Joy Recovery
Joy Recovery Radio
Welcome, this is Jacqueline and Roy (AKA ”Team Joy), your hosts for Joy Recovery Radio, where we offer hope, healing, and practical tools for couples navigating the difficult journey of recovery from sex addiction and betrayal trauma. We have been in your shoes, and it’s our mission to share our expertise, personal experiences and the latest research in every episode. We can testify that healing and recovery are possible. To find additional resources, coaching, and live webinars, please visit our website joy-recovery.com
Author
Joy Recovery
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
Ep 47: Breaking the Pursuer/Avoider Cycle for Good 15.12.2025 35:54
In this episode, Roy and Jacqueline discuss the common 'Pursuer-Avoider Cycle' that many couples face after sexual infidelity and betrayal trauma. They share personal experiences, practical strategies, and deep insights on how to break free from this cycle. Learn how to identify primary and secondary emotions, and discover actionable steps for both pursuers and avoiders to foster healing and conne...
Ep 46: The False Self: How We Hide, Perform, and Protect - and How to Break Free 08.12.2025 37:26
In today's episode, we explore how understanding the shadow and false self impacts our spiritual and personal growth. Learn about practical spiritual practices such as the daily examen, solitude and silence, seeking feedback in community, and confession. These practices help dismantle the false self and expose the shadow, facilitating healing and transformation. Join us as we provide deep insights...
Ep 45: Understanding and Managing His Intrusive Thoughts: A Guide for Couples 01.12.2025 33:44
In this episode, we delve deep into the complexities couples face when recovering from sexual infidelity and betrayal trauma. We explore the nature of intrusive thoughts, differentiating them from fantasies, and discuss why daily confession of these thoughts can be more harmful than helpful. Learn how to build healthful accountability, understand the neuroscience behind intrusive thoughts, and dis...
Ep 44: "Why Can't I Have A Normal Life Again?" 24.11.2025 24:52
In this episode of Joy Recovery Radio, we delve into the profound question, 'Why can't I have a normal life again?' after sexual infidelity and betrayal trauma. We explore the deep-rooted longing for normalcy, the illusion of the old 'normal', and the true meaning of freedom and recovery. Whether you're the betrayed partner or the one recovering from addiction, this episode offers valuable insight...
Ep 43 - Cost of Devaluing Women: From Objectification to Empathy 18.11.2025 33:38
In this episode, we explore the complexities of healing from sexual infidelity and betrayal trauma. Join us as we delve into the psychology and theology of objectification, the impact of addiction and betrayal on relationships, and practical steps for recovery. Learn how to rebuild trust, restore value, and find true intimacy. Whether you are battling addiction, healing from betrayal, or rebuildin...
Ep 42: When Trying Fails - How Training Heals What Effort Can’t 10.11.2025 41:15
In this episode, we delve into the profound impact of spiritual practices on healing and transformation, particularly for couples facing sexual infidelity and betrayal trauma. Host shares insights on how stories, relationships, and habits shape us, and explores the power of spiritual practices like prayer, fasting, and community. Discover how to train, not just try, for lasting change and inner pe...
Ep 41: How We Change (Part 2) - The Work 03.11.2025 45:43
In this episode, we explore how to experience holistic transformation by understanding the five integrated parts of the human person: spirit, mind, body, relationships, and soul. We discuss the importance of intentional spiritual formation, the impact of passive and active influences on our lives, and practical strategies for countering unintentional habits and negative stories. Join us as we dive...
Ep 40: How We Change (Part 1): The Drift 27.10.2025 50:41
In this episode, we explore whether the advice to 'be yourself' is beneficial and delve into the concept of spiritual formation. Learn about the stories we believe, the habits we practice, and the relationships that shape us. We'll also discuss how to break free from addiction and grow into our best selves through spiritual renewal. Whether you're an addict or a betrayed partner, our community and...
Ep 39: Truth vs. Transparency 21.10.2025 26:32
In this episode of Joy Recovery Radio, we explore the critical difference between truth and transparency in the journey to healing after sexual infidelity and betrayal trauma. Our hosts discuss the importance of proactive transparency versus reactive truth, and how these approaches impact trust and emotional intimacy in relationships. Through real-life examples and practical strategies, we aim to...
Ep 38: The Brain's Delete Button: Erase Years of P*rn Viewing 14.10.2025 26:03
In this episode, we delve into the fascinating connection between brain science and spiritual principles in the journey to overcome porn addiction. Discover how your brain works like a computer, capable of pruning unwanted habits while nurturing healthy ones. Learn practical strategies for rewiring your brain, supported by both scientific insights and biblical wisdom. We also share inspiring real-...
Ep 37: How to Become a Non-Anxious Presence 07.10.2025 35:24
In this episode, we dive deep into the concept of becoming a non-anxious presence during the challenging journey of recovery from sexual infidelity and betrayal trauma. We discuss the profound insights from Edwin Friedman's leadership theories and how they apply to emotional and spiritual regression in the modern world. Discover how a non-anxious presence can break the cycle of anxiety driven by r...
Ep 36: From Pain to Purpose 30.09.2025 36:49
Welcome back to Joy Recovery Radio! In today's episode, we delve deep into the transformative and challenging journey of forgiveness, especially in the wake of sexual infidelity and betrayal trauma. Hear real stories, practical strategies, and insights on how forgiveness can change your life. Listen as we tackle common misconceptions about forgiveness and explore its different dimensions—whether i...
