JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Mindset shift today...let's talk about the language we tell ourselves and consider new options. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

What organizing tips, lessons, & takeaways can we learn while staying in a vacation rental. Tune in and see if you have ever had these experiences. Connect with me: community - bit.ly/joylovinghome.com email - joy@joylovinghome.com IG - https://instagram.com/joylovinghome   Listen to my interview on Part-Time Wellness with Chelsea Uithoven    

Talking today about being aware of the type of accountability that works for you. Do you need rewards or consequences to get yourself moving?   Connect with me: email: joy@joylovinghome.com IG: http://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity   Chelsea's Podcast - Part-Time (Interview to air 4/15/22) https://podcasts.apple.com/us/podcast/part-time-willness/id1508161403  

Part 7 of our Break the Rules for ADHD Brains Series - every 10th episode. Today we talk about rethinking the words clutter & decluttering!  

Looking for an "out of the box" flexible way to plan for your family? Has your ADHD Brain not allowed you to work with traditional planners? This is part 3 of a series all about Intentionally Flexible Planning! I hope you will give it a try! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

Today we explore using deadlines or finish lines with habits or goals and if they are helpful or harmful for ADHD brains. Little Happier with Gretchen Rubin   Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Ask about the WOW - Winning at Organization Week!  

Having a Joy Loving Home, is a lot about modeling joy in any situation but especially in a frustrating one.  Sharing our story of the travel frustrations at the end of our vacation which could have stolen the joy from our memories...but we didn't let it. Connect with me! bit.ly/joylovinghomecommunity  

It is not too late to set up the 2022 Calendar. Grab yours and listen for steps to take to suit your ADHD Brain. Email Me: Joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Power Organization Week - POW!  Interested? Learn more by emailing me!

Do you come into your zone of genius when you bump up against a deadline? Instead of beating yourself up for not planning things out better, embrace your zone of genius! Join me: bit.ly/joylovinghomecommunity  

Today is part 1 of breaking down an intentionally flexible planning system that is ADHD friendly! Let's start by getting all the scraps of paper in one place. Connect with me: Podcast community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome  

If you have fallen down on making your planner work for you...try this tweak to give it new life!  If you listened to episode 14 where I explained how I do Intentionally Flexible planning that I think better suits ADHD brains, then this will sound familiar. Instead of following the acronym WHAT IF, we are now giving IF ONLY a try! Tune in to see if this new version excites you to jumpstart your pl...

This is a good one to listen to for "results" of our 4 decluttering experiments. I polled my Podcast Community for what they thought of the 4 types of decluttering. Listen for what they liked and where they struggled. Join the Community! bit.ly/joylovinghomecommunity Email Me: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome  

Have you tried Wordle yet? Fun, fast, and only once a day...a great mix for ADHD brains! Enjoy this Little Jolt of Joy!  Connect with me! Community: bit.ly/joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome

Following our series where every 10th episode is an Organizing, Productivity, or Decluttering Rule that we should break to suit our ADHD Brains. Today we explore the Productivity Rule - Schedule It to Make it Happen. We hear advice all the time that if we want something to get done, we need to schedule it...so we schedule it...and it still doesn't get done! Now what? Mentioned in the Podcast: How...

Did you create a 22 for 22 List? If not, go to episodes 35, 36, & 37...and learn how. If you did let's check in on your progress since it is the 22nd of the month! Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome IG: https://instagram.com/joylovinghome  

This week we try another decluttering method - remove and replace! Listen and try it. Comment to tell me which way worked best for you! Connect with me: Podcast Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome  

Time to try another method of decluttering! This one is called Favorite's First and we are trying it with a dresser drawer. Please let me know if you like it! Contact Me... Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Instagram: https://instagram.com/joylovinghome  

Today's episode was my lesson learned when the day went off the rails.  Hoping these 5 steps help you to PIVOT too! Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Instagram: https://instagram.com/joylovinghome

Happy Valentine's Day!  Today I talk about a Valentine's "gift" you can give your neurotypical significant other if you have ADHD.  Let me know if you give it a try. Join the podcast community where we support and encourage each other! bit.ly/joylovinghomecommunity  

Tired of failing at cleaning routines? Quit doing them and try one of these 2 methods that are more suited to ADHD brains! Join the Community bit.ly/joylovinghomecommunity Get the PDFs Email Me! joy@joylovinghome.com Subject Line : Structured Spontaneous Cleaning

Tune in for Part 2 of our February Decluttering Experiments...today I explain the Use It or Lose It method for decluttering our bathroom. Let me know if this works for you! Podcast Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com  

My way to say thank you for joining me on this journey for the last 6 months. Looking forward to continuing to swim with you as we Embrace Our Journey!   Join us in the Facebook Community! bit.ly/joylovinghomecommunity  

Would you like to join me on a decluttering experiment? This February I am introducing 4 different decluttering techniques...join me and see which way your brain likes best! First - Little by Little Second - Use It or Lose It! Third - Remove & Replace Fourth - Favorites First Join me in the podcast community for more details, tracking, & support! bit.ly/joylovinghomecommunity Email: joy@joylovingh...

Today we talk about Bending the Organizing Rule for ADHD Brains... A Place for Everything & Everything in its Place. Contest Winners Announced! Connect with me! bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com  

Should we reward ourselves after Decluttering? Is it better to get a treat beforehand? We discuss these topics on the podcast today. A big thank you to Gretchen Rubin for her research on treats and rewards in the effort to form habits. I have learned so much from her book Better than Before. Links mentioned in the podcast: Community : bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Inst...