Jocko DEFCOR Network
Jocko Podcast
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Author
Jocko DEFCOR Network
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
145: What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4. 03.10.2018 2:24:08
0:00:00 - Opening 0:02:31 - Marine Rifle Company Manual: The Principles of War. 0:55:40 - Principles of War from The USSR and other countries. 1:33:15 - Jocko's NEW Book, "Mikey And The Dragons" 1:47:04 - How to Stay On THE PATH / Support. 2:22:27 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
144: We Lie To Ourselves. An Interview with Col. David Hackworth. 26.09.2018 2:21:49
0:00:00 - Opening 0:02:23 - PBS Interview with Col. David Hackworth. 1:31:01 - Final thoughts and take-aways. 1:36:24 - How to Stay on the Path / Support. 2:20:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher. 19.09.2018 2:22:39
0:00:00 - Opening 0:04:24 - "A Vietnam Diary" Peter Nash Swisher. 1:23:30 - Final thoughts and take-aways. 1:35:46 - Support. 2:20:36 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
142: Face The Unforgiving World. "Men Against Fire", by S.L.A. Marshall 12.09.2018 3:20:19
0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
141: Achieving Success Begins With What You Have, With Pete Roberts 05.09.2018 2:42:51
0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
140: "If", by Rudyard Kipling: Analyzed. Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback. 29.08.2018 2:18:51
0:00:00 - Opening: "If", by Rudyard Kipling. 1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess. 1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproach...
139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)"A Soldier's Journal", James Bollich 22.08.2018 2:51:45
0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal" 2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance 15.08.2018 2:37:57
0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older peo...
137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister. 08.08.2018 2:36:31
0:00:00 - Opening 0:09:16 - Dean Lister: San Diego, South America, Jiu Jitsu, and "The Way" 2:05:20 - Support. 2:34:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
136: War and Madness. "He Was No Coward." 01.08.2018 2:11:35
0:00:00 – Opening 0:16:54 - “He Was No Coward”, by Janet Booth and James White. 1:25:28 – Final Thoughts and Take-aways. 1:34:28 – Support. 2:09:59 – Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke. 25.07.2018 2:42:45
0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
134: With Mike Sarraille. LIFE is a Gift But Not Free. Don't Waste It. 18.07.2018 3:11:38
0:00:00 - Opening 0:09:06 - Navy Seal, Mike Sarraille 1:18:34 - The Op: Mikey Monsoor saves Mike's life. 2:35:15 - Support 3:08:17 - Closing Thoughts and Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
133: Face History so You Can Learn From It. The Horrors of Unit 731. 11.07.2018 2:34:51
0:00:00 - Opening: Testimony Unit 731, by Hal Gold . 0:11:24 - Unit 731, By Pete Williams . 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
132: How to Win in Battle, Business, and Life with The 36 "Strategems." The Spirit of Wu. 04.07.2018 1:38:13
0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
131: How To Win With People You Don't Like. How to Not Get Interrupted. The Exception to--No Bad Teams, Only Bad Leaders. 27.06.2018 1:48:03
0:00:00 - Opening. 0:00:16 - How to never get interrupted. 0:09:11 - Shouldn't your superiors take Extreme Ownership? 0:17:49 - Getting past plateaus in Jiu Jitsu. 0:23:31 - The Exception to "There are no bad teams, only bad leaders." 0:38:11 - How to win with people you don't like. 1:00:51 - How to get back into the swing of things after tragedy. 1:06:48 - Excerpt from Anthony Bou...
130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs." 20.06.2018 2:06:43
0:00:00 - Opening 0:08:00 - Concerning Military Affairs, by Flavius Vegetius. 1:36:35 - Final thoughts and take-aways. 1:38:06 - Support. 2:05:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
129: How to Lead and Win Using "The General Principles of War", by Fredrick The Great 13.06.2018 2:43:19
0:00:00 - Opening. 0:09:45 - "The General Principles of War", by Fredrick The Great. 1:54:52 - Final Thoughts and take-aways. 1:55:55 - Support. 2:41:57 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity? 06.06.2018 2:07:55
0:00:00 - Opening. 0:00:43 - Overtraining. 0:06:20 - Packing a lunch for work. 0:10:39 - Real estate investing. 0:20:41 - Do you ever watch mindless tv or Youtube during down time? 0:22:02 - Using mass punishment on the team. 0:22:52 - Discipline as a creative. 0:26:55 - Dealing with being "lonely at the top." 0:33:31 - The Office reboot. Starring Jocko. 0:36:51 - Seeing kids in bad situa...
127: Hell Yes, I'd Do It Again. Leadership Lessons From Iwo, with T. Fred Harvey. 30.05.2018 3:59:50
0:00:00 - Opening 0:03:16 - T. Fred Harvey. 3:14:08 - Final Thoughts and take-aways. 3:19:14 - Support. 3:58:18 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Memorial Day 2018: Remember Me 27.05.2018 9:25
A new episode Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
126: Leadership From WW2, Korea, and Vietnam, with Col. Thomas Fife 23.05.2018 2:38:07
0:00:00 - Opening 0:08:02 - Col. Thomas Fife. WW2, Korea, and Vietnam. 2:02:12 - Final Thoughts and take-aways. 2:07:12 - Support. 2:36:28 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu 16.05.2018 1:44:07
0:00:00 - Opening 0:00:19 - A "Reason" VS an Excuse". 0:10:03 - Questioning your leadership. 0:16:11 - Arrogant Jerks in Jiu Jitsu. 0:28:04 - Do Leadership principles change with major growth of a company? 0:34:35 - "Playing the Game" for success, contrasted with "Agreeableness". 0:51:01 - Good decision making VS Good outcome. 1:03:44 - Getting better at Jiu jItsu 1:16:...
124: Hardcore Recondo, General James "Mook" Mukoyama. "Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World." 09.05.2018 3:27:02
0:00:00 - Opening 0:06:00 - General James Mukoyama. 0:27:02 - Escalation in Vietnam. 1:02:08 - General Hackworth. 2:44:47 - Final Thoughts and take-aways. 2:52:27 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTun...
123: A Fight Through Darkness with Marine Corporal, Jake Schick 18.04.2018 4:17:44
0:00:00 - Opening 0:04:19 - Jake Schick. Early Days. 1:15:20 - Deployment. 1:45:26 - Jake gets wounded. 2:14:36 - Recovery. 3:12:27 - Giving back. 3:44:58 - Final Thoughts and take-aways. 3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and...
122: "Fortunate Son", by Lewis Puller Jr. 18.04.2018 4:17:50
0:00:00 - Opening 0:01:22 - "Fortunate Son", by Lewis Puller Jr. 4:00:56 - Final thoughts and take-aways. 4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission , THE MUSTER 005 in DC . Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , Way of T...
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