Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHDAre you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organize...
Author
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
98: Try this ADHD Friendly Hack to Remember Your Nagging To Dos - Suggestion Box Saturday 30.07.2022 5:47
Do you have those tasks that nag at you but you never remember to take care of them until the moment they bug you again? You know what I mean...the burnt out light bulb that you are too busy to replace in the moment but you don't think about it again until you want to use it again! Try this ADHD Friendly Hack to finally check off those items and feel really accomplished!! Connect with me: Communit...
97: Little Jolt of Joy - Why Have Goals When You are ADHD 29.07.2022 8:02
Sometimes people with ADHD feel defeated about making goals because we know we have a hard time hitting them...so why bother? Listen and see why I think they are still worth the effort. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https//:instagram.com/joylovinghome
96: Thursday Thoughts - Anchor Your ADHD Overwhelm 28.07.2022 12:16
Today I address one of the podcast group's biggest struggles...OVERWHELM! Thoughts on how to anchor yourself when the clutter is just too much, or you don't know where to start. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
95: Work With Me Wednesday - Experience the 5 Step Organizing Process as I Organize My Mudroom 27.07.2022 23:01
Today I am experimenting with what it would be like for you to turn this podcast on and work with me through your space as I work through mine. Today's focus is the mudroom. I cover the 5 steps I follow when organizing any space. Join me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
94: Quick Tip Tuesday - Stage & Store - Decluttering for ADHD 26.07.2022 9:58
Introducing Quick Tip Tuesday All tips don't work for all people...but you can experiment to see what works for you. Try this technique called Stage and Store inspired by Nick Lewis on YouTube with his video called "The Biggest Interior Design Mistake" Connect with me and let me know how it did...or didn't work for you! Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Podcast G...
93: Monday Morning Motivation for Moms with ADHD 25.07.2022 9:54
If you are seeking ways to get motivated each morning...try this quick trick and see if it works for you. Remember, you don't need some elaborate morning routine...you just need a way to get going. Hope this helps! Connect with me: Podcast Group: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
92: Little Jolt of Joy - Life is Short! - Don’t Let Stumbling Blocks Stop You! 21.07.2022 7:37
This was the longest I have gone without podcasting since I started and there were a lot of stumbling blocks that I had to push through to get this imperfect episode out. Pushing ourselves to do something, however rough, is always better than being defeated by stumbling blocks into stopping altogether. Life is Short! Keep pushing yourself to do what makes you happy... and as always...choose joy! ...
91: Little Jolt of Joy - Is Your Road to Hell An 8 Lane Super Highway? 01.07.2022 5:23
Today's Little Jolt of Joy addresses our struggle with good intentions. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
90: Break This Decluttering, Organizing, Productivity Rule for ADHD Brains - Reward Yourself for Hard Work 30.06.2022 13:22
Part 9 of a Series...Break This Rule of Organizing, Decluttering, or Productivity...this one works for all three. Get yourself a reward after the hard work of organizing or decluttering a space! Right? Nope! See why I say you should get the reward first... What should episode 100 be about? Connect with me and let me know your ideas! Email: joy@joylovinghome.com IG: https://instagram.com/joylovingh...
89: How to Get Through Paperwork FASTER! 28.06.2022 16:58
I get asked a lot about how to organize paperwork. For people with ADHD it is usually not our best skill. Today's podcast is about one way to take a mound of papers and quickly make sense of them so that they can begin to be tackled. It is the FASTER method for dealing with paper clutter. Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://in...
88: Little Jolt of Joy - Procrastination and Parkinson’s Law 22.06.2022 5:50
Could procrastination really be considered an efficiency measure? If you consider Parkinson's Law, it could be! Want to know more? Please listen to this mini episode and then connect with me on your thoughts! Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
87: How to Get Started - The Hardest Step for ADHD Brains 21.06.2022 14:18
What if you know what to do but you can't seem to get yourself to do it! It doesn't matter if we are talking about a home project, daily chores, or decluttering & organizing...getting started is the hardest step for our ADHD brains! Listen for ideas that will help! Connect with Me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome...
