Joyful Journey

In today’s episode, we meet Jana Beeman who is a scholar and Certified Master Coach Trainer who specializes in helping people dissolve fear and step into their power to become a force for good in the world.  Highlights: Fear is energy. Shift your perspective to dissolve the blocks. Money is also energy. Shift your perspective to allow abundance.  Practical Spirituality Defined  Spir...

Today we meet Anna Ditchburn, a Certified Hypnotherapist and NLP practitioner to talk about the power of forgiveness. Anna is also a sexual abuse survivor who has turned her victim story into a victory story. She is on a mission to empower others who have suffered from sexual abuse to reclaim their power and find their voice. In today’s episode, we explore the Power of Forgiveness on the healing j...

In today's episode, I talk about how finding beauty in your environment, even in a big city environment, may help you raise your vibration and lift you out of sadness. Thanks for listening! If you want to learn more about what I teach about finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the lin...

In today’s episode, I share how my year in France taught me the art of slowing down and what I do today to hone this skill. Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.joyfuljourney.ca/   Abou...

In today’s episode, I share a personal experience that taught me a valuable lesson about not giving up, and not allowing the opinions, beliefs, and cruelty of others to pull you down. It’s a story about failing forward to success. Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you...

In today’s episode, I share the insights that were given to me by my Spirit Guides on how to overcome feelings of self-doubt when pursuing your dreams. Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link: http://www.j...

In today’s episode, we meet Angela Lamb who shares with us how she turned mindfulness into a lifestyle choice that helped her overcome her illness of chronic inflammation, which is reported to be one of the top 8 reasons for deaths in the US.   Recommended Resources: The Anti-Inflammatory Recipe and Diet Book, by Dr. Jessica Black The Art of Natural Healing , docuseries by Angela Lamb  ...

In today’s episode, we explore what it means to step into the flow of the universe and what skills you need to develop in order to do that with greater ease.   Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here’s the link:...

In order to create a life of purpose, well-being, and joy, you must first learn to love yourself so deeply that you become unshakeable. In today’s episode, we explore how to deepen your love for self so nothing stops you in creating the life of your dreams.   Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose,...

In today’s episode, we meet Alex Strauss, a Natural Mindfulness Guide and the author of the best-selling book, The Mindful Walker, and we explore the power and benefits of being in nature.   Show highlights: How to become a mindful walker Gamifying your walk Becoming a better person by investing time in nature Natural mindfulness as a catalyst for environmental change About our guest Alex Str...

In today’s episode, we meet Rob McGregor to explore a simple tool he developed to help business leaders and individuals prevent conflict or overcome it once in it. The simplicity of Rob’s concept is brilliant and it can help anyone stay out or get out of the pain and messiness that is created by conflict.   Show highlights: The Who & What House Tool How to stay in your own power Becoming...

In today’s episode, we explore how we can lift the veil to see and experience more of the wonders of the universe as we tap into our own mystical abilities - abilities we all have when we learn to not only open our minds but to also open our hearts. Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and j...

In today’s episode, we are going beyond the ego to the space between the thoughts you think and the thoughts you speak with Education Psychologist Alan Carroll. Alan offers some practical guidance on how to tame the ego so you can create the spaciousness needed to choose your response and become a mindful speaker.   Show highlights: The power of the pause Disrupting your speaking pattern Tami...

When you learn to make conscious and intentional choices that are based on understanding who you are, what you want, and why it matters, you become an active player in the game of life instead of a passive player where choices are made for you. If you move through life as a passive player, that’s when you are rolling the dice and leaving things to chance. This episode is about how to create your o...

Give yourself permission to play and transform your life. That’s the theme of our conversation on today’s episode with my guest and “Play Advocate” Lada Lysniak. From a diagnosis of breast cancer to living cancer-free, Lada shares her joyful journey of how bringing play into her life saved her life and is putting smiles on the faces of everyone she meets.   About our guest Lada Lysniak Lada i...

In order to create the best possible life for yourself, you must listen to the guidance of your inner wisdom. In order to do that effectively, you must learn to 1) trust that guidance unequivocally; 2) surrender to the current of the universe, even when that current becomes turbulent or wants to carry you in a different direction; and 3) detach from clinging on to any specific outcome. In this epi...

In today’s episode, we meet Michel Parad, a holistic business coach who helps entrepreneurs launch and grow their mission-driven businesses, live their best possible life and increase their impact. Today’s conversation is about the self-creation process so you can step into your best self and have the greatest impact.   Show Highlights: • Creating your reality with the way you think • &n...

Do you ever feel guilty for wanting to do nothing when you’ve got a big list of things to do? Do you feel like you always have to be working towards your goals one way or another? If so, this episode is for you and it will serve as a reminder that what is yours to do sometimes, and what is the best thing to do, is just chill out! Thanks for listening! If you want to learn more about what I teach a...

Did you know that studies have revealed only 2 - 3 % of North Americans are clear about their core values? Most people make big life decisions based on societal expectations instead of their own values. We’ve all done it at some point in our lives. Conform to societal pressures, or live up to the expectations of parents, partners, and friends. Making decisions based on what we feel we sh...

What are your feelings about money? Do you think it’s good or inherently evil? Do you have guilt around wanting more money, feel bad about not making enough of it or feel guilty about making too much? In today’s show, I share a conversation I have with Spirit about money and my fears around making lots of it. Some great insights were shared including one about this journey we are on to our hi...

In today’s episode, we meet James Ripley who is the founder of the Guided Meditation Institute and who shares with us how we can create real, lasting change by leveraging the power of our meditative states, our presence, and what guides us. Show Highlights: Personalizing your guided meditation Getting to deeper levels of the meditative state Understanding what you want at a surface level, medium l...

In this episode, I share another spiritually guided message on the theme of love. This time we are given some directions on how we can choose to respond to challenging situations from a place of love instead of from a place of fear, anger, or frustration. When you learn to operate from a place of love, fear dissipates, and so do the blocks that prevent you from creating the life you really want. T...

Recently, one of my clients challenged me on a direction I gave her to go inward and ask herself the question I tell everyone they need to ask in order to find their true path, which is: “what do I really want.” My client argued that any answers that bubble up would come from the ego and therefore would be self-serving and not for the greater good. She felt frustrated because she wanted to know wh...

Do you have any friends who seem to take risks and yet things always work out for them? There is a good chance these people are being guided by their inner wisdom. To the outside world, these individuals may appear to just be extremely lucky. The truth is, that luck favors those who are bold enough to listen to their inner wisdom. I say bold because what is involved in following this internal guid...

In today’s episode, I talk about a super simple concept that has had a profound effect on my life. The idea is … everything happens in Divine Right Time. Too many of us are fixated on reaching goals and achieving our dreams within a certain timeframe, and that fixation can be the death of our dreams and a life less lived. I want you to consider this new attitude that everything happens in Divine R...