Marci J. Duncan
Journey to queendom Podcast
Journey to Queendom is a space for women ready to leave survival mode behind and step fully into their authentic power. Marci J. Duncan shares real, raw stories of hustle, heartbreak, healing, and hope — from building a career to surviving grief, from motherhood again at 40, marriage, from code-switching to finding her true voice. Through personal reflections, spiritual insights, and deep conversations, this podcast invites you to celebrate your growth, honor your softness, and walk confidently into your destiny. Your queendom journey awaits — let’s go together.
Author
Marci J. Duncan
Category
Podcast website
Latest episode
Jun 9, 2026
Where to listen?
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Episodes
JOURNEY TO QUEENDOM S2 - Episode 13 The Wine Down 09.06.2026 19:07
Journey to Queendom Season 2 Marci reveals how her nightly wine ritual was a mask for a deeper need: to finally stop carrying the world. She exposes the truth that sedation isn't rest, and that survival mode often makes true relaxation feel unsafe. In this raw finale, Marci challenges the belief that we must earn peace. She invites listeners to trade numbing for being held, asking the ultimate que...
JOURNEY TO QUEENDOM S2 - Episode 12 Laying Down the Need to Win 02.06.2026 20:46
Journey to Queendom Season 2 Marci strips away the performance of invincibility by revealing how her lifelong "survival mode" manifested as a desperate need to win, compete, and prove her worth. From constantly scanning rooms to see who is ahead to struggling with partnership in marriage and parenting, she exposes the exhaustion of carrying the burden of ranking herself while doing the work. From...
JOURNEY TO QUEENDOM S2 - Episode 11 From Survivor to Defender 26.05.2026 20:12
Journey to Queendom Season 2 Marci shares her raw, real-time struggle with burnout and the urge to shut down, exposing the exhaustion of living in "survival mode." She explores the vital shift from constantly defending herself to resting in the truth of being defended by God. If you are tired of powering through life and feeling like you must secure your own safety, this episode invites you to tra...
JOURNEY TO QUEENDOM S2 - Episode 10 Don't Run From A Threat 19.05.2026 37:03
Journey to Queendom Season 2 Marcy strips away the performance of invincibility by sharing her season of almost quitting on God's purpose when conflict and correction felt like threats. From misreading discomfort as a signal to leave to realizing that what feels like rejection is actually refinement, she explores why surrendering the need for control is the only path to true stewardship of your ca...
JOURNEY TO QUEENDOM S2 - Episode 9 The Interruption 12.05.2026 31:22
Journey to Queendom Season 2 Marci strips away the performance of invincibility by sharing her personal cancer journey, revealing how a lifetime of overriding her body's warnings in the name of discipline culminated in a follicular lymphoma diagnosis. From the fear of minimizing invisible illness to the humbling reality of chemotherapy fatigue, she explores why surrendering control is the only pat...
JOURNEY TO QUEENDOM S2 - Episode 8 Sit With Me 05.05.2026 27:38
Journey to Queendom Season 2 Marci confronts the deep-seated belief that life must be a constant struggle to be worthy, unpacking how she conditioned herself to view ease as unsafe and stillness as laziness. Drawing on the story of Mary and Martha, she challenges the "hustle mentality" that equates productivity with value, revealing how the nervous system often mistakes rest for danger. From the f...
JOURNEY TO QUEENDOM S2 - Episode 7 Taking Off the Mask 28.04.2026 30:08
Journey to Queendom Season 2 Marci peels back the layers of the "performance mask" she wore to survive trauma, societal bias, and the fear of being unlovable, revealing how inauthenticity disconnects us from God and ourselves. From the pressure to be "palatable" as a Black woman to the liberating power of saying "no" without apology, she explores why truth is the only path to genuine intimacy and...
JOURNEY TO QUEENDOM S2 - Episode 6 When Love is an Afterthought 21.04.2026 30:50
Journey to Queendom Season 2 Marci confronts the deep-seated instinct to scan for problems rather than sit in the awareness of love, revealing how survival mode pushes connection to the background. Drawing on her experience as an actor and the challenge of unlearning "go mode," she guides listeners to trade performance for presence and discover that love is a condition to receive, not a task to co...
JOURNEY TO QUEENDOM S2 - Episode 5 When Ability Meets Alignment 14.04.2026 30:50
Journey to Queendom Season 2 Marci dismantles the heavy "cloak of responsibility" that convinces us we must manufacture our own strength, revealing how survival mode turns purpose into pressure. Drawing on the story of the Ark of the Covenant and the car alignment analogy, she guides listeners out of the exhaustion of over-functioning and into the freedom of receiving "living water" before trying...
JOURNEY TO QUEENDOM S2 - Episode 4 When Your Nervous System Heals And Everything Changes 07.04.2026 18:24
Journey to Queendom Season 2 In this powerful episode, Marci shares her transformative journey of transitioning from survival mode to a more emotionally aware state. After leaving behind years of suppressed emotions and sensations, she discovered that the overwhelming feelings weren't signs of weakness, but rather indicators of her body and spirit reconnecting with itself.
JOURNEY TO QUEENDOM S2 - Episode 3 When Strength Isn't Enough 31.03.2026 24:52
Journey to Queendom Season 2 Marci unpacks a lifelong instinct to power through pain—and what happens when that strength is no longer enough. From navigating chemotherapy to facing fear on stage, she shares how survival mode shaped her nervous system and how God is teaching her to surrender instead of strive. If you’ve built your life on being the strong one, this conversation is for you.
JOURNEY TO QUEENDOM S2 - Episode 2 When Wanting Feels Too Risky 24.03.2026 30:38
Journey to Queendom: Season 2 This episode explores what happens when wanting feels too risky. Marci reflects on the quiet truth she carried for years: she wanted her dad, and didn’t feel wanted in return. So she adapted. She became strong, hyper-independent, faithful—but guarded. What looked like maturity was survival. From avoidant attachment to learning to trust God as Father, this is about nam...
