Joyful Courage for Parenting Teens

Hey all! Today is a solo show… I am so honored to be here with you. Today is all about connection and relationship (again, I know, but really, it’s what’s up). Broken record in the conversations I am having in the teen group as well as the super fam Relationship relationship relationship Not as a “strategy” When relationship is offer, disconnection si present, its like we are on unstable ground Be...

My guest today is Sarah Rosensweet. Sarah is a Peaceful Parenting leader and coach. Peaceful parenting is an approach that uses kind, firm limits with lots of empathy. Parents are in charge but give their kids the support they need to meet their expectations. She emphasizes connection and supports parents in prioritizing relationship with our kids. Sarah knows that our relationship is the most eff...

Today is a solos show - YAY! Coming off of the mental health mini summit… I am reminded time and time again about the importance of creating an environment that support our kids-teens in being who they are. A space that feels emotionally safe. We hold the container, we set the tone, right? Before we can do that we really need to decide what it is that we want to create?  Speaking with clients abou...

I am so excited to welcome Sara Dean to the Joyful Courage Podcast. Sara is the creator and host of the Shameless Mom Academy Podcast, a top rated podcast with over 2 million downloads. Her biggest passion is helping women own their space. After enduring a long infertility journey, and then a full blown identity crises following the birth of her son, Sara took her background in psychology/health/...

SOLO SHOW Interviewed for the positive parenting conference by Sumitha Bhandarkar from afineparent.com and she wanted to interview me about my book – fun to remember that I wrote a book! Deep dove into the three Bs. Then last night I had my first of 6 live parenting classes here in Bellingham. Being vs doing Theory, belonging and significance Power of perceptions Humans are social beings – everyth...

Today’s guest is Alyssa Blask Campbell. Alyssa has her Master's of Education in Early Childhood. She is a leading expert in emotional development speaking to people around the world. She is a podcast host for Voices of Your Village and the CEO of Seed and Sew. Alyssa has been featured As an emotional development expert and publications such as the Washington Post, Kids VT and Family Education. Aft...

Today is a solo show! I am sharing about what is happening in the Joyful Courage community these next few weeks: Adolescent Mental Health Mini Summit www.joyfulcourage.com/mhminisummit Podcast Recap LIVES added to the Patreon community www.patreon.com/joyfulcourage Other topics that I am speaking into: Resentment on the journey Making self care happen Being in choice And making choices that allow...

Today’s guests are Dr. Dan Siegel and Dr. Tina Bryson. Dan is an internationally acclaimed author, award winning educator and child psychiatrist. He is currently a Clinical Professor of Psychiatry at the UCLA School of Medicine, where he also serves as a co investigator at the Center For Culture, Brain And Development, and co director of the Mindful Awareness Research Center. Dan co authored some...

Today is a solo show, reflecting on 2019 – the celebrations, the lessons, all of it. I am so grateful for the community and the love you send me and each other on the daily!! See you in the new year!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s guest is Aparna Venkataraman. Aparna is a parent coach, meditation teacher, motivational speaker and global wellness advocate for doTERRA essential oils. Her approachable nature, strong intuition and problem solving skills guide her in supporting parents of babies, toddlers and teens to empower themselves and build healthy relationships with one another through effective communication, con...

SOLO SHOW! I have shared about going to therapy – and quite a few of you have reached out and shared that this has prompted YOU to find this kind of support in your community – SO HAPPY! I told you how I shopped around and chose on that I thought was the right fit. I had actually had some one I trust and worked with suggest that somatic therapy was really the fit I wanted, so that is what I looked...

Today’s guest is Tonya Dalton. Tonya is a productivity expert, writer, speaker and founder of Inkwell Press Productivity Company, a company centered around productivity tools and training. she released her book The Joy of Missing Out on October 1, she's going to share a little bit about her book with us. Tanya is also the mother of two teenagers and really knows what it means to be the leader of a...

