply meaningful episode, parenting coach & child psychologist Swati Gupta speaks with renowned pulmonologist Dr. Harsh Bhatia about a crisis unfolding quietly around us — the impact of everyday air on our children’s lungs. This episode answers some of the most pressing questions parents are asking today: • Are our cities becoming unsafe for children’s lungs?  • Can polluted air actua...

What an inspiring and delicious Wednesday it was! 💕  Our live session with the talented Anshu Upadhyay , founder of Bakeology by Anshu and winner of the Best Home Baker Award from Gurgaon Food Freak , was an absolute treat! 🎂 From hearing about her journey — how a hobby turned into a full-fledged passion — to learning the art of making perfect Cake Pops , every moment was filled with creativity,...

Join this powerful live session for parents — and learn how to manage your child’s screen use without guilt, yelling, or chaos. In just 30 minutes, you’ll learn:  ✅ Why managing screen time feels so hard (and it’s not your fault!)  ✅ 3 common mistakes parents make — and how to fix them  ✅ Simple rituals to bring calm, connection, and balance back home 💬 Who is this for? Parents who want to bui...

Hi, I’m Swati Gupta —a Parenting Coach, Child Psychologist, and Founder of the Joyful Parenting Club . Welcome to my weekly live sessions, created exclusively for parents who want clarity, a strong foundation, and deeper understanding in their parenting journey. Each week, we’ll explore topics that matter—whether it’s building stronger connections, managing challenges, or raising confident and com...

💅 Your nails say more about you than you think—and today, we’re busting the myths that hold you back from giving them the care they deserve. In this inspiring episode, we sit down with Mansi Malasi (Founder of NailStop) to talk about: ✨ Truths & myths around nail health ✨ Why nail care is more than beauty—it’s self-care ✨ How grooming boosts confidence & self-expression ✨ Balancing mo...

In this heartfelt conversation, I (a parenting coach & child psychologist) reconnect with my school's Ex- Principal and Hindi teacher, Dr Rekha Vaisya ma’am of Bhavans Gangabux Kanordia Vidya Mandir, Kolkata. We talk about: •The impact of teachers beyond academics 🌱 •Rekha ma’am’s inspiring journey as a teacher & principal 👩‍🏫 •Generational shifts in students through the years 🕰️ •...

In this powerful episode, we’re joined by wellness guide and nutritionist Kavita , diving deep into the real puberty talk every parent, teen, and caregiver needs to hear. 🌿 💡 What You’ll Learn: The actual nutritional needs of teens How seed cycling can support hormonal balance Guiding kids through body image changes with compassion Helping teens emotionally navigate mood swings & pressure Ho...

In this special episode of Wisdom Waves Wednesday by Swati Gupta Founder Joyful Parenting Club, we sit down with Dr. Aruna Kalra to discuss the real truths behind adolescence, women’s health, and preventive care . With over 28 years of experience and countless awareness initiatives, Dr. Kalra sheds light on what every parent, teacher, and student needs to know. 🎯 Episode Highlights: Early puberty...

In this special episode, I’m joined by Dr. Sanjay Wazir, one of India’s most respected paediatricians and neonatologists, with over 25 years of experience helping parents navigate the journey from newborn care to teenage health. You can follow me here - https://www.instagram.com/parenting_swati  We cover everything from busting common parenting myths to practical advice on nutrition, screen time,...

In this empowering episode of Wisdom Waves Wednesday , host Swati Gupta chats with Shruti Kakkar , professional makeup artist and beauty educator, about simplifying makeup for real women – especially busy moms! From must-have products to clearing up common myths, this episode is a must-listen if you’ve ever felt overwhelmed by the beauty world. You’ll learn: The 3 must-have makeup essentials 💄 Wh...

"Solo Travel Is More Than a Break — It's a Breakthrough" In this soul-stirring episode, we chat with Archana, founder of O’Pause Travel Experiences — a community that curates immersive travel experiences exclusively for women. From her transition from PR to homemaker to nature explorer, Archana opens up about how travel became a tool for empowerment, connection, and healing. 🔑 What...

Anupma our guest for today,  stepped away from a high-powered IT consulting career to design something more intentional — her life.  Now a rising Home Decor Influencer & poet , Anupma Rastogi joins us to explore how busy parents can make their homes beautiful, joyful, and a true expression of self. ✨ In this episode: Decor tips for parents with no time Simple, impactful styling hacks Can deco...

In this Father’s Day special edition of Wisdom Waves , I’m joined by my husband — the man behind the dad jokes, the bedtime rituals, and the deep life chats with our two wonderful kids, Ashwika (13) and Ribhav (6). We talk about:  ✔️ The myths vs reality of being a dad  ✔️ How to deeply connect with your kids (even when you're exhausted)  ✔️ Discipline, play, and everything in between  ✔️ The...

In this heartfelt episode of Wisdom Waves , I sit down with Holistic Healer and Energy Therapist Preeti Manan Bapna for a soul-nourishing session designed especially for parents. We explore: How trauma and emotional blocks shape our parenting Generational patterns and how to recognize them Simple, accessible healing tools for everyday parenting And a powerful live healing session to help you relea...

What if the key to abundance isn’t out there… but within you? In this powerful episode of Wisdom Waves , I sit down with transformational coach and healer Dr. Peyush Bhatia to explore how our thoughts, energy, and emotions shape the reality we live in. We talk about overcoming limiting beliefs, the science behind manifestation, and how even busy parents can create real, lasting change through smal...

 In this powerful episode of Wisdom Waves , Parenting Coach Swati Gupta sits down with expert dietitian Sonam Jain to explore how mothers can reclaim their health through smart, doable choices in their daily meals. We discuss: The Balanced Plate approach made simple Superfoods that help with energy, stress, and recovery Realistic meal planning and prepping for moms Snack swaps that satisfy craving...

What happens when a curious, confident little girl becomes the guest of a wisdom podcast hosted by her own mom? This Mother’s Day, Wisdom Waves takes a playful, powerful turn with my daughter Ashwika as the star of the show! In this joyful episode: I ask Ashwika 3 heartfelt (and hilarious) questions She will also ask questions, and the answers are super hilarious and fun She hits back with her own...

What if baking wasn’t just about cookies and cake—but about confidence, courage, and creating a life you love? In this inspiring episode of Wisdom Waves Wednesday , I sit down with Deepika , the heart behind The Missing Flavour , a growing YouTube channel and baking movement empowering women through real food and real stories. We talk about:  🍞 The truth behind store-bought baked goods—and what y...

In this deeply moving and inspiring episode, I’m joined by Neeti Kanungo , author of Reborn and a courageous cancer survivor, who shares her powerful journey through illness, healing, and transformation. Neeti opens up about the emotional and mental battles she faced during her cancer journey and the 8 life lessons that emerged from her experience—lessons that speak not only to patients, but to ca...

In this inspiring episode of Wisdom Waves Wednesday , I sit down with author, editor, and writing mentor Harini Srinivasan to explore how parents can nurture creativity, storytelling, and writing skills in children from an early age. From historical fiction to children’s tales she has written a handful of books, Harini shares her journey and practical insights into building a strong creative found...

Did you know that baby teeth play a crucial role in lifelong dental health ? Or that waiting for all teeth to erupt before brushing is a big mistake ? 🤔 In this insightful episode of Wisdom Waves Wednesday , we sit down with Dr. Priyanka, a Pediatric Dentist & Certified Health Coach , to bust the most common myths about kids’ oral health and share practical tips that every parent needs to kno...