Jo’s Podcast

After a two-year (okay, almost three-year) hiatus, she’s back — older, wiser, and maybe just a little funnier. The last time you heard from me, I was deep in my Renewal, Isolation, and Open Door era, cutting off a four-year friendship, uncovering hidden secrets, and swearing that isolation was better than letting my morals get corrupted. I thought I had life figured out… but the plot had twists I...

For the past week i made so many changing decisions, i went through a renewal with my life path. Which was me cutting a four year friendship, Uncovering Hidden secrets, Making new healthy connections, learning that isolation is better than morals being corrupted and opening door to opportunities.

Today we really take a deep and emotional episode and side where you're into this complex dynamic of being the "third wheel" in your best friend's romantic relationship. As someone who finds themselves caught in the middle, torn between loyalty to your friend and the desire for your own happiness, it's a situation fraught with mixed emotions and challenges.

Lately I noticed a shift in myself and my surroundings, where I realized I grew out of so many things and so many people in my life. I truly believe if your at a stage of your life where you want to leave people that it’s completely fine and you shouldn’t feel guilty

For the past few days i was a few steps back to my old podcast episodes, about dealing with a narcissist. After extensive research and recollection i’m here to re introduce the idea, but this time going through all the stages. And how much pride a person can truly have. And how it is classified as narcissism. We classified how much stages it takes for a narcissism to destory you and when the abuse...

In today’s episode, we’re going to be talking about how much investing our time on “situationships” can lead to rejection and how rejection shouldn’t label us

Today we are focusing and putting the importance of forgiveness, we can say the words “I’m sorry” but do we truly mean it? We made the decision of saying it but do we truly feel it in the heart.

In today’s episode, We will be taking an inner personal looking what it’s like to have your life on a constant “loop” of death and rebirth metaphorically speaking, As someone who deals with sudden quotes on quote “deaths” or how I like to view it more like things that don’t align with us and having it rapidly taken away than having a rebirth where your back on top feeling great and everything comi...

I’m speaking today what it was like trying to rule with an iron fist everywhere I went as a retired “mean girl” or the actual case a vain person why I wanted people to fear me and why I used that persona as a shield

In Today Episode, I thought about taking current events and making the hate and negativity into a positive outcome. “misery breeds company” has many interpretations but for me personally I feel like it’s people who enjoy how misfortunate and negative they are that they have to take pleasure in tearing other people down and belittle those who can achieve more than they could never do. It is importa...

Today I’m going to talk about something that bothers me on a daily basis that is awfully unfolding every day with me. Today’s topic is your perspective about me isn’t true. It's a common experience that people's perceptions of us are not always accurate. People often make judgments about us based on their own biases and preconceived notions. This can be especially frustrating when the perceptions...

Im starting a new topics and I want to bring everyone into the journey of my mind and me, and my recent events that have been folding into my life I told myself 2023 was going to be my year and nothing is going to get in my way but I forgot about the challenges and obstacles it brings. Lately I’ve been been suffering in silence and I’m ready to speak about how many people I lost and feeling like t...

As a child, I struggled a lot with my emotionally complex ideologies and suffered from a lot of family problems as comfort I used to look for TV shows or movies and those characters became part of me and how I always seek their validation when they’re not even real what do you do now? Now that your growing up? do you keep that fictional reality or do you let it go? Or keep it a secret?

What happens when you become way too codependent on habits or relationships that’s makes you self doubt and questioned is this what I really want or not?

Personal pet peeves are small things that bother us, but those little things can accumulate and grow into major annoyances.

Today we are talking about my New Year’s resolutions. And going through each of my goals and why I want to pursue them and everything in between

This is our final part of my series, letting go a narcissist, we are focusing on healing and not letting unfinished business affect us after all the things that seem unfair and cruel it’s better to leave it in the past and move forward as it is not our burden to carried on when we want to build a new identity within yourself

This is part four of my series about “LETTING GO OF A NARCISSIST” today is very intense episode and maybe one of my favorites that i made where I’m making you uncomfortable and focusing on the sour reality you have to face after finally connecting with your logical side of the connection and what you should do after the realization from a rose colored box you put yourself in

This is part three on my series about “LETTING GO OF A NARCISSIST” today is the harsh truth and main focus on learning your self awareness with love and being trauma bonded for so long

This is part two on my series “LETTING GO OF A NARCISSIST” today we are focusing on your happiness and learning how you know you had enough, Do you tolerate it or not. Is happiness confused with freedom or relief

As the new year rolls in, Today I decided to start a mini series call “LETTING GO OF A NARCISSIST” I’m opening up about a story that deeply wounded my soul at a young age and how it molded me throughout this journey and how you can see the red flags before investing into someone that can drain you and leave you completely shattered

#3. This year has bought a lot of new perceptive 2022 have taken much from me, and given me some of the most painful lessons I’ve ever learned some were having a relationship, being in situationships, learning what first love meant, the struggles of peer pressured learning to let go, learning to forgive and to love. I finally began to understand the power of communication and how to love myself it...

2022 is about to end and why not talk about a small part of my life that others don’t speak that much about… how does it feel when someone abandons you. Why does it happen? Are you the one to blame? Do you feel like your world just crashed?

Welcome to my first podcast/audio diaries where I talk about the struggles of being a 17 year old and walking through life changes and everything in between. Today we are talking about friends and what happens when your identity surrounds so much on the friendship. What happens when you finally end it or don’t. Where do you go?