Judith Thomas-Griffiths, life coach, marriage coach, speaker
Journaling with Judith’s Gratitude Podcast
Journaling with Judith” is your weekly guide to discovering the transformative power of gratitude. Join Judith as she shares heartfelt stories, biblical insights, and practical tools to help you navigate life’s challenges with faith and thankfulness. Whether journaling for healing, peace, or a deeper connection with God, this podcast will inspire you to embrace gratitude as a lifestyle. Let’s uncover joy, hope, and purpose—one journal entry at a time.
Be sure to visit the podcast's website and support the creator: journalingwithjudith.podbean.com
Author
Judith Thomas-Griffiths, life coach, marriage coach, speaker
Category
Podcast website
Latest episode
Apr 29, 2025
Where to listen?
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Episodes
E23 Embracing Life's Unexpected Pauses| A Journey of Growth and Gratitude 29.04.2025 12:01
Welcome to Journaling with Judith, where we dive into the divine purpose of life’s unexpected pauses. In this episode, Judith shares her personal experience of pausing not by choice but by life’s design, revealing the hidden growth and blessing within these moments of stillness. We explore the concept of gratitude as a powerful tool in transforming waiting periods into opportunities for spiritual...
E22 Silence Speaks | Embracing Gratitude in the Waiting Season" 08.04.2025 16:26
Welcome to "Journaling with Judith," where we explore how gratitude can transform lives, even in moments of profound silence. This episode delves into the challenging waiting seasons we encounter during trauma recovery, questioning whether our efforts have been enough and how to find strength when it seems like Heaven is quiet. Discover how embracing gratitude can shift your perspective and bring...
E21 Finding Relief in Gratitude | Journaling Through the Silence 01.04.2025 22:16
In this heartfelt episode of "Journaling with Judith," we delve into how life’s challenges can feel overwhelming and explore why embracing gratitude can be a transformative force. Join Judith as she shares personal experiences and biblical wisdom, revealing the profound impact gratitude has in healing trauma and shifting perspectives. Judith guides listeners to see gratitude not just as a feeling...
E20 Gratitude Before the Breakthrough | Shifting the Atmosphere with Praise 25.03.2025 15:57
In this episode of Journaling with Judith, join Judith as she explores the transformative power of gratitude and journaling. Dive into how a simple decision to be grateful can activate healing and shift perspectives, even amid life's storms. Judith shares personal experiences, Bible teachings, and practical prompts to help you harness the power of gratitude to challenge life's difficulties and emb...
E19 From Ashes To Purpose | : Walking In Healing After The Fire 20.03.2025 18:39
Welcome to this transformative episode of "Journaling with Judith," where we deeply understand loss, pain, and restoration. Join Judith as she shares her personal testimony of overcoming betrayal and heartbreak through the power of gratitude and God’s miraculous restoration. Discover how gratitude acts as a bridge from devastation to divine purpose, and learn how to shift your focus from enduring...
E18 Finding Strength Amidst Trauma and Trials | Letting Go Takes Courage 18.03.2025 18:52
Welcome back, journaling buddies! In this heartfelt episode of "Journaling with Judith," we explore the power of gratitude to transform even the deepest pains. Whether you're dealing with past hurt, anxiety, or grief, join Judith as she shares a path to healing that doesn't ignore the pain but embraces it as a catalyst for change. Through the inspiring stories of Joseph and Job, we learn how suffe...
E17 Unlocking the Brain's Potential | The Gratitude Effect 11.03.2025 14:21
In this enlightening episode, we explore the profound impact of gratitude on your brain's chemistry and overall mental health. Discover how gratitude journaling can transform negative thinking patterns and boost happiness by releasing natural antidepressants like dopamine and serotonin. Science is catching up with ancient wisdom, revealing how gratitude can physically rewire your brain towards pos...
E16 Unlocking a New Life Through Gratitude | Overcome Past Pains and Embrace Your Purpose 07.03.2025 25:37
In this episode of Journaling with Judith, we explore the profound impact of gratitude as a tool for transformation. Join Judith as she shares personal experiences and biblical insights, demonstrating how gratitude can dismantle the lies holding you back and reveal the new life God has intended for you. Whether you're struggling with anxiety, doubt, or the weight of past disappointments, discover...
E15 From Abandonment to Abundance | Embracing Grace and Gratitude 04.03.2025 18:01
Join Judith in this heartfelt episode of Journaling with Judith as she opens up about her personal journey from rejection and abandonment to discovering peace, love, and joy through grace and gratitude. Learn how overcoming bitterness and embracing forgiveness transformed her life and led to a deeper connection with God. Embark on your own path to healing as Judith shares journal prompts that enco...
E13 Gratitude in Action | Building stronger Relationships Through Biblical Stories 20.02.2025 12:41
In this episode of "Journaling with Judith," we explore the transformative power of gratitude in relationships. We discover how gratitude can heal and strengthen bonds, drawing lessons from the incredible biblical stories of Ruth and Naomi, David and Jonathan, and the Apostle Paul. We also explore how gratitude fuels loyalty, honors friendships, and enriches our connection with others and with God...
E14 Gratitude | The Secret to Transforming Conflict and Communication" 20.02.2025 14:11
Welcome to "Journaling with Judith," where we explore the powerful role of gratitude in transforming our communication and relationships. In this episode, Judith uncovers how gratitude can be a game-changer, enabling smoother conversations and deeper connections, whether you're interacting with family, friends, or coworkers. Discover the scientific facts behind gratitude's ability to improve your...
