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Joy 101 with Hoda Kotb

Society EN ↓ 7 episodes

Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda! Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, h...

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Episodes

Joy 101: Robin Arzon 06.07.2026 45:38

“You should be rattling the age cage. What decision would you make if you were twice as bold and twice as confident? Because it's like that version of yourself is just waiting to be let out of a cage.”-Robin Arzon Joy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever...

Joy 101: Jodie Turner-Smith 29.06.2026 54:27

"I know so many very successful people and I've got to say joy is not in abundance among them…I find that the most joyful people are the ones who are surrounded by the ones that they love." -Jodie Turner-Smith Joy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you...

Joy 101: Shawn Johnson East 22.06.2026 49:10

“There was something about gymnastics that was intoxicating to me. And I think it's given me a belief - maybe it's a delusional belief - that we all have one of those treasures inside of us. We just have to find it.”--SHAWN JOHNSON EAST Joy 101 with Hoda Kotb is Presented by CVSShop your local CVS, right around the corner. Experience the full conversation on the "Joy 101 podc...

Joy 101: Rosie Perez 18.06.2026 53:00

"Some days are not easy. You know? And so what do I do? I text my therapist. I got her out of retirement. She told me she was retiring. I go, "you can't! I need you!'"-Rosie Perez Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. Joy 101 with Hoda Kotb is Presented by CVS Shop your local CVS, right around the corner. Exper...

Joy 101: Alfonso Ribeiro 15.06.2026 48:07

“There was a time when I absolutely hated it. You know, time, age and wisdom give you perspective. Now, what I'm able to understand is they're asking me to continue to bring them joy with something that I have already created. It's not an insult. They're letting me know that at the end of the day, you bring me joy.”  --Alfonso Ribeiro on being constantly asked to the Carlton dance...

Joy 101: Olivia Munn 10.06.2026 58:15

“I cried before going into my double mastectomy, and I cried a week after when I saw myself with the expanders in…That made me nervous thinking about my son…because, you know, a lot of us don't know the day we're going to die, right?” — Olivia Munn Experience the full conversation on the "Joy 101 podcast with Hoda Kotb" wherever you listen to podcasts. For more info...

Introducing: Joy 101 with Hoda Kotb 04.06.2026 1:04

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