Joy Found Here

You have seven seconds to make a first impression, so why not set yourself up for success?   In this episode, I am so excited to be joined by Heather Riggs. is the founder of HER Style, LLC, where she helps clients discover their personal brand styling so they can refresh their wardrobe and reclaim confidence.  As a 15-year Certified Image Consultant and Color Specialist, Heather he...

Do you go to therapy? Creating transformational change requires more than just talking about your problems - it takes real action .   In this episode, I am thrilled to be joined by the extraordinary Beth Miller. Beth is a Licensed Clinical Social Worker, Certified Life Coach, Energy Healer, Spiritual Counselor, and Meditation Teacher. She owns the Positive Energy Counseling Center and In...

Have you been to a salt cave for energy healing? Take some time to quiet your mind and head to a salt cave center near you to manage your stress and tackle your body’s inflammation! In this episode,  I am so excited to be joined by Marcy Guzman. Marcy is the owner of the Port Jeff Salt Cave here on Long Island in New York. Marcy’s healing center provides many services to customers such as sal...

Do you feel disconnected from yourself? Working with a life coach may help bring you clarity and alignment back to your authentic self.  In this episode, I am so excited to be joined by Tiffany Nguyen. Tiffany is a spiritual life coach who helps busy professionals reconnect with their truths and live authentically. She works with clients one on one to help them along their self transformation...

Are you ready to make your dreams come true in 2022? Do the self work, take the right action, and  live in a high vibration so you can master manifestation!  In this episode, I am so excited to be joined all the way from Australia by the amazing Rebecca Budz. Rebecca, also known as “Bec the Captivator”, is a Motivational Speaker, Transformational Trainer, Money Manifestation Guru, Succes...

Do you struggle to maintain energy? Prioritize your health by changing your habits and watch your energy levels rise!  In this episode, I am so excited to be joined by the wonderful Dr Orlena Kerek. Originally trained as a pediatric doctor, Dr. Orlena now works as a health coach. She is passionate about teaching busy women to lead their most healthy life in a way they love so they can feel am...

Do you know where your chakra centers are? If you’re looking to understand yourself on a deeper spiritual level, understanding your chakras is a great way to begin.  In this episode, I am so excited to be joined by the inspiring and intuitive Jenna Davi. Jenna is an international yoga teacher and retreat leader specializing in the Chakras and transformational experiences. She is the creator o...

Do you feel overwhelmed with the amount of responsibilities and commitments in your life?  You’re not alone - in today’s world it seems like everyone is spread too thin trying to keep up.  In this episode, I am so excited to be joined by the wonderful Gail Kreitzer. Gail is a former Human Resources professional turned certified Success & Leadership Coach, who specializes in helping e...

Do you have mom guilt? If you’re a mom, there’s a high chance that you’ve experienced feelings of mom guilt that you just can’t seem to shake.  In this episode, I am so excited to be joined by the lovely Alysia Lyons. After Alysia gave birth to her son, she soon became a single mother. She began to navigate single parenting and all of the emotions that come with it. With feelings of depressio...

Have you forgotten your power? It’s incredible what can happen when you step into your power and break free from your limiting beliefs.  In this episode, I am so excited to be joined by the wonderful Iva Paleckova. Iva is the founder of Leaders Break Free where she helps executives and entrepreneurs to change their mindset and generate more success. Iva’s retreats and courses focus on mindset...

What would you do if a stable part of your life fell apart? Life has a way of throwing us curve balls when we least expect them and the way we respond defines where our future goes.  In this episode, I am so excited to be joined by the inspiring Jasmine Rice. Jasmine is a Certified Life Coach and Neuro-Linguistic Programming Practitioner. Her foundation for wanting to help women go from survi...

Are you burnt out? While your job may look great on paper, it’s vital for your well being that it brings you fulfillment as well.  In this episode, I am so excited to be joined by the wonderful Stefanie Pinsley. Stefanie is a marketing and branding coach, helping business owners to grow their brand, attract clients, and  increase their income. After graduating from Cornell with a concent...

