Juwita Suwito and Gina Yap Lai Yoong

Jom Sembang, Malaysia

Society EN ↓ 126 episodes

Jom Sembang, Malaysia is a podcast that invites Malaysians (and their friends) to chat about the little things in life that unite us as Anak Malaysia. We agree to disagree so that our conversations enrich our understanding of one another. We also welcome you to join our conversations by leaving us comments at whichever platforms you’re tuning in from, or you can reach out to us at jomsembangmalaysia@gmail.com. This podcast is hosted by Juwita Suwito and Gina Yap Lai Yoong.

Author

Juwita Suwito and Gina Yap Lai Yoong

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Aug 21, 2025

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Episodes

Episode 125: The Season That Almost Didn’t Happen | Jom Sembang, Malaysia 21.08.2025

In this season finale, Gina and Juwita look back on 25 episodes that almost didn’t happen—until a surprise sponsor stepped in. They share how the partnership resonated with them, the differences between Season 1 and Season 2, the challenges they faced, the lessons learned, and the joys that kept them going. Together, they reflect on what they hoped to accomplish through these conversations and wha...

Episode 124: The Struggles Between Generations | Jom Sembang, Malaysia 14.08.2025

Every generation thinks they know best — that they’re better than everyone else. Boomers think Gen Xers are all waiting for hand-me-down success. Gen Xers think Millennials are irrational with their work-life balance proclamations. Millennials think Gen Zs rely too much on technology. And let’s not even get started on what we all think of Gen Alpha. In this episode, we discuss the struggles betwee...

Episode 123: Things That Make Us Anxious At Work | Jom Sembang, Malaysia 07.08.2025

Work-related anxieties can stem from various factors: job insecurity, heavy workloads, difficult relationships with colleagues, fear of failure, and a lack of control. In this episode, we discuss the triggers to these anxieties, the consequences of such triggers, and how we can cope better at work. This episode is hosted by Gina Yap Lai Yoong and Juwita Suwito. It was brought to you by Joy Luck Pe...

Episode 122: What Would You Buy With The RM100 Given By Our Government? | Jom Sembang, Malaysia 31.07.2025

Our prime minister, Datuk Seri Anwar Ibrahim, has announced that each Malaysian aged 18 years old and above will be given RM100 on 31 August 2025. All we have to do is present our MyKad to use the money at participating shops such as Giant, Mydin, and Hero Market. The products available include essentials such as rice, cooking oil, diapers, paracetamol, stationery, and bath soap. What would you bu...

Episode 121: Do Independent Women Scare People? | Jom Sembang, Malaysia 24.07.2025

What does it mean to be an independent woman in today’s world? In this episode, we explore the strength and resilience, even the complexity of women who define life on their own terms. Do they scare people off just because they are way too self-sufficient? Is that why some of them are still single today? What do they actually feel being unapologetically themselves? Do they need others to care for...

Episode 120: Why Do I Always Beat Myself Up? | Jom Sembang, Malaysia 17.07.2025

We always say other people are judgmental, but are we sure we are not judgemental too? One of the most cruel judgments is self-judgement. It’s when we do something wrong and we become hard on ourselves about the mistake. It’s even when we do nothing, yet we look at the mirror and we judge the person staring back at us. How do we overcome self-judgement? This episode is hosted by Gina Yap Lai Yoong...

Episode 119: What If I Am Not Who They Think I Am? | Jom Sembang, Malaysia 10.07.2025

Imposter syndrome isn’t just about pretending to know as you wing it—it goes deeper into the question, “Am I really that good?” Especially when it feels like there’s always someone more qualified to do what we do. In this episode, we unpack the quiet panic of being seen, praised, or promoted for who others think we are—while we quietly wonder if we’re really as good as they say. Why does self-doub...

Episode 118: Must We Be Content Creators To Succeed? | Jom Sembang, Malaysia 03.07.2025

It feels like anyone who has a social media account is creating content and engaging the mass every single moment of the day. While some do it for fun, others work it like a full-time job. Where do artists, celebrities and key opinion leaders stand in this new digital world? Are they struggling to stay relevant? Must they turn to content creation to engage and garner new audiences? Is content crea...

Episode 117: Are Our Spending Habits Justified? | Jom Sembang, Malaysia 26.06.2025

Is it okay to order food delivery every day? Are we crazy for taking Grab rides to work daily? How often do we check out the shopping cart on online shopping platforms? When should we splurge and when should we save? Is ‘Buy Now Pay Later’ a good option in comparison to debit and credit cards? What is a bad financial decision, and what makes a good one? At the end of the day, how is our spending h...

Episode 116: Knock Knock! Are You Home? | Jom Sembang, Malaysia 19.06.2025

The trend of Home Cafes is growing in Singapore. Many people are opening their homes to strangers who enter and sit in their living room to have a home-cooked meal or home-baked yummies. What gives them the confidence to share their personal space with strangers? Are we able to do that? Do we even invite our friends over? What do we hide in our homes that we would never want anyone to know about?...

Episode 115: You Won’t Know A Person Until… | Jom Sembang, Malaysia 12.06.2025

Sometimes we meet someone for the first time, and they are all nice and warm, and we think they’re a good person. Other times, we have friends we've known for years, only to discover they're not who we thought they were after a certain situation. In today’s discussion, we look at four scenarios that help us get to know a person better. They just might make or break a friendship or relationship. Th...

Episode 114: Are Personality Tests Overrated? | Jom Sembang, Malaysia 05.06.2025

There are so many different personality tests available out there and some of us can be so obsessed as to take all the tests in our desperate need to understand ourselves better. Are personality tests really effective? Do the tests help to define us or are we boxing ourselves into the test results? Are personality tests a poor excuse for those who behave badly? Will it influence our view of others...

