Jocko DEFCOR Network

Jocko Podcast

Business EN ↓ 875 episodes

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

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Jocko DEFCOR Network

Episodes

121: "Marine! The Life Of Chesty Puller", by Burke Davis. 18.04.2018 2:59:55

0:00:00 - Opening 0:05:33 - "Marine! The Life Of Chesty Puller", by Burke Davis. 2:50:56 - Closing Thoughts and Take-aways. 2:52:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownersh...

Warrior Kid Podcast 1: Ask Uncle Jake 13.04.2018 20:01

0:00:00 - Opening 0:02:11 - How hard is it to become a Navy SEAL? 0:03:34 - What's the best food to eat? 0:05:17 - Did Uncle Jake have a mentor growing up? 0:07:48 - How to keep on the path after the book is finished. 0:11:55 - Was Jocko like Marc when he was young? 0:18:39 - Should you try to motivate people that are okay with being average? Support this podcast at — https://redcircle.com/joc...

120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones. 11.04.2018 1:44:19

0:00:00 - Opening 0:00:18 - Uncomfortably cold VS Dangerously Cold. 0:10:32 - Asking for help when you need it. 0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation. 0:41:23 - Staying in your comfort zone and not even realizing it. 0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko. 1:02:21 - How working harder for an imcompetent su...

Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper 04.04.2018 2:32:56

0:00:00 - Opening Intro. 0:04:20 - Daniele Bolelli and Darryl Cooper talk. 1:57:15 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of The Warrior Kid 2: Marc's Mission ,...

119: A Detailed Guide How to Live Life The Gentle Way. "Mind Over Muscle", by Jigoro Kano 28.03.2018 3:00:10

0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan. 0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano. 2:12:30 - Final Thoughts and Take-Aways. 2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Orig...

118: Always Find A Mission. And Win. With Dan Crenshaw 21.03.2018 1:53:02

0:00:00 - Opening 0:03:25 - Dan Crenshaw 0:26:06 - Getting Hit with an IED. 0:44:06 - The next mission: Politics. 1:04:38 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of...

117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss. 14.03.2018 2:09:43

0:00:00 - Opening 0:00:20 - How to question leadership, and respond to someone questioning your leadership. 0:09:10 - Problems with exhaustion in Jiu Jitsu. 0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too? 0:33:48 - How to lead people who are older and/or more experienced than you. 0:38:26 - What to do after you've pushed your team too far, and int...

116: "I Can't" VS. "I Won't". And What's More Important? With Rob Jones. 07.03.2018 2:47:26

0:00:00 - Opening 0:06:09 - Rob Jones: A strong path to recovery. 1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons. 1:45:48 - Proofing the Lane for others. 1:50:51 - Closing Thoughts and take-aways. 2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jo...

115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer 28.02.2018 3:42:15

0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness s...

114: How to Lead and Win with Leif Babin. 21.02.2018 3:01:47

0:00:00 - Opening 0:04:03 - Leif Babin 0:07:20 - How often does Leif Disagree w/ Jocko's commands? 0:22:51 - The evolution on Echelon Front. 0:31:01 - How to control rumors and gossip in an organization. 0:37:07 - Benefits of The Muster. 0:51:59 - What would Leif and Jocko have done differently in the past? 0:55:18 - Advice on restarting your life after the military. 0:58:10 - Jocko's mo...

113: Into the Mind of a Working K9 Warrior With Mike Ritland 14.02.2018 3:06:31

0:00:00 - Opening 0:03:01 - Who is Mike Ritland? Iowa, swimming, and the Teams. 0:50:46 - Dog handling and training and psychology. 2:33:55 - Closing thoughts and take-aways. 2:36:04 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psycholo...

112: Life is Hard. So What Are You Going To Do? 12 Rules For Life With Jordan Peterson 07.02.2018 2:10:37

0:00:00 - Opening 0:12:58 - Jordan Peterson. 0:32:36 - Stand up straight and be competent. 0:52:44 - Being aggressive overcomes fear. 1:05:20 - Extreme Ownership with your wife, boss, and others. 1:26:13 - Importance of Having thick skin. 1:39:04 - Final thoughts and take-aways. 1:42:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 i...

