Journey to Womanhood: The Stories We Wish We Knew

In this episode, Sita reflects on her journey growing up and navigating the transition into womanhood. Raised in an early environment that felt open and free, things later shifted, leaving little space for conversation or guidance around the body and sexuality. While her spiritual upbringing brought a strong sense of sacredness, honour, and respect for the body, it also created a tension between r...

In this episode of Journey to Womanhood, Daisy shares a positive story of growing up with trust, openness, and body confidence. Raised in a shame-free home where menstruation, sexuality, and nakedness were spoken about naturally, Daisy experienced early foundations of love, freedom, and self-acceptance. Her school environment reinforced this, with strong peer support and celebration of difference....

In this episode, we explore how a girl’s understanding of her body is shaped early on, including the impact of never seeing her mother’s period blood, and how openness around menstruation can build confidence and body acceptance. We reflect on how mothers can prepare their daughters without shame or fear, and the importance of honesty in those early years. Our guest shares her struggles with being...

In this episode, I speak with Sian, who shares her experience of growing up without any preparation or conversation around her menstrual cycle. There was no guidance, no explanation, and no sense of celebration, only silence. For a young girl, this meant confusion, fear, and learning to hide something natural. Although Sian comes from a Ghanaian family, where a girl’s first bleed is traditionally...

This week, I sit down with my sister and discover parts of her journey to womanhood that I never knew. From the surprise of starting her period at school to how she’s now guiding her daughter with openness and honesty, she shares with such vulnerability and strength. We dive into the innocence of early discoveries, the shame that can come from how we’re taught to view our bodies, and the impact of...

In this powerful and deeply personal episode, Lila shares her story as a woman of mixed Portuguese and Cuban heritage, offering insight into her unique path to reclaiming the feminine. She reminds us that education around womanhood, particularly menstrual and body literacy, is just as vital for boys as it is for girls. Lila reflects on a childhood marked by neglect and abuse, and how, in the absen...

In this interview, Petra reflects on her evolving body awareness over the years and wonders if this process could have been accelerated with the right education at an earlier age. She opens up about an early sexual experience and discusses the subconscious impact it has had on her. Petra also delves into her exploration of the "inner masculine," and how intimacy can be influenced when there is a l...

In this touching interview, Anas discusses the unique challenges of navigating the two worlds of menopause and coming of age, which at times can feel like two opposing journeys. She opens up about her own early experiences with loss and health struggles, which significantly shaped her personal path into womanhood. Ana also reflects on how these experiences have influenced her concerns for her chil...

In this episode, we sit down with Linda to explore her journey into womanhood. She reflects on how her faith shaped her experience of sexuality—both positively and negatively—and how, despite floating through her teenage years with a sense of ease, she now recognizes what was missing: a deeper connection to her body. We also discuss how media and societal expectations for women have evolved over t...

In this episode, Gaynor shares her personal journey with pleasure and sexuality from a young age, as well as the challenges she faced in integrating that pleasure into intimate connections later in life. We explore the cycle of protection and resentment that many women experience after years of disconnecting from their bodies and needs—often losing themselves in the masculine-driven pursuit of org...

I’m starting this series by sharing my own early stories- my first period, first experiences with pleasure, body image, and intimacy. I’ll explore my journey of learning to embrace authenticity and let go of external expectations. It’s been a deep, ongoing process, but I’m grateful for the challenges that shaped me. My hope is to inspire the younger generation with a different way -one that feels...

In this episode, Genevieve shares candid reflections on early life, periods, body image, and sexuality, offering a down-to-earth, practical perspective. Coming from a scientific family grounded in facts, she brings an honest and balanced voice, reminding us how natural it is to feel at home in our bodies when we feel safe. Her wisdom is reassuring and empowering, making this a must-listen for navi...

Kalyani shares her early experiences, including her positive views on body image and intimacy. She reflects on the lack of guidance from women around her and why it's time for change. She also shares 3 books that shaped her growth: 'Wild Feminine' by Tami Lynn Kent, 'The Thirteen Original Clan Mothers' by Jamie Sams, and 'If Women Rose Rooted' by Sharon Blackie.

Holly shares her early experiences with shame around pleasure. She reflects on societal expectations and how she's reclaiming her sense of self. She talks about the book Period Power by Maisie Hill—a resource she wishes she'd read when she was younger! Check it out here: Period Power on Amazon (Apologies for the sound quality on this one!)