86: Little Jolt of Joy - Grand Gestures vs Small Moments 17.06.2022 8:03
I have noticed that a lot of ADHD moms struggle with feeling like failures over not being able to pull off grand gestures for their kids at milestone moments. The effort it takes to plan and execute a grand gesture is just not in our wheel house. I share a story today about how important small moments can be to our kids. So take heart mammas...you are doing a great job!! Connect with me: Communi...
85: Questions to Ask While Decluttering to Conquer the ”What If” Possibilities that Paralyze Your ADHD Brain 16.06.2022 14:30
Do you find it difficult to declutter because you have a "what if" scenario for every item you want to get rid of? Today on the podcast, I talk about how to ask the right "what if" questions that will help you actually make wise decisions on whether to keep an item or let it go. Join Me! Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovi...
84: Little Jolt of Joy - Lessons, Goals, & Other Ramblings 09.06.2022 10:57
Today I started to talk about ADHD goals and how they are not achieved linearly, and the ramblings ended up on humble lessons. I hope you enjoy it and please share your feedback with me, good or bad. Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
83: Kids and Accountability for ADHD Moms this Summer 07.06.2022 13:35
The kids are home, the house is constantly a wreck, you want to have fun, but you want a little help keeping things sane at least... ...time to use your kids as a form of accountability for you and them to do some basic clean up. But let's not call it chores, let's make it a game...time for some Hot Lava! Listen for how it works and other variations. Come and share your ideas in our Podcast commun...
82: Time 01.06.2022 5:04
A message about time and priorities.
81: The Most Actionable Organizing & Decluttering Tip for ADHD Brains Ever! 24.05.2022 19:06
This tip is free, easy, fast, & actionable...it will also help ADHD Brains with Clutter blindness, Time blindness, Focus, Accountability, and result in a tangible WIN! Sound to good to be true?? Tune in and see what you think! Then join me and see the before & after results... Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com
80: Break this Organizing Rule for ADHD Brains - Decant Pantry Items Into Clear Containers 17.05.2022 19:29
Every 10th episode is part of a series on breaking Organizing, Decluttering, Planning, or Productivity Rules for ADHD brains. Today I discuss why Decanting our Pantry Items into Clear Containers is not the best advice for our brains. Let me know your thoughts... Connect with me! Podcast Community - bit.ly/joylovinghomecommunity Email - joy@joylovinghome.com IG - https://instagram.com/joylovinghom...
79: Little Jolt of Joy - Your Thoughts Matter! 13.05.2022 10:15
Today we talk about the importance of recognizing our strengths! Join me in the Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com
78: Prioritizing for Big Events with an ADHD Brain 10.05.2022 14:48
Have you felt pressure as an ADHD mom to pull off a big event? How do you prioritize what is most important? Tune in for thoughts on this. Join Me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
77: Moving with ADHD - Part 2 - Unpacking 03.05.2022 19:00
Part 2 of the Moving with ADHD Series (Check episode 75 for part 1) Is there an ideal way to unpack and get settled in your new home? Yep! Is it realistic? Nope! Tune in for ideas to at least make it bearable! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
76: Little Jolt of Joy - Winning Isn’t Everything! Go for Your Personal Best! 29.04.2022 4:57
How do you look at your own story? Are you trying to "win" at keeping your house organized and ending up frustrated because you think you are losing? Listen to today's episode about celebrating your personal best! Connect with me! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome Instagram: https://instagram.com/joylovinghome
75: Moving with an ADHD Brain - Part 1 - Packing Up 26.04.2022 17:26
If you are facing a move...it is stressful! That is regardless of what type of brain you have! Let's talk about how to approach the move realistically with our brains. Hope this helps! Connect with me: community: bit.ly/joylovinghomecommunity email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
74: Little Jolt of Joy - Don’t Fight the Current 22.04.2022 8:14
Today we talk about how our schedules and lives have seasons of busy and of calm. Our job is to swim with the current and quit fighting it. Connect with me: Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome
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