111: Being At War.. In Life. How To Become The Ambush. With Jody Mitic. 31.01.2018 2:20:16

0:00:00 - Opening 0:10:34 - Jody Mitic. Dark times and how he got there. 0:33:43 - Jocko's (Limited) Experience with Drinking and Drugs 0:44:10 - The Military. A Crazy Life. 1:52:16 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psycho...

110: Making The Right Decisions Each Step of the Way. "Reveries of The Art of War" 24.01.2018 3:02:27

0:00:00 - Opening 0:14:23 - "Reveries on The Art of War", by Maurice De Saxe . 2:25:02 - Final thoughts and take-aways. 2:27:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (bo...

109: What Are You Doing That You Know You Shouldn't Be? "Stalingrad Memories of Hell" 17.01.2018 2:43:02

0:00:00 - Opening 0:14:55 - "Stalingrad Memories of Hell" 2:07:18 - Final Thoughts and Take-Aways 2:21:42 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline...

108: How to Stand Up to Bad New Leadership. How to Deal with Boss Not Listening to Feedback. Apologizing Shows Weakness? And A Chance to Say Goodbye. 10.01.2018 1:50:58

0:00:00 - Opeing 0:09:07 - How to stand up to new leadership when you don't like their attitude. 0:21:01 - Clarification on the expression, "If there's a doubt, there is no doubt." 0:26:19 - Should Other martial arts belts carry over in any way to Jiu Jitsu belts? 0:30:50 - How to take ownership of your boss not listening to your feedback. 0:44:54 - Should you take up Jiu Jitsu in...

107: To Be a Leader, You Must Be a Life-Long Learner. Hal Moore on Leadership. 03.01.2018 2:15:44

0:00:00 - Opening 0:06:45 - "Hal Moore on Leadership: Winning When Outgunned and Outmanned." 1:41:42 - Final Thoughts and Take-Aways. 1:43:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Th...

106: Be Clear In Your Mind What You Intend To Achieve. "We Were Soldiers Once... And Young." 27.12.2017 2:11:54

0:00:00 - Opening. 0:03:42 - We Were Soldiers Once... And Young. 1:41:43 - Final Thoughts and take-aways. 1:52:40 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Ma...

Christmas, 1944 24.12.2017 15:43

December, 1944. In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young" 20.12.2017 2:33:13

0:00:00 - Opening 0:08:26 - "We Were Soldiers Once... And Young", by Gen. Hal Moore and Joe Galloway. 2:01:16 - Final Thoughts and Take-aways. 2:03:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (b...

104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive. 13.12.2017 1:29:10

0:00:00 - Opening 0:00:18 - How to lead laterally amongst peers were competition is prevalent. 0:04:47 - Dealing with Jiu Jitsu Schools with low-level training. 0:13:56 - How to improve tact while still being aggressive and assertive. 0:20:16 - Will Jiu Jitsu help with emotional bullying? And how? 0:30:32 - how to deal with bitter team members after you get promoted. 0:36:43 - How to prioritize a...

103: Human Will is a Super Power When Called Upon. "Recollections of Rifleman Harris" 01.12.2017 2:05:15

0:00:00 - Opening 0:07:13 - "Recollections of Rifleman Harris" 1:28:23 - Final thoughts and take-aways. 1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:04:08 - Clo...

102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work. 27.11.2017 2:21:01

0:00:00 - Opening 0:00:14 - Should you ever use ultimatums? 0:06:27 - How to Let go of resentment from High school and the past. 0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor? 0:24:02 - Dealing with team members only in it for them self. 0:34:52 - How to avoid having Extreme Ownership taken for weakness. 0:47:38 - How can Discipline be a weakness? 1:23:46 - How would "young J...

101: How "The Hundred Rules of War" Will Help You Rule Your Life. 22.11.2017 2:22:30

0:00:00 - Opening 0:18:34 - "The Hundred Rules of War", by Tsukahara Bokuden . 1:48:24 - Final thoughts and take-aways. 1:56:52 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual....

100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life 14.11.2017 4:04:43

0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era 3:03:52 - Final Take-Aways. The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom F...