Episode 113: How Do We Love And Receive Love? | Jom Sembang, Malaysia 29.05.2025

Love is at the center of who we are, but how we express and receive it can be wildly different and mind-boggling. In this episode, we dive deep into the language of love and why we do the things we do for love. We explore the motivation and intention behind each gesture, and reflect on its meaning to us and to the ones we love. Let’s rethink how love moves through our lives, so that we can love mo...

Episode 112: Are We Into Second-Hand Shopping? | Jom Sembang, Malaysia 22.05.2025

Second-hand shopping, also known as thrifting, is a growing trend around the world. There are more and more bundle shops appearing in Malaysia and some of such bundle shops are doing evidently well with more outlets mushrooming even in smaller towns. What are some of the reasons behind this trend and what are the benefits of second-hand shopping? This episode is hosted by Gina Yap Lai Yoong and Ju...

Episode 111: Unspoken Rules in Malaysia | Jom Sembang, Malaysia 15.05.2025

In this episode, we explore the unspoken rules that shape our everyday lives. What are some of the unspoken and unwritten rules in Malaysia that the new generation is messing up with, and do these rules still apply now? Whether the rules apply at work, at home, or in the community at large, how did these rules come about and why do people follow them without questioning the origins? This episode i...

Episode 110: Things We Get Attached To | Jom Sembang, Malaysia 08.05.2025

Items can hold sentimental value to us because of the significant moments, relationships, or people they represent in our lives. This emotional connection to inanimate objects often makes it difficult for us to let go, even if they are seemingly ordinary things. When the attachment becomes extreme, it might lead to excessive accumulation and difficulty in discarding them, even when they are no lon...

Episode 109: Why Are Reaction And Summary Videos So Popular? | Jom Sembang, Malaysia 01.05.2025

Reaction and summary videos are becoming increasingly popular, sometimes garnering more views than the actual movies or dramas. Why is this so? Why do people enjoy filming themselves responding to a piece of media, news, music or viral clip? More importantly, why is there a market for this and are we part of the target audience? Why do we consume such videos and what does this habit do to us? This...

Episode 108: How Do We Take Care Of Our Physical Body? | Jom Sembang, Malaysia 24.04.2025

Being physically healthy enables us to enjoy better overall well-being in various areas of our lives—including mental health, relationships, career, and more. We only have one body, so taking care of it is important. But how do we do so efficiently within our busy schedules? What are the highs and lows of physical exercise? How can we stay consistent in ensuring our body receives the care it deser...

Episode 107: Why Is It Hard For Us To Fall Asleep? | Jom Sembang, Malaysia 17.04.2025

Ideally, adults should get 8 hours of sleep every day so that our bodies can recuperate and regain energy for another day. But do most of us get enough sleep? Why do some of us find it difficult to fall asleep? How do we get better, rested sleep amidst the busyness of our minds? This episode is hosted by Gina Yap Lai Yoong and Juwita Suwito, recorded at Studio 21:05, and brought to you by Joy Luck...

Episode 106: Are We Allowed To Retire Many Times In A Working Lifetime? | Jom Sembang, Malaysia 10.04.2025

Apparently, yes. One can retire many, many times in a lifetime—and this applies especially to Gen Zs. Termed as Micro Retirements, Gen Zs are known to take a short-term long break from work to pursue personal interests or rest from work burnout. It’s a growing trend that can help improve work-life balance and support better mental health—or can it? This episode is hosted by Gina Yap Lai Yoong and...

Episode 105: The Money Talk | Jom Sembang, Malaysia 03.04.2025

In this episode, we explore finance-related questions in regards to living in KL city, chasing big and small dreams, and what lies in the future. Some of the questions we will discuss are: Would you choose to invest or save your money? What’s one finance tip you wish you learned sooner? Would you rather be debt-free or service a loan? What would you do if you inherited RM30 million? Do you think y...

Episode 104: Being Honest About Loneliness | Jom Sembang, Malaysia 27.03.2025

The World Health Organisation (WHO) recently listed ‘loneliness’ as a global public health concern. Research showed that one in four people struggles with loneliness. Furthermore, the younger generation, Generation Z, is labeled to be the loneliest generation. What is the difference between being alone and loneliness? Where does loneliness come from? How do we manage loneliness? In this episode, w...

Episode 103: Why Am I So Indecisive? | Jom Sembang, Malaysia 20.03.2025

Indecisiveness can cause many issues, especially when it comes to smaller matters in everyday life. Most of us may take a longer time to decide on major matters such as choosing a life partner, starting a new business, or purchasing a new property, which is a normal notion. But what happens when we take a longer time to decide on simple things like what to eat, what clothes to wear, or what to rea...

Episode 102: I Don't Want To Leave The House Today | Jom Sembang, Malaysia 13.03.2025

Some days, it does happen, we don’t feel like leaving our house—even more so when we need to be somewhere else. Whether it is because we are tired, or avoiding someone or have some agendas out there, this feeling is real. Some may call it a symptom of depression, but is it so? Could it be that all we need is just a break? Or is there a deeper underlying reason that we should address? This episode...

Episode 101: Are Preconceived Notions Destroying Our Lives? | Jom Sembang, Malaysia 06.03.2025

Preconceived notions are ideas or opinions that people subconsciously have before having enough information or experience about the truths. These notions can be based on stereotypes, hearsay, or personal biases. For example, one may assume a pink car must be owned by a woman, or a blue coloured door must be the gents toilet; but are these true? What are your automatic thoughts? How do we break our...

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