EP 35: "Why Is She Trying to Control Me, When Can I Have My Freedom Back?" 23.09.2025 20:08
This episode is dedicated to helping couples recover from sexual infidelity and betrayal trauma. We explain how partners in recovery can proactively create safety to rebuild trust. Discover practical strategies and mindset shifts necessary to overcome the trauma and create a new, healthier relationship. Hear about the importance of transparency, accountability, and humility along with real-life ex...
EP 34: R.U.L.E.R. - Five Skills for Emotional Maturity 16.09.2025 46:08
Welcome to Joy Recovery Radio! In this episode, we delve into the complexities of emotional intelligence in recovering from sexual infidelity and betrayal trauma. We share insights from a webinar on Emotional Intelligence, exploring the concept of 'airplane mode' in addiction and how to re-engage emotionally. Learn about the Circumplex Model of Emotions, the power of recognizing and labeling emoti...
Ep 33: The Deeper Longing Behind Every Addiction 10.09.2025 35:02
Join us on Joy Recovery Radio as we explore the journey of healing and hope after sexual infidelity and betrayal trauma. This episode delves into the transformative power of the 12-step program, inspired by the Beatitudes, and how these spiritual practices can restore brokenness and lead to a more abundant life. Learn how intimate connection with God, self, and others plays a critical role in reco...
Ep 32: Five Levels of Empathy: Rebuilding Trust and Connection 02.09.2025 31:45
In this episode of Joy Recovery Radio, we explore the crucial role of empathy in healing relationships after sexual infidelity and betrayal trauma. Learn practical strategies and deep insights to enhance your empathic abilities. We discuss the definition of empathy, barriers to becoming empathic, and the five levels of empathy using the Carkhuff Empathy Scale. Discover how empathic communication c...
Ep 31: Breaking the Chains of Self-Deception 26.08.2025 23:42
Breaking the Chains of Self-Deception: Healing After Infidelity | Joy Recovery Radio Welcome back to Joy Recovery Radio! In this episode, we dive deep into the role of self-deception in addiction, especially related to sexual infidelity and betrayal trauma. We explore how self-deception is foundational to addiction, the ways it manifests, and practical strategies to overcome it. Learn about the im...
Ep 30: I Was an Abuser - Here's How I Stopped 19.08.2025 30:03
In this episode of Joy Recovery Radio, we discuss the critical issue of abusive behavior among sex addicts, through the lens of the Minwalla model and biblical teachings. We emphasize the importance of personal accountability and rejecting abusive behavior. Host Roy expands on how abusive behavior and addiction stem from the same root issue—a heart of pride—and explains how cultivating a heart of...
Ep 29 - Healing Resentments: The Four-Phase Forgiveness Journey 12.08.2025 29:42
In today's episode, we explore an excerpt from our Conscious Contact group focusing on the spiritual side of recovery. Learn from expert teachings, including a four-phase process inspired by Dr. Robert Enright and the teachings of Jesus, to identify, process, and work through resentments. We delve into exploring resentments, committing to change, the work of forgiveness, and achieving freedom from...
Ep 28: Is Lying a Co-Addiction for Sex Addicts? 05.08.2025 25:39
In this episode of Joy Recovery Radio, we delve into the intricate relationship between deception and sex addiction. Discover the science of what happens in the brain when we lie, the role of the prefrontal cortex, amygdala, and nucleus accumbens, and how chronic dishonesty can affect cognitive function and emotional regulation. Learn about the potential for neuroplasticity and actionable steps to...
Ep 27: (Minwalla Model IAD Series) - The Deception & Manipulation Playbook 30.07.2025 34:28
Welcome to Joy Recovery Radio, where we provide insights, strategies, and real-life stories to help couples heal after sexual infidelity and betrayal trauma. In this episode, hosts Roy and Jacqueline introduce a new series on the Minwalla Model's IAD Behaviors, diving deep into deception and manipulation. Discover how deceit, from bold-faced lies to gaslighting, impacts both parties and learn stra...
Ep 26: Relationship Rescue: 10 Essential Traits 22.07.2025 1:00:24
In this episode, we discuss the top 10 key traits essential for rebuilding trust and intimacy in relationships affected by infidelity. Join us as we share our stories, strategies, and insights on how to navigate the path of recovery together. From the importance of full disclosure to cultivating emotional intimacy and developing a shared vision for the future, we cover all the critical steps neede...
Ep 25: The H.E.L.P. Tool for Men - Unlocking Emotional Vulnerability 15.07.2025 27:32
In this episode, we're diving deep into the critical role of emotional intimacy in relationships, especially post-betrayal. Join Roy and Jacqueline as they introduce the revolutionary HELP tool designed to help men cultivate vulnerability, create new neural pathways, and redefine masculinity. Discover practical strategies to rebuild trust, enhance emotional connection, and start a transformative m...
Ep 24: Why Can't Men Express Emotions? And What To Do About It 08.07.2025 29:28
In this episode of Joy Recovery Radio, we explore why men often struggle with emotional attunement and how this impacts their recovery journey after betrayal trauma and sexual infidelity. Discover key insights into emotional intelligence (EQ), the 'man box' concept, and how societal norms influence men's emotional expression. Learn five main reasons men struggle emotionally and five actionable str...
Ep 23: Healing After Betrayal - 12 Do's & 5 Don'ts FOR MEN 01.07.2025 22:57
In this episode of Joy Recovery Radio, we discuss how couples can navigate the journey of healing after sexual infidelity and betrayal trauma. We emphasize the importance of transparency, acceptance, and support, providing men with practical guidance through 12 essential actions and 5 critical mistakes to avoid. Our conversation draws on the expertise of Dr. William Clark, Dr. Ken McGill, Dr. Omar...
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