E12 From Strife to Striving | Transforming Marriages with Gratitude 13.02.2025 16:01
Welcome to Episode 12 of "Journaling with Judith," where we explore the transformative power of gratitude in marriage. In Grabthis episode, we delve into the difference between a marriage striving for growth and one caught in the cycle of strife. Learn how silent tensions and unmet expectations can erode relationships and discover practical, spiritual tools to shift your marriage from survival to...
E11 Building Intimacy Through Gratitude 11.02.2025 18:17
Welcome to "Journaling with Judith"! In this episode, we dive into the transformative power of gratitude within marriages. Whether you're married, engaged, or aspiring to be married, learn how gratitude can be a foundational element in restoring, healing, and strengthening your relationship. Discover how gratitude fosters emotional and physical intimacy, turning surviving relationships into thrivi...
E10 Transform Your Relationships with Simple Gratitude Practices 06.02.2025 16:29
Welcome to the latest episode of Journaling with Judith! Today, we embark on a journey to explore gratitude's profound impact on relationships. As we step into February, after a challenging January, we pause to appreciate the connections we have in our lives and how these relationships shape us. In this episode, Judith shares insights on how practicing gratitude can transform our mindset, soften o...
E9 Gratitude Amidst Grief | A Daughter's Journey Through Ambiguous Loss 04.02.2025 13:26
In this deeply personal episode of Journaling with Judith, Judith opens her heart to discuss the emotional journey of caring for a loved one with dementia. Reflecting on her own experiences with her mother, Judith shares the profound challenges and heartache that come with watching someone you love change due to this cruel disease. This episode delves into 'ambiguous loss,' a unique type of grief...
E8 How Gratitude as Worship Transforms Our Lives 30.01.2025 16:51
Join Judith on a transformative journey exploring gratitude as an act of worship, connecting deeply with God and reflecting His goodness in daily life. Discover how gratitude extends beyond personal devotion to include appreciation for the people around us. Uncover the power of journaling as a form of worship and learn how true gratitude can shift perspectives and bring us closer to our divine pur...
E7 What Is Gratitude, Really? | The Biblical & Scientific Power of Thankfulness 28.01.2025 15:29
Welcome to a transformative episode of "Journaling with Judith," where we explore the real meaning and power of gratitude. Join Judith, a dedicated wife, mom, John Maxwell leadership coach, and daughter of the King, as she delves into gratitude from biblical, psychological, and practical perspectives. Discover why God commands us to give thanks in all circumstances and how gratitude can rewire our...
E6 Gratitude Part 2 | Breaking free from Confusion, understanding the root of confusion 24.01.2025 13:44
Welcome back, journaling buddies! In this episode, your host, Judith, shares a personal story of overcoming chaotic days, highlighting the importance of gratitude in finding clarity amidst confusion. Dive deep into the origins of confusion, its impact on our emotions, and how gratitude serves as a powerful antidote. Judith invites you to explore how embracing gratitude can draw you closer to God’s...
E5 Gratitude's Part 1 | Power to Overcome Fear, Pride, and Confusion 21.01.2025 16:22
Welcome to this enlightening episode of "Journaling with Judith." Today, join Judith as she delves into the transformative power of gratitude in overcoming fear, pride, and confusion. Discover how incorporating gratitude as an act of faith daily can break the chains of doubt, self-sufficiency, and uncertainty that often hold us back. Judith, a wife, mom, and John Maxwell leadership coach, shares h...
E4 Unlocking Contentment | The Power of Gratitude 16.01.2025 13:21
This episode of Journaling with Judith explores the profound link between gratitude and contentment. Journey with Judith as she delves into the story of Moses and the Israelites, uncovering the lessons of faith and God's provision. Practicing gratitude can transform your perspective, turning even the most challenging times into blessings. Judith shares insights on how gratitude shifted her mindset...
E3 "Unlock Life's Blessings Through Gratitude | Building Legacy 14.01.2025 16:43
Welcome to another enlightening episode of Journaling with Judith, where we delve into the transformative power of gratitude. Join Judith as she shares personal stories and biblical insights, illustrating how the conscious choice of gratitude can shift perspectives, bring peace, and build lasting legacies. As we navigate through life's storms, Judith emphasizes the importance of recognizing and ap...
E2: A Heart of Gratitude| Unveiling Life's Miracles 09.01.2025 14:01
Welcome to Journaling with Judith, the podcast where gratitude transforms lives. Join Judith, a dedicated wife, mother, and leadership coach, on a heartfelt journey exploring how gratitude can deepen your connection with God. In this episode, discover how gratitude is more than a list of blessings; it's a heartfelt alignment with God's will. Through personal stories, including a miraculous experie...
E1 Embracing Gratitude | A Lifeline in Times of Trouble 07.01.2025 7:58
Welcome to the inaugural episode of "Journaling with Judith," where we dive into the transformative power of gratitude. Judith candidly shares her journey through a challenging time in her life when her young son faced a severe health crisis. Despite the overwhelming circumstances, she discovered gratitude's profound impact on one's perspective and spiritual walk. This episode explores the scriptu...
Trailer: 365 Days of Gratitude | A Transformative Journey 06.01.2025 2:27
Welcome to "Journaling with Judith," where each day becomes an opportunity to embrace gratitude and transform your life. Join Judith, a devoted wife, mom, and coach, as she leads you on a year-long journey of reflection, growth, and connection. This podcast is more than just a listening experience – it's an invitation to discover the profound impact of faith and gratitude in everyday moments. In t...
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