Journey To Authenticity

In this special episode, I share an important update that Journey to Authenticity is coming to an end for now. This podcast has been one of the most meaningful projects of my life, and I am deeply grateful for the conversations, growth, and incredible people it has brought into my world. Through this journey, I have learned so much about what it means to live authentically, to listen deeply, and t...

In this episode, I sit down with Kyler DeLao to talk about his powerful journey through mental illness, multiple suicide attempts, and the incredible transformation that followed. Kyler opens up about what it took to fight through the darkest moments and find light again. His story is one of hope, faith, and the strength that comes from refusing to give up. We also dive into how music became a for...

In this episode of Journey to Authenticity I sit down with Chad Bennett to talk about his inspiring journey as an entrepreneur. Chad shares the real story of what it takes to step into entrepreneurship, including both the exciting highs and the difficult lows that come along with building something of your own. His openness about the challenges makes this conversation relatable and encouraging for...

In this episode of Journey to Authenticity I sit down with the incredible Kelli Baker. Kelli is a professional dancer and co owner of a thriving dance studio. She brings her heart and her honesty to this conversation as we talk about what it really looks like to pursue a career in the dance industry. It is not always easy to chase your passion and Kelli shares the hard lessons that come with turni...

In this powerful episode of Journey to Authenticity, I sit down with Kirsten Asher Brossette, a true force of nature.  We dive deep into what it means to live with purpose and power. From finding your niche and honing your craft to navigating forgiveness, emotional healing, and entrepreneurship. We talk about building true community, finding strength during the hard times, and what it looks like t...

In this episode of Journey to Authenticity , we sit down with JC Cassata, a man whose story is built on resilience, faith, and determination. JC opens up about his early years, sharing how his grandpa played a powerful role in shaping his drive for business and success. His grandpa’s example left a lasting impression on him—teaching him the value of hard work, perseverance, and chasing dreams with...

What does it really take to chase your passion and create a life that feels authentic? In this episode of Journey to Authenticity I sit down with Tyler Stokes, a renowned chef and successful restaurant owner, to uncover the story behind his journey. Tyler did not take the traditional path. He apprenticed his way up in the culinary world, working tirelessly to master his craft and build something e...

On this week’s episode of Journey to Authenticity , I’m joined by a very special guest—my wife, Maeghan Belnap. Together, we open up about a topic that affects so many of us: the way we often waste or take time for granted without even realizing it. Life moves fast, and it’s easy to get caught up in the hustle, only to look back wishing we had been more present in the moments that truly matter. In...

Join Braiden Belnap on this week’s episode of Journey to Authenticity as he sits down with the remarkable Kenneth Scott. Kenneth is a former University of Utah standout wide receiver whose career is defined by perseverance. After facing serious injuries, he refused to quit, returning to the field to become team captain and a leader who inspired everyone around him. His journey is about more than f...

In this heartfelt episode of Journey to Authenticity, I sit down with my wife Maeghan for a meaningful conversation about something we often overlook—using your birthday as a powerful opportunity to reflect, reset, and realign with your purpose. Birthdays are not just about getting older. They are about growth, gratitude, and starting fresh. Together, we explore how to shift the way we view birthd...

What does it truly take to find hope when life feels impossible? In this episode, world renowned speaker and bestselling author Chad Hymas shares his powerful journey of resilience, purpose, and transformation. After a life changing accident in 2001 left him a quadriplegic, Chad could have given up on his dreams. Instead, he built a life of impact as an athlete, author, and global leader, inspirin...

What if the questions you ask yourself could completely change your life? Too often we let what if spiral into fear and negativity. What if I fail? What if I am not good enough? What if I cannot change? But what if we flipped those questions and used them as fuel to move closer to our goals and the life we actually want? In this episode I share how asking the right what ifs helped me transform my...

In this episode of Journey to Authenticity, I sit down with Tim for a thoughtful and inspiring conversation that touches on personal growth, self-expression, and the evolving ways we share our stories in today’s world. Tim opens up about his journey into law and the personal experiences that shaped his desire to make a difference. He shares what it was like navigating law school and post-graduate...