Today is a solo show. I missed you all last week…. As you know, I am in the throes of navigating my own parenting journey and sometimes that means stepping away from my professional work to focus on my family. For all of you out there who are feeling like you are the only one struggling on this path, it simply IS NOT TRUE. We all have our own way of sharing with the world, and many people just don...

My guest today is Hunter Clarke-Fields.  Hunter is a yoga and mindfulness coach, the host of the Mindful Mama Podcast, and supporter of moms near and far. She is also a mama herself and walks her talk with her two daughters. I had the great pleasure of being a guest on Hunter’s podcast and am thrilled to host here on the Joyful Courage Podcast. Hunter’s book, Raising Good Humans: A Mindful Guide t...

This week is a solo show and I am totally going free style. There aren’t much for show notes, I hope you listen and that what is shared resonates with you. We are all in this together! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s guest is Jaynay C. Johnson. Jaynay is a therapist, speaker and author, dedicating much of her time and energy to serving adolescent girls and their families. From suffering from teen depression to being written off from family and teachers as being just another troubled teen, Jaynay has always been a firm believer that at any given moment you have the power to say "This is not how the stor...

Hey friends… thank you for meeting me here. Thank you for seeing me and for sharing the ways that this podcast resonates with you and supports you. I have received feedback from so many of you talking about how this show is a lifeline for you, and a place where the experience you are having on the parenting journey is validating. Radical Acceptance Have you heard of this? DBT (which I haven’t ever...

My guest today is Wendy Bertagnole. Wendy Bertagnole, is a lover of chocolate, lifter of heavy weights, believer in wearing yoga clothes most every day, and a mother of three kids. She works with moms who are frustrated with their children’s behavior, helping them to once again enjoy motherhood and their children. With an undergrad degree in child development and a masters in special education, We...

Today is a solo show – woohoo! I am having a really hard time prepping a solo show…. Part of the problem is that I feel like I am really in my own work of finding some space inside of my fears and worries about my parenting. Am I too permissive? Am I avoiding conflict? Or am I meeting my kids where they are at? Am I being pragmatic, or is this confusing? Am I enabling or am I meeting my children w...

My guest today is DR. ROB REIHER.   Rob is a highly respected developmental and educational psychologist. He is a media expert who studies the escalating impact of tech, media and consumerism and it’s accompanying “noise” on children, families and society.   Also, Rob has extensive experience as a researcher, counselor, speaker, consultant, and educator. As an adjunct professor of Psychology at Wo...

Today’s guest is Natha Campanella. She is a professional writer, a mother, a teacher, an astrologer and intuitive guide. Natha is also a certified master life coach and she uses a unique blend of modalities and her approach with an emphasis on traditional coaching and astrology. She often supplements with knowledge from the enneagram. We will be discussing astrology. Join us! "There's something th...

Yay! I’m back! I’ve missed you all!!! It isn’t often that I take time off of this podcast, and I am really grateful to have taken the past few weeks off. Some of the things that went down included: Working with three elementary schools here in Bellingham! Supporting the staff members with implementing Positive Discipline in the classroom Shout out to teachers – they are on the font lines of making...

HEYYYY!! This isn't a full episode - just a quick announcement letting listeners know that the show is going to take a month off and come back strong September 17th - woop woop. Listen in and find out how to stay connected. Big love, Casey Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is a SOLO SHOW! First, how about a community celebration for the 200TH EPISODE of the Joyful Courage Podcast!!! WOOP WOOP!! It is so exciting to reach this milestone with you all... Along with the fact that the podcast has been downloaded over 550,000 times!! I am so deeply grateful and honored that I get to show up for you each week and that what I create is useful to you.... In honor of th...

This week I am replaying a conversation that I had one year ago, almost to THE DAY, with one of my DREAM GUESTs, Dr. Dan Siegel. I am so glad that when I record, there is only audio going on, because I was grinning like a fool while talking to Dr. Siegel. Anyone who knows his work, KNOWS, he is the real deal. Super brilliant. Super dedicated to supporting parents in a way that MATTERS. His books,...