JOURNEY TO QUEENDOM S2 - Episode 1 From Survival to Play 17.03.2026 28:11
Journey to Queendom: Season 2 We’re back—this time talking about the nervous system and the shift from survival to play. In this episode, Marci unpacks what happens when you know the truth in your head, but your body is still stuck in fight, flight, freeze, or shutdown. From Mississippi to Roanoke, from panic to surrender, this is about learning to trust God in the moment—not just after it. Real...
JOURNEY TO QUEENDOM BONUS: Conversations with Bubba 06.02.2026 1:10:04
Journey to Queendom: Season 2 Teaser 👑 We’re back—this time with a very special guest: my firstborn, Jamari. In this bonus episode we talk memory, survival, and growing up together. From EPCOT backstage adventures to hard choices, high school, and healing—our journey wasn’t perfect, but it was ours. Real conversations. Real growth. Real family. Season 2 starts March 17th. 💛
JOURNEY TO QUEENDOM - Episode 13 Celebrate With Me 17.11.2025 41:20
In this final episode of the season, Marci reflects on the transformation that began with one brave decision—to choose herself. From breaking survival mode to rediscovering authenticity and rest, she celebrates a year of healing, growth, and grace. Through honest reflection and divine guidance, Marci invites listeners to honor how far they’ve come, choose themselves again, and walk boldly into the...
JOURNEY TO QUEENDOM - Episode 12 Walking With God 10.11.2025 33:58
Marci opens up about her evolving relationship with God—from religious routine to intimate connection. She shares how surrender, faith, and honesty have transformed her healing journey, revealing a God who meets her in both pain and peace. Through reflection, prayer, and real-life moments of grace, Marci explores what it truly means to walk with God—daily, imperfectly, and with a heart wide open....
JOURNEY TO QUEENDOM - Episode 11 Making Room For Joy 03.11.2025 39:15
Marci explores what it truly means to let joy in—without guilt, delay, or apology. After decades of surviving and serving everyone else first, she begins her “Esther year,” a season of radical self-care, rest, and divine restoration. Through faith, reflection, and honest conversation, she unpacks why joy once felt unsafe and how choosing it daily became her act of freedom. Because delayed joy? It’...
JOURNEY TO QUEENDOM - Episode 10 Part 2 Lessons from Love 27.10.2025 25:56
In this heartfelt continuation, Marci opens up about how love became her greatest teacher—revealing wounds she didn’t know were still shaping her. Through therapy, faith, and grace, she confronts childhood pain, redefines partnership, and learns that true intimacy begins with forgiveness and self-worth. This episode is a tender reminder that love isn’t performance—it’s freedom, healing, and divine...
JOURNEY TO QUEENDOM - Episode 10 Part 1 Lessons from Love 20.10.2025 38:23
Marci opens her heart to share the love story that reshaped her understanding of grace, vulnerability, and faith. From nervous beginnings to learning how to receive kindness, she reflects on how love became both mirror and medicine—revealing unhealed parts of herself and showing her what true partnership looks like. This is a story of surrender, healing, and the divine lessons love brings. Downloa...
JOURNEY TO QUEENDOM - Episode 9 The Body I Live In 13.10.2025 32:17
Marci opens up about her evolving relationship with her body—learning to see it not as broken, but as blessed. She shares how survival mode once made her reject care and softness, and how faith, therapy, and self-compassion helped her reclaim both. Through stories of healing, womanhood, and divine care, this episode invites you to make peace with your body, honor its strength, and stand fully in y...
JOURNEY TO QUEENDOM - Episode 8, Part 2 - Intimacy & Vulnerability 06.10.2025 14:47
Through therapy, faith, and intentional healing, Marci learned to release fear, speak her truth, and rediscover transparency, desire, and sacred connection. This episode invites you to examine where you’re hiding in your own relationships and embrace the freedom of being fully seen, known, and loved. Download the Podcast Workbook here !
JOURNEY TO QUEENDOM - Episode 8, Part 1 - Intimacy & Vulnerability 29.09.2025 34:41
Marci opens up about her struggles with intimacy and vulnerability—why they once felt unsafe, distorted, and tied to weakness. She reflects on how old coping mechanisms shaped her relationships and how therapy is helping her rewrite the story. This episode explores the courage it takes to lay down your armor, let yourself be seen, and step into authentic connection. Download the Podcast Workbook h...
JOURNEY TO QUEENDOM - Episode 7, Part 2 - Freedom in Letting Them & Letting Me 22.09.2025 23:07
Marci reflects on how holding on to pain, control, and old coping mechanisms was wearing her down—body and soul. Through therapy, faith, and forgiveness, she found the courage to release what was never hers to carry. In healing her relationship with her father and with herself, she discovered that surrender is not weakness—it’s freedom. Download the Podcast Workbook here !
JOURNEY TO QUEENDOM - Episode 7, Part 1 - Freedom in Letting Them & Letting Me 15.09.2025 36:39
Inspired by Mel Robbins’ theory, Marci unpacks what it means to release control—over people, perceptions, and outcomes. She reflects on the freedom that comes from letting others be who they are and giving herself permission to do the same. No more performing, no more proving—just peace in choosing her own way. Download the Podcast Workbook here !
JOURNEY TO QUEENDOM - Episode 6 - Locking into Authenticity 08.09.2025 35:07
Marci reflects on how choosing authenticity frees up space—for healing, for softness, for truth. She explores the power of redirecting trauma-bound beliefs and learning to speak with grace, not fear. This is a journey back to who you’ve always been. Download the Podcast Workbook here !
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