Joy Found Here

“I know that each and every one of us has a purpose and I know that I am on this planet to empower others to awaken to their infinite potential” Do you know what your purpose and potential is? In this episode, I am thrilled to be joined by the incredible Nadine Grace. Nadine moved from Jamaica to the United States with her family at the age of 17. She then received her Bachelors in Accounting and...

Breathing is something that we all do unconsciously, but when you focus your energy on your breathing you’ll see dramatic changes in your mind, body, and soul.    In this episode, I am thrilled to be joined by the amazing Sabrina Palazzo. Sabrina is a mindset and energy coach, and a certified breathwork facilitator. In 2020, Sabrina lost her father-in-law and her dad to cancer withi...

How do you show yourself love? The most important relationship we have in our lives is the one with ourselves and it is important that we wire ourselves to practice self-love.    In this episode, I am excited to be joined by the incredible self-love expert Neha Sonney. Neha truly believes that in order to realize your dream - be it a relationship, a successful career, a business you love...

Do you feel like you are going through life just surviving but not really living up to your full potential? Turn that survival into thriving so you can accomplish everything you desire in your life.    In this episode, I am excited to be joined by the amazing Chatela Monae. She is a single mom and in her words, she was “knocked off course but has come to realize that her story is still b...

Have you communicated with angels before? Are there any angels you want to speak with? Whatever your walk in faith may be, there are angels that are guiding you along the way.    In this episode, I am thrilled to be joined by the talented Jana Lynne. Jana is a channeler who receives messages from angels, saints, and ascended masters. These angels have communicated with Jana that they are...

The relationship with self is the most important one we will have throughout our life which is why it is important to live with self-love and self-care.    In this episode, I am excited to be joined by Lydia Knorr, a health and wellness educator, author, speaker. Lydia has worked for more than two decades in the health and wellness industry as a Registered Dietitian, with the majority of...

Do you find yourself eating more depending on your mood? Is your diet causing you to bloat often? Your eating habits directly impact your gut health and that may just be the root of your problems.    In this episode, I am joined by the incredible holistic health and life coach, Michelle Kesil. After struggling with chronic bloating & gut health issues  as well as emotional eatin...

How do you communicate who you are through what you wear? Your appearance is part of your first impression and you can use your personal style as a way of celebrating your unique and authentic self.     In this episode, I am joined by the amazing Ana Malovrh. Ana is a certified virtual personal stylist and visual brand consultant and the founder of Choose Your Signature Style. As a...

Are you living a healthy lifestyle but not feeling your best? Low magnesium may be the culprit that is hindering your ability to live your best life.    In this episode, I am joined by the incredible Natalie Jurado, the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relax your mood. She is a sought-after thought leader, educator, speaker...

Have you become more dependent on any of your anxiety-easing habits since going through a global pandemic? Maybe … too dependent?    In this episode, I am joined by an amazing woman, Amanda Gorman. I discovered Amanda through her incredibly vulnerable blog post about recovering from marijuana addiction. When I read Amanda’s post, I knew that I had to have her as a guest to share her stor...

Have the struggles that you’ve been through been a blessing in disguise? The difficult situations we go through in life often tend to bring the most life-changing discoveries.    In this episode, I am joined by an amazing and badass woman, Dawn Serzanin. Dawn has lived a few lifetimes through her 32 years. As a young and talented student-athlete, Dawn was sidelined with an illness that c...

Do you have any special family traditions? Whether it’s a grand party or a small gesture, family traditions connect each family member and serve as a reminder that family is forever.    In this episode, I dive into the background of my family traditions before being joined by my son, Greg Rivera. Greg has been an eye witness for all of our family traditions throughout his 25 years and he...

The unexpected global pandemic last year reminded the world that change is always around the corner. While we can’t prevent change, we can decide to embrace it and make the most out of it.    In this episode , I am joined by the incredible Rima Potter. Rima is a wickedly talented artist who created the Joy Found Here sign that I have next to me whenever I record. Rima is a teacher, an am...

Who do you have within your inner circle? Your vibe attracts your tribe and it’s no secret that the people we surround ourselves with are the most influential on our behaviors and mindset.    In this episode , I am joined by Michelle Young. Michelle is a nurse by profession and a constant student of professional development. She is a connector, attracting many different people into her c...

Are you a Millennial? If you were born between 1981-1996 then you have been at the forefront of the money transformation.    In this episode , I am joined by Jeanette Rosalia and we are talking all about money and how it shows up in your life. How you view money, spend your money, save your money, and your overall relationship with money, is generally built upon the environment you grew...

Have you had to rewrite your life story?   In this episode , I am joined by Rach Brooks, a badass woman whose 'take no-bullshit' attitude and admirable openness about her journey has inspired me and will definitely inspire you. Rach is an event planner and life coach but she is so much more than that, she is also an intuitive healer, a medium, and a fantastic friend. Throughout this episode,...

“Sometimes your joy can be the source of your smile, sometimes your smile can be the source of your joy.” Every day can’t be the best day, but when you remember that you control your mindset you can live life fully and in abundance!   In this episode , I am joined by my long-time friend and spiritual sister, Jennfier Baldi, who is a speech language pathologist, special education teacher, and...

Welcome to The Joy Found Here podcast! Kindness and true happiness start when you say yes to self-care, self-development, and positive self-talk.   In this debut episode , I describe my journey to starting this podcast and how this podcast will help you to look within, embrace your uniqueness, and give yourself grace. Each week we will explore the magic that life has to offer, overcoming road...