The Soul Coach
Journey Within - A Soul Coach Podcast
Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre - Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast - it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday! Find me on socials @thesoulcoach or visit thesoulcoach.com
Author
The Soul Coach
Category
Podcast website
Latest episode
Jul 6, 2026
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
A Bonus Episode - Energy & Space Clearing 25.06.2024 31:28
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - The Universe, Dealing with Challenges & Reflecting 24.06.2024 18:31
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - The Making of My Podcast, Reflection & Taking Action 17.06.2024 24:08
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Taking Responsibility, Thoughts & Finding Time 10.06.2024 29:20
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - The Ego, Laughter & Doing What You Love 03.06.2024 24:50
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - New Situations, Wellbeing, Intuition & Reiki 27.05.2024 27:42
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Slowing Down, A Love Story & Reconnecting 20.05.2024 31:56
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Family, Doing What You Love & Magical Experiences 13.05.2024 26:59
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @ thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Travels in India, Family & Experiences 07.05.2024 20:16
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @ thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Indian Travels, Experiences & Amazing People 29.04.2024 28:16
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ The series I mentioned (and couldn't remember!) between 02:00 & 03:30 is 'An Idiot Abroad' - a very funny travel series by Ricky Gervais, Stephen Merchant &...
'Sunday Catchup' - Your Tribe, Being Grateful & The Daily Magic 22.04.2024 26:25
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Change, Gratitude & The Daily Magic 15.04.2024 31:56
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Explore my 21 Guided Meditations (with a small discount to say thank you!) Head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout...
'Sunday Catchup' - Embracing Challenges & Change 08.04.2024 28:01
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ To explore the 21 Guided Meditations I mentioned on this episode head to https://thesoulcoach.com/21-guided-meditations/ & use code 'TSC5' at checkout for £5 off...
'Sunday Catchup' - Meditation, Busy Weeks & Friendship 01.04.2024 30:41
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Stay tuned for upcoming episodes & a regular schedule... coming very soon!
'Living a Life of Magic' with Nicola Hume 29.03.2024 49:00
I am so excited to bring you my first ever 'interview' podcast - with the fabulous Nicola Hume! A TV & Radio presenter and Voiceover artist known for her quick wit, passion for cars, F1 and her love of saying yes to any challenge... host of Talking Bull, the revamped podcast for Oracle Red Bull Racing - and an amazing friend - I couldn't think of anyone better to kick this series off with! ✨...
'Sunday Catchup' - Coming Home, Exciting News & Ho’oponopono 25.03.2024 21:02
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Stay tuned for upcoming episodes & a regular schedule... coming very soon!
'Sunday Catchup' - Scottish Adventures, Be Yourself & Living a Life of Magic 18.03.2024 23:30
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ This one is recorded on the road - we are travelling around Scotland for a couple weeks - and I am loving it so far! Stay tuned for upcoming episodes & a regula...
'Sunday Catchup' - The Leap Year, My Workshops & More 11.03.2024 19:57
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Stay tuned for upcoming episodes & a regular schedule... coming very soon!
'Sunday Catchup' with The Soul Coach 04.03.2024 16:11
After a couple of years I am excited to restart my podcast! Welcome to Journey Within, a new format, new episodes, and a 'proper' schedule... Follow me on socials: @thesoulcoach and visit my website thesoulcoach.com to explore more ✨ Stay tuned for upcoming episodes & a regular schedule... coming very soon!
Episode 20 - Our Eventful Seaside Walk 04.08.2021 7:41
A little story about my recent trip to the coast and how wonderful the Universe is. Signs from God, source, the big unknown whatever you like to call it are every where if we are open to receive them. If you want to know more about our free 21 days challenges let me know. Much love, Carolina
Episode 19 - Healthy Immune System 05.05.2020 20:20
Here are some tips and a guided meditation all about boosting the immune system. It’s vital that we keep our immune system healthy and happy. Stay safe, stay well. Use this affirmation daily to help keep your immune healthy. “My immune system is powerful, strong and healthy ”
Meditation 22 - Reiki Healing and Shield 19.03.2020 10:05
A little meditation for healing you, the earth and creating a reiki shield around you.
Meditation 21 - Morning Commute 02.03.2020 11:27
Here is a morning commute meditation to set your day up for work, whether you travel on the train, bus or walk to work.
Meditation 20 - Forgiveness & Kindness Meditation 25.02.2020 19:34
A meditation to help with kindness and forgiveness for yourself 💜
Meditation 19 - Good Morning Meditation 17.02.2020 11:20
A new good morning meditation for you to get your day off to a good start. Huge blessings and love to you for your day.
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