Jonesin' for Show

Learn how you can overcome obstacles and the road blocks life throws your way with these 5 strategies! You can also read the show notes at www.spencermjones.com/episode57

Learn to reduce stress and have a healthy and happy new year by working on your breath! In this episode I share the benefits of focusing on breath work along with  2 breath work strategies that will help you make the most of this year!

It's that time of year again when people make resolutions. This year, meet your goals and rock 2021 by ditching the resolution! Find the show notes at www.spencermjones.com/episode55

Do the people you interact with affect you? In this episode I share how you can make sure your tribe is serving you rather than hurting you. 

If you run, walk, hike, or use your feet, then this episode is for you! I interview CEO of Xero Shoes, Steven Sashen, about the importance of freeing our feet from the “foot coffins” we often wear.  In the interview, Steven shares how he got into the minimalist approach, how he started Xero Shoes, and the benefits it offers. Plus we went down into a rabbit hole about philosophy, which is always a...

Are you letting life lead you where ever it wants or are you taking the steering wheel and choosing where you go?  In this episode I share how you can start taking control and living intentionally.

You deserve to live your life to the max but sometimes our financing get in the way of that. In today's episode I chat with Financial Guide Extraordinaire, Sean Coe, about how you can make your dreams a reality! Show notes available at www. SpencerMJones.com

The Holiday season is here!  While that can bring joy and happiness to many it can also lead to frustration, anxiety, and stress.  Minimize the negatives and stress in your life with the tips I share in this episode of the Jonesin' for Show!

What do you think of Affirmations? In this episode I share why people think they are bogus and the strategy I teach my clients to get the most out them!

How can you not let the craziness of the world get the best of you? You do it with protecting your peace.  In this episode I chat with entrepreneur Caesar Hernandez how you can protect your peace and set yourself up for success!

What can you experience if you look for the positives in your life? How can having a grateful mindset help you be a better and happier person? I share research and describes not only how it benefits you but how you can implement gratitude into your daily life!

Learn my 5 strategies to gain more energy so you can chase your passions to the max! This episode of the Jonesin' for Show is actually a replay of a webinar I gave a few weeks ago.  Regardless, you will learn some great strategies that will help you live your life to the max!

What are you doing to help and serve others? Meet Nate Carroll.  He is doing 1.5 Million pushups in a year to raise 1.5 Million Dollars to help Tunnel 2 Towers. But that's not it. He has helped countless other people and organizations and is instilling a service mindset in his kids and everyone he meets.  Be inspired by his story and motto of "Push Through" and go out and serve othe...

What does it mean to you?  You can listen and learn all you want but if you don't know what it means to you, then you're just drifting along.  Let this episode guide you and help you discover what it means!

Learn how to make t he most out of each day and live your life to the max in today's episode! My guest, Jon Sansone, lives by the saying "Carpe Diem" and offers you tips and suggestions so you can do the same!

Do you ever struggle to complete a task? They just stay hanging around because you failed to complete them? Well if you said yes, then this episode is for you!  I share some strategies to help you complete and crush those tasks!

Join Olympian Tasha Danvers and me as we discuss what it takes to be an olympian in your life!  Read the full show notes on our website at www. SpencerMJones.com

In this episode I fly solo and share some tips on creating effective habits and routines! You can find the show notes on our website, www. SpencerMJones.com

Join me with CEO of UnleashU Now Michael Fabber as we discuss how you can unleash your full potential.  Read the full show notes at www.spencermjones.com

In this solo episode I share my philosophy of what living your life to the max is all about.  I describe the three main roots that we all need to get the most out of life and what they branch out to.  If you want to get the most out of life and start living your life to the max, then be sure to listen to this episode!

Download and listen to this RIGHT MEOW! That's right, in this episode I talk with Erik Stolhanske a writer, actor, and producer of some hilarious movies like "Super Troopers", "Beerfest", "Slammin' Salmon", and many others!  We talk about how he ended up as a member of the P90X videos, his baseball career, and how he pivoted into acting.  You won't want...

Do you keep a journal? Many people, especially men, don't.  Although there are a variety of amazing benefits that you get when you keep one.  In this episode Spencer shares the benefits and ways you can finally find success journaling!  

In this episode I interview American Ninja Warrior, Real Estate Agent, and Energizer Bunny, Westley Silvestri! Hear not only how he got onto ANW but how he goes after his goals and dreams!  What an incredible person and story. The tips he shares on how you can chase your passions to the max are amazing!  Get ready for some incredible value bombs because he drops them left and right.  Plus, leave u...

The world seems to be getting faster and faster with many of us struggling with stress. In this episode Spencer shares various ways you can "Find Your Zen" through meditation.  Begin or continue your journey to finding peace and calming your mind with the tips and techniques shared here!

Scotty Mo is a golf pro, a fitness guru, and has been featured in many fitness programs by Tony Horton (creator of P90X), and he inspires me and many others to go after their goals and chase their passions.  In this interview we talk about how mentors changed his life and how working with a mentor can improve your life.