In this episode of Journey to Authenticity, I sit down with Kristi Fri a passionate esthetician and the founder of Naked Pineapple a skincare brand that is changing the game by making skincare fun fresh and full of purpose Kristi shares her journey into the beauty industry the inspiration behind starting Naked Pineapple and how she has stayed consistent in her business while setting meaningful goa...

We’re talking all about overcoming limiting beliefs, embracing your true identity, and living fully aligned with who you are meant to be. I share the power of setting intentional goals, tuning into what brings you real joy, and how your mental, emotional, physical, and spiritual health all tie into creating a fulfilling life. I also unpack the surprising gift of rejection—how it can feel like a se...

In this episode we open up about something that has completely changed our lives both individually and as a couple. The power of following a schedule. We share the real and raw behind the scenes of our struggles with staying consistent, what it looked like when we lacked structure, and how creating intentional routines helped us find more clarity, peace, and connection. If you have ever felt overw...

In this episode of Journey to Authenticity , I’m joined by the incredible Steve Mann. Steve shares his inspiring journey through the highs and lows of life and business, what led him to write his new book, and how his family’s experience with adoption shaped his perspective on human connection. We dive deep into how to overcome mental barriers, the importance of sharing your story, and how true au...

In this episode, I’m joined by my incredible wife, Maeghan, for a powerful and honest conversation about what it truly means to live authentically. We dive into the patterns and beliefs that often keep us stuck—whether it’s fear, societal pressure, or limiting mindsets—and talk about how to break free and come back to who you really are. Together, we challenge the idea of playing it safe and offer...

In this inspiring episode of Journey to Authenticity , we sit down with Mitch Mathews—former NFL wide receiver turned award-winning entrepreneur and founder of Flow Haus. Mitch shares his powerful journey from professional football to building one of the most impactful wellness brands, dedicated to helping people break through mental blocks and unlock their true strength through breathwork, moveme...

In this heartfelt episode of Journey to Authenticity , we sit down with an incredible guest who opens up about their powerful journey—from facing panic attacks and personal struggles to becoming a source of inspiration for therapists and entrepreneurs alike. We dive deep into:✨ The emotional challenges that sparked a mission to support others✨ Raw insights on navigating mental health and panic a...

What does it truly mean to be a leader? In this episode of Journey to Authenticity, Luke Nehring shares his powerful life story and the pivotal moments that shaped his leadership journey. We dive into what inspired him to step up, take ownership of his purpose, and help others do the same. Luke unpacks what authentic leadership looks like in today’s world and offers practical, actionable strategie...

In this episode of  Journey to Authenticity , I sit down with Sean for a raw, honest conversation about what it truly takes to transform your life and business. From battling inner demons to building a brand with purpose, Sean shares the highs, lows, and hard lessons of entrepreneurship. We dive into: 💥 The mindset it takes to face your struggles head-on 🚧 The reality of building a brand while o...

In this episode of Journey to Authenticity , Braiden Belnap sits down with entrepreneur Dallin Rogers for a bold conversation that challenges the grind culture mindset. Dallin shares his refreshing perspective on building businesses that align with passion, purpose, and what truly lights you up. He introduces the concept of "tingling daily"—a reminder to pursue work that excites and ener...

In this eye-opening episode of Journey to Authenticity , host Braiden Belnap shares how the GROW method can be a game-changer in your personal and spiritual development. This framework helps you get clear on your goals , reality , options , and the will to take action. But it’s more than just a method—it’s a mindset. We dive deep into what it really means to question your beliefs . Are they yours?...

In this powerful episode of Journey to Authenticity , host Braiden Belnap sits down with his wife, Maeghan Belnap , for an honest and heartfelt conversation about how faith can be a guiding force in personal growth. Together, they explore the idea that believing in something greater than yourself helps you set meaningful goals, build confidence, and navigate life with purpose. Maeghan opens up abo...