What self development books have actually helped you on your personal growth journey? While we can look for endless tools and resources to change our life, we are ultimately the only ones who can make the changes.  In this episode, I am so excited to be joined by Corbie Mitleid. Corbie is an author, Certified Tarot Master, Certified Professional Tarot Reader, professional Psychic Medium, past...

What are the different ways your life has been redirected? Our plans might not always work out, but usually because there is something better out there for us if we follow our heart.  In this episode, I am so excited to be joined from across the world by Linda Jämsén. Originally from New York, Linda is an American expat living in Finland with her husband. You might be wondering how a New York...

How do you give back during the holiday season? Help make this holiday season just as special for those in need when you show gratitude and support towards your community. In this episode, I am so excited to be joined by the founders of  Don8tions Inc;  Josh, Zach, Abby, and Anna. This group of four teenagers are making an incredible and inspiring impact on those in need within their loc...

Have you found yourself in a never ending cycle of self sabotage? If you’re ready to make a change, commit yourself to starting today so you can begin living authentically and embrace who you truly are.  In this episode, I am so excited to be joined all the way from Scotland by Colleen Urquhart. Colleen is an Usui and Dragon Reiki Master, Certified Crystal Practitioner, Akashic Records Practi...

Are you an entrepreneur, but really a solo-preneur? Successfully running a business as a one person team is impressive, but exhausting. Learn how to streamline your business so you can begin to scale!  In this episode, I am so excited to be joined by the wonderful Amanda Rivera. Amanda is a Business Systems Coach & done-for-you marketing agency owner. Her mission is to help coaches automa...

How have the stories of a loved one impacted you? We only get so much time on Earth and it’s important to remember to take advantage of the time we have with each other to learn more about the incredible tales we each have lived.   In this episode, I am so excited to be joined by the inspirational Caroline Nadine Helsing. In her short life, Caroline has been a model, a business owner, a...

Do you ever wonder if you can achieve success in all aspects of your life? Here’s a secret... Success is actually an inside job.  In this episode, I am so excited to be joined by the wonderful Mary McGuire. Mary is an author and an international business consultant, helping women to address all areas of their life with a focus on their careers. Mary’s book, The Female Edge, takes readers on a...

Do you know what human design is? Based on your birth date, you can apply your unique human design to learn more about yourself and how you work best so you can begin living in abundance.  In this episode, I am so excited to be joined by the incredible Kristi Sullivan. Kristi is a human design and self-care expert on a mission to help busy women stop overworking and start overflowing! She hos...

Do you know someone who has struggled to become pregnant? The reproductive issues that so many families go through can be emotionally draining and frustrating as they are told consistently to “just wait and see.”   In this episode, I am so excited to be joined by the wonderful Shelley Bailey. As a former specialty pharmacy owner, Shelley has first-hand experience in the medical industry...

Do you work with a life coach? Many people don’t see the value in paying for a coach, but money is never wasted when it is invested in your personal development journey.  In this episode, I am so excited to be joined by the wonderful Aimey Giacinto. Aimey is a growth mindset coach who guides women through the process of becoming clear on their calling, taking inspired action to live a soul fu...

Do you feel as though your digestion, mental clarity, and overall health are imbalanced? It’s time to improve your overall quality of life by seeking out resources and tools to rebuild your mind and body connection. In this episode, I am so excited to be joined by the incredible Rachel Redmond. Rachel is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s health and se...

What books or pieces of writing have impacted you? Stories are an incredible way to learn, connect with others, and even change how you view life.  In this episode, I am so excited to be joined by the wonderful Susan Cushman. Susan is an author, mother, grandmother, and an incredible storyteller. Born and raised in Mississippi and now residing in Memphis, Susan credits both of these places as...

What rhythm of life makes you feel your best? When you discover the right spiritual tools that work best for you, you will be able to tap into your intuition and witness the divine guidance in your life.  In this episode, I am so excited to be joined by the wonderful Michelle Sammons. Michelle is an inspirational author, spiritual teacher, and highly attuned guide helping